The document provides guidance on creating a strong weight room training culture. It discusses defining the culture, analyzing the history and current situation, and making an action plan. The action plan involves stepping back to assess, keeping current progress, evaluating and refining processes, and looking ahead. It emphasizes the importance of relationships between the weight room and sport coaches, staff, athletes, and athletic training. Rules for coaches and staff using the weight room are also outlined to maintain a positive training environment.
Velocity is a sports performance facility that teaches athletes of ages 7 and up the techniques that will help them achieve optimal sport performance. These techniques are taught through certified instruction by coaches such as myself who develop, implement, and evaluate sport performance programs. I created a PowerPoint that highlights my experience as an intern at Velocity Sports Performance. I have gained so much through these experiences and my mentorship.
Thorough research has solidified my decision to enter the Strength and Conditioning industry. Whether through a graduate program through Colorado State University or to enter the workforce immediately upon graduating from Clemson, I feel as though I am ready to compete on a national stage for the career that I have worked towards my whole life.
Gymnastics Shoulder and Hip Flexibility Essentials DavidTilley17
PDF slides to "Essentials of Gymnastics Flexibility" a lecture given by Dr. David Tilley. Topics center on shoulder and hip flexibility to increase performance and reduce injury risk.
Velocity is a sports performance facility that teaches athletes of ages 7 and up the techniques that will help them achieve optimal sport performance. These techniques are taught through certified instruction by coaches such as myself who develop, implement, and evaluate sport performance programs. I created a PowerPoint that highlights my experience as an intern at Velocity Sports Performance. I have gained so much through these experiences and my mentorship.
Thorough research has solidified my decision to enter the Strength and Conditioning industry. Whether through a graduate program through Colorado State University or to enter the workforce immediately upon graduating from Clemson, I feel as though I am ready to compete on a national stage for the career that I have worked towards my whole life.
Gymnastics Shoulder and Hip Flexibility Essentials DavidTilley17
PDF slides to "Essentials of Gymnastics Flexibility" a lecture given by Dr. David Tilley. Topics center on shoulder and hip flexibility to increase performance and reduce injury risk.
Dis(Empowered) Women: Armenian Women as both Victim and Perpetrator of Sex-se...Gabriel Armas-Cardona
Assessing the complex dynamic that exists between Armenian women and sex-selective policy, and showing that the goal of policy should be to promote the value of girls and not to restrict women's reproductive choices.
One of the goals of this presentation is to challenge the narrative of "women as victims". As an alternative, I use "women as rational actors". This narrative may seem obvious to some but is actually controversial to my target audience.
Presentation audio (in English y español): https://soundcloud.com/user-857728928/dis-empowered-women-armenian-women-as-victim-and-perpetrator-of-sex-selective-abortion
Original investors idea ; startup level survival education funding strategy, ...www.securitysystems.best
www.CrowdFunding mentors.com
Get funding at an idea or startup level. We have helped hundreds of startups & entrepreneurs with their successful funding.
Do you:
➤ Have a great idea?
➤ Need funding for your idea?
➤ Seek to find investors?
➤Want to know where to start & how succeed?
Original investors & CrowdFunding mentors on demand talented staff can help you:
➤ To create a great business plan.
➤ With successful development & execute of your funding strategy, technical & tactical steps.
➤ To inspire people & build your crowd to become your original investors.
➤ With mobile Apps to share your idea with investors and receive funds effortlessly.
➤ Raise money without restrictions or fees.
➤ With fast, Easy, no minimum or limit on what you raise.
➤ With one stop access to meet your funding budget & timing.
➤ ➤➤ If you are not embarrassed by the first version of your product, you’ve launched too late.
We help & prepare Startups and Entrepreneurs to start, launch, promote, raise pre-seed fund, patent their ideas and submit them to VCs and Angels for the next round.
#ideas
#Entrepreneur
#Startup
#Success
#funding
#innovation
#product
#launch
#investers
#campaign
#technology
#projects
#businessangel
#business
#online
Extreme naivette of us policy makers about pakistanAgha A
Extreme Naievette of US Policy makers about Pakistan
Major Agha H Amin (Retired)
Senator John Mc Cain , not a very cereberal man , and other amateur cooks and arm chair soldiers , have been passing some extremely naieve statements about US Policy dealing with Pakistan.
Will sum up the fallacies and extreme naievette of US policy makers in few simple headings which will make the discussion brief and precise :--
NAIEVETTE ONE
PAKISTAN DID NOT DEPLOY A SINGLE BATTALION TO INTERDICT 1500 KM OF BORDER THROUGH WHICH AFGHAN TALIBAN REPEATEDLY INFILTRATED TO LAUNCH ATTACKS ON US FORCES LEADING TO 95 % OF US CASUALTIES IN AFGHANISTAN—DESPITE THE FACT THAT PAKISTAN RECEIVED SOME 25 BILLION USD IN AID TO EXACTLY DO THIS TASK.
NAIEVETTE TWO
PAKISTANS SO CALLED MILITARY ACTION IN FATA HAD NOTHING TO DO WITH US OPERATIONS IN AFGHANISTAN.
WHEN US INVADED AFGHANISTAN PAKISTAN WAS ARM TWISTED BY BUSH TO JOIN US COALITION.
THIS PRODUCED A CONFUSION OF PRINCIPLE IN PAKISTAN AS PAKISTANI STATE HAD PREVIOUSLY BEEN USING ISLAM TO JUSTIFY PROXY WARS USING ISLAMISTS IN AFGHANISTAN AND OTHER PLACES.
AS A RESULT A LOCAL PAKISTANI ISLAMIST EXTREMIST MOVEMENT KNOWN AS PAKISTANI TALIBAN EMERGED .
THE PAKISTANI OPERATIONS FROM 2001 TO DATE WERE AGAINST THESE PURELY LOCAL MILITANTS WHO HARDLY ATTACKED ANY US FORCES IN AFGHANISTAN AND ATTACKED THE PAKISTANI STATE ONLY AND THAT TOO AFTER 2003 WHEN PAKISTANS MILITARY USURPER MUSHARRAF LAUNCHED A TOTALLY UNPROVOKED ATTACK IN PAKISTANS TRIBAL AREA AS PART OF A DECEPTION PLAN TO DECEIVE US GOVERNMENT WHILE HE SECRETLY PROVIDED SANCTUARY TO 95 % OF AFGHAN TALIBAN IN BALUCHISTAN PROVINCE OF PAKISTAN.
NAIEVETTE THREE
PAKISTANS STRATEGIC INTERESTS IN AFGHANISTAN ARE TOTALLY OPPOSED TO US INTERESTS
PAKISTAN WANTS TO INSTALL A PAKISTANI PROXY GOVERNMENT IN AFGHANISTAN AND IS NOT HAPPY ABOUT US PRESENCE IN AFGHANISTAN SO NO AMOUNT OF US AID WILL CHANGE THIS BASIC STRATEGIC POSITION.
PAKISTAN SEES US PRESENCE IN AFGHANISTAN AS A HANGING STRATEGIC SWORD OF DAMOCLES AGAINST ITS NUCLEAR PROGRAM.
STRATEGICALLY US HAS ALREADY IRREVOCABLY LOST PAKISTAN WHICH IS ON ITS WAY TO BECOMING A CHINES SEMI AUTONOMOUS PROVINCE IN NEXT 15 TO 30 YEARS.
NAIEVETTE FOUR
THE STRATEGIC CENTRE OF GRAVITY WAS NOT IN FATA WHERE US LAUNCHED 99.99 % OF ITS DRONE STRIKES BUT IN PAKISTANI BALOCHISTAN WHICH US FAILED TO ATTACK AT ALL
Moving beyond attribution to omnichannel optimizationIan Thomas
Performing accurate multichannel digital campaign attribution is very hard. This presentation proposes an optimization-based approach to multichannel digital which focuses on outcomes to drive marketing ROI.
Mandivamba Rukuni provides a range of strategies to create and increase wealth in Africa with special focus on Zimbabwe.
Presented at 'Moving Forward with Pro-poor Reconstruction in Zimbabwe' International Conference, Harare, Zimbabwe, (25 and 26 August 2009) where it was a keynote address.
日本デジタルゲーム学会2016年度年次大会で発表した「国際学術出版のプロセス――CFPから出版まで」のスライドです。
The purpose of this presentation is to provide the information about how to submit paper to call for book chapters and publish it. I introduce the actual case to stimulate the offering of Japanese game researches to the world.
MEMORIAS TRABAJOS LIBRES
Conferencia Científica Anual sobre Síndrome Metabólico 2016
Correlación del índice de adiposidad visceral con los datos de distribución corporal obtenidos mediante el sistema de absorciometría de rayos x de energía dual
LN. Martínez Muñoz Ilse Yessabel1, QFB. Correa Padilla Trinidad1, PhD Santillán Benítez Jonnathan Guadalupe3, PhD Camarillo Romero María del Socorro2, Dra. Domínguez Zárate Gemma1, PhD Montenegro Morales Laura Patricia1, PhD Camarillo Romero Eneida del Socorro1, PhD Garduño García José de Jesús1,4
1 Centro de Investigación en Ciencias Médicas, Universidad Autónoma del Estado de México, Cuerpo Académico Salud del Universitario. 2 Centro de Investigación en Ciencias Médicas, Universidad Autónoma del Estado de México,
Cuerpo Académico Biomedicina. 3 Facultad de Química de la Universidad Autónoma del Estado de México. 4 Hospital General Regional No. 251 Instituto Mexicano del Seguro Social
Advancing Earth Science with Elasticsearch at Terradueterradue
Elastic{ON} User Conference 2017
March 7 - 9, 2017 | San Francisco, CA
https://www.elastic.co/elasticon/conf/2017/sf/agenda?sess=advancing-earth-science-with-elasticsearch-at-terradue
Terradue uses Elasticsearch in conjunction with the Elasticsearch.Net client to tackle scientific challenges in several domains, such as geohazards for rapid response monitoring of volcanoes or earthquakes, hydrology by mapping flood extent, and urban by detecting settlement footprint.
My way of explaining citation to my students: a citation is like the source's address--you're telling your reader where you went to find your information, and how they can get there, too.
La formazione on line? Noiosa, pesante, difficile da far decollare… E se ti dicessimo che con le giuste risorse e metodologie l’eLearning può essere incredibilmente efficace?
Scopri skillaLibrary+: tanti contenuti e strumenti per popolare gli ambienti aziendali di efficaci contenuti formativi per far funzionare l’eLearning. Tutto ciò che serve per ingaggiare e stimolare l’autoformazione. Un aggiornamento continuo per trainer e progettisti.
CONTENUTI:
- Nuovi trend e nuove esigenze della formazione aziendale
- skillaLibrary+. L’innovazione formativa del 2017
- la Library delle Pillole Formative
- Happy Learning: il piacere di far apprendere
Smart Academy: servizi per i formatori
Questi ed altri aspetti sono stati approfonditi nel webinar “skillaLibrary+. Tutto il bello dell’eLearning”. Collegandovi al seguente link, potrete visionare l’abstract video del seminario online:
https://youtu.be/G8weDXWRTlY
“skillaLibrary+. Tutto il bello dell’eLearning”, fa parte di un ciclo di webinar gratuiti organizzati da Amicucci Formazione: un appuntamento al mese per scoprire le soluzioni skilla e le metodologie più efficaci per innovare la formazione. Cliccando di seguito potrete scaricare il programma ed iscrivervi: http://www.amicucciformazione.com/comunicazione/webinar2017/programma.pdf
Dis(Empowered) Women: Armenian Women as both Victim and Perpetrator of Sex-se...Gabriel Armas-Cardona
Assessing the complex dynamic that exists between Armenian women and sex-selective policy, and showing that the goal of policy should be to promote the value of girls and not to restrict women's reproductive choices.
One of the goals of this presentation is to challenge the narrative of "women as victims". As an alternative, I use "women as rational actors". This narrative may seem obvious to some but is actually controversial to my target audience.
Presentation audio (in English y español): https://soundcloud.com/user-857728928/dis-empowered-women-armenian-women-as-victim-and-perpetrator-of-sex-selective-abortion
Original investors idea ; startup level survival education funding strategy, ...www.securitysystems.best
www.CrowdFunding mentors.com
Get funding at an idea or startup level. We have helped hundreds of startups & entrepreneurs with their successful funding.
Do you:
➤ Have a great idea?
➤ Need funding for your idea?
➤ Seek to find investors?
➤Want to know where to start & how succeed?
Original investors & CrowdFunding mentors on demand talented staff can help you:
➤ To create a great business plan.
➤ With successful development & execute of your funding strategy, technical & tactical steps.
➤ To inspire people & build your crowd to become your original investors.
➤ With mobile Apps to share your idea with investors and receive funds effortlessly.
➤ Raise money without restrictions or fees.
➤ With fast, Easy, no minimum or limit on what you raise.
➤ With one stop access to meet your funding budget & timing.
➤ ➤➤ If you are not embarrassed by the first version of your product, you’ve launched too late.
We help & prepare Startups and Entrepreneurs to start, launch, promote, raise pre-seed fund, patent their ideas and submit them to VCs and Angels for the next round.
#ideas
#Entrepreneur
#Startup
#Success
#funding
#innovation
#product
#launch
#investers
#campaign
#technology
#projects
#businessangel
#business
#online
Extreme naivette of us policy makers about pakistanAgha A
Extreme Naievette of US Policy makers about Pakistan
Major Agha H Amin (Retired)
Senator John Mc Cain , not a very cereberal man , and other amateur cooks and arm chair soldiers , have been passing some extremely naieve statements about US Policy dealing with Pakistan.
Will sum up the fallacies and extreme naievette of US policy makers in few simple headings which will make the discussion brief and precise :--
NAIEVETTE ONE
PAKISTAN DID NOT DEPLOY A SINGLE BATTALION TO INTERDICT 1500 KM OF BORDER THROUGH WHICH AFGHAN TALIBAN REPEATEDLY INFILTRATED TO LAUNCH ATTACKS ON US FORCES LEADING TO 95 % OF US CASUALTIES IN AFGHANISTAN—DESPITE THE FACT THAT PAKISTAN RECEIVED SOME 25 BILLION USD IN AID TO EXACTLY DO THIS TASK.
NAIEVETTE TWO
PAKISTANS SO CALLED MILITARY ACTION IN FATA HAD NOTHING TO DO WITH US OPERATIONS IN AFGHANISTAN.
WHEN US INVADED AFGHANISTAN PAKISTAN WAS ARM TWISTED BY BUSH TO JOIN US COALITION.
THIS PRODUCED A CONFUSION OF PRINCIPLE IN PAKISTAN AS PAKISTANI STATE HAD PREVIOUSLY BEEN USING ISLAM TO JUSTIFY PROXY WARS USING ISLAMISTS IN AFGHANISTAN AND OTHER PLACES.
AS A RESULT A LOCAL PAKISTANI ISLAMIST EXTREMIST MOVEMENT KNOWN AS PAKISTANI TALIBAN EMERGED .
THE PAKISTANI OPERATIONS FROM 2001 TO DATE WERE AGAINST THESE PURELY LOCAL MILITANTS WHO HARDLY ATTACKED ANY US FORCES IN AFGHANISTAN AND ATTACKED THE PAKISTANI STATE ONLY AND THAT TOO AFTER 2003 WHEN PAKISTANS MILITARY USURPER MUSHARRAF LAUNCHED A TOTALLY UNPROVOKED ATTACK IN PAKISTANS TRIBAL AREA AS PART OF A DECEPTION PLAN TO DECEIVE US GOVERNMENT WHILE HE SECRETLY PROVIDED SANCTUARY TO 95 % OF AFGHAN TALIBAN IN BALUCHISTAN PROVINCE OF PAKISTAN.
NAIEVETTE THREE
PAKISTANS STRATEGIC INTERESTS IN AFGHANISTAN ARE TOTALLY OPPOSED TO US INTERESTS
PAKISTAN WANTS TO INSTALL A PAKISTANI PROXY GOVERNMENT IN AFGHANISTAN AND IS NOT HAPPY ABOUT US PRESENCE IN AFGHANISTAN SO NO AMOUNT OF US AID WILL CHANGE THIS BASIC STRATEGIC POSITION.
PAKISTAN SEES US PRESENCE IN AFGHANISTAN AS A HANGING STRATEGIC SWORD OF DAMOCLES AGAINST ITS NUCLEAR PROGRAM.
STRATEGICALLY US HAS ALREADY IRREVOCABLY LOST PAKISTAN WHICH IS ON ITS WAY TO BECOMING A CHINES SEMI AUTONOMOUS PROVINCE IN NEXT 15 TO 30 YEARS.
NAIEVETTE FOUR
THE STRATEGIC CENTRE OF GRAVITY WAS NOT IN FATA WHERE US LAUNCHED 99.99 % OF ITS DRONE STRIKES BUT IN PAKISTANI BALOCHISTAN WHICH US FAILED TO ATTACK AT ALL
Moving beyond attribution to omnichannel optimizationIan Thomas
Performing accurate multichannel digital campaign attribution is very hard. This presentation proposes an optimization-based approach to multichannel digital which focuses on outcomes to drive marketing ROI.
Mandivamba Rukuni provides a range of strategies to create and increase wealth in Africa with special focus on Zimbabwe.
Presented at 'Moving Forward with Pro-poor Reconstruction in Zimbabwe' International Conference, Harare, Zimbabwe, (25 and 26 August 2009) where it was a keynote address.
日本デジタルゲーム学会2016年度年次大会で発表した「国際学術出版のプロセス――CFPから出版まで」のスライドです。
The purpose of this presentation is to provide the information about how to submit paper to call for book chapters and publish it. I introduce the actual case to stimulate the offering of Japanese game researches to the world.
MEMORIAS TRABAJOS LIBRES
Conferencia Científica Anual sobre Síndrome Metabólico 2016
Correlación del índice de adiposidad visceral con los datos de distribución corporal obtenidos mediante el sistema de absorciometría de rayos x de energía dual
LN. Martínez Muñoz Ilse Yessabel1, QFB. Correa Padilla Trinidad1, PhD Santillán Benítez Jonnathan Guadalupe3, PhD Camarillo Romero María del Socorro2, Dra. Domínguez Zárate Gemma1, PhD Montenegro Morales Laura Patricia1, PhD Camarillo Romero Eneida del Socorro1, PhD Garduño García José de Jesús1,4
1 Centro de Investigación en Ciencias Médicas, Universidad Autónoma del Estado de México, Cuerpo Académico Salud del Universitario. 2 Centro de Investigación en Ciencias Médicas, Universidad Autónoma del Estado de México,
Cuerpo Académico Biomedicina. 3 Facultad de Química de la Universidad Autónoma del Estado de México. 4 Hospital General Regional No. 251 Instituto Mexicano del Seguro Social
Advancing Earth Science with Elasticsearch at Terradueterradue
Elastic{ON} User Conference 2017
March 7 - 9, 2017 | San Francisco, CA
https://www.elastic.co/elasticon/conf/2017/sf/agenda?sess=advancing-earth-science-with-elasticsearch-at-terradue
Terradue uses Elasticsearch in conjunction with the Elasticsearch.Net client to tackle scientific challenges in several domains, such as geohazards for rapid response monitoring of volcanoes or earthquakes, hydrology by mapping flood extent, and urban by detecting settlement footprint.
My way of explaining citation to my students: a citation is like the source's address--you're telling your reader where you went to find your information, and how they can get there, too.
La formazione on line? Noiosa, pesante, difficile da far decollare… E se ti dicessimo che con le giuste risorse e metodologie l’eLearning può essere incredibilmente efficace?
Scopri skillaLibrary+: tanti contenuti e strumenti per popolare gli ambienti aziendali di efficaci contenuti formativi per far funzionare l’eLearning. Tutto ciò che serve per ingaggiare e stimolare l’autoformazione. Un aggiornamento continuo per trainer e progettisti.
CONTENUTI:
- Nuovi trend e nuove esigenze della formazione aziendale
- skillaLibrary+. L’innovazione formativa del 2017
- la Library delle Pillole Formative
- Happy Learning: il piacere di far apprendere
Smart Academy: servizi per i formatori
Questi ed altri aspetti sono stati approfonditi nel webinar “skillaLibrary+. Tutto il bello dell’eLearning”. Collegandovi al seguente link, potrete visionare l’abstract video del seminario online:
https://youtu.be/G8weDXWRTlY
“skillaLibrary+. Tutto il bello dell’eLearning”, fa parte di un ciclo di webinar gratuiti organizzati da Amicucci Formazione: un appuntamento al mese per scoprire le soluzioni skilla e le metodologie più efficaci per innovare la formazione. Cliccando di seguito potrete scaricare il programma ed iscrivervi: http://www.amicucciformazione.com/comunicazione/webinar2017/programma.pdf
Talent identification and Selection in Elite Sport CoachingBeth Barz
This slidedeck is what I used to form the basis of a full day workshop at the Canadian Sport Institute - Ontario on how to evaluate talent and then to select athletes to make the best team. This could also inform business leaders in helping to select and develop the best team possible.
Leadership To Drive Growth & Value lays out how Larry Siedlick created a corporate leadership culture across multiple companies that led to their growth and financial success while competing and winning against much larger, well funded public entities.
Larry details the strategies that create a leadership culture that plays a key role in any company’s growth, value and successful exits. Including:
• Challenges Facing Business Leadership
• Impact of Passion and Purpose on Employee Performance
• How Leadership Connects to High Performance
• Leadership Philosophy, Responsibilities, Characteristics and Competencies
Spain vs Croatia Date, venue and match preview ahead of Euro Cup clash as Mod...Eticketing.co
We offer Euro Cup Tickets to admirers who can get Spain vs Croatia Tickets through our trusted online ticketing marketplace. Eticketing.co is the most reliable source for booking Euro Cup Final Tickets. Sign up for the latest Euro Cup Germany Ticket alert.
Euro Cup international supporters can book Euro 2024 Tickets from our online platform Worldwideticketsandhospitality.com. Followers can book Turkey Vs Portugal Tickets on our website at sale prices.
Ukraine Euro Cup 2024 Squad Sergiy Rebrov's Selections and Prospects.docxEuro Cup 2024 Tickets
After securing their spot through the playoff route, Ukraine is gearing up for their fourth consecutive European Championship. Ukraine first qualified as hosts in 2012, but in 2016
Mats André Zuccarello Aasen, commonly known as Mats Zuccarello, was born on September 1, 1987, in
Oslo, Norway. He grew up in the bustling neighborhood of Løren, where his passion for ice hockey began
at a young age. His mother, Anita Zuccarello, is of Italian descent, and his father, Glenn Aasen, is
Norwegian. This multicultural background played a significant role in shaping his identity and versatility
on and off the ice.
Spain's Euro Cup 2024 Selections and Croatia's Group of Death Challenge.docxEuro Cup 2024 Tickets
Chelsea's Marc Cucurella is one of only three Premier League players included in Spain's preliminary Euro Cup 2024 squad as the Tottenham star with 11 goal contributions is overlooked
Results for LtCol Thomas Jasper, Marine, for the 2010 Marine Corps Marathon held October 31, 2010, marking the 35th annual marathon known as "The People's Marathon."
An impressive finishing time of 3:46:39, placing 324th in the Male division ages 40-44.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Ukraine Vs Belgium Tickets on our website at discounted prices.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Poland Vs Netherlands Tickets on our website at discounted prices.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Croatia vs Italy Tickets on our website at discounted prices.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Croatia Vs Italy Tickets on our website at discounted prices.
Turkey's Euro 2024 Squad Overview and Transfer Speculation.docxEuro Cup 2024 Tickets
Vincenzo Montella has announced a preliminary 35-man squad for Turkey ahead of the UEFA Euro 2024, which includes three Serie A players, Hakan Calhanoglu, Kenan Yildiz, and Zeki Celik
Denmark vs England England Euro Cup squad guide Fixtures, predictions and bes...Eticketing.co
We offer UEFA Euro 2024 Tickets to admirers who can get Denmark vs England Tickets through our trusted online ticketing marketplace. Eticketing. co is the most reliable source for booking Euro Cup Final Tickets. Sign up for the latest Euro Cup Germany Ticket alert.
Euro Cup international supporters can book Euro 2024 Tickets from our online platform Worldwideticketsandhospitality.com. Followers can book Portugal Vs Czechia Tickets on our website at sale prices.
Albania vs Spain Euro Cup 2024 Very Close Armando Broja Optimistic Albania Wi...Eticketing.co
Euro Cup 2024 fans worldwide can book Albania vs Spain Tickets from our online platform www.eticketing.co. Fans can book Euro Cup Germany Tickets on our website at discounted prices.
Narrated Business Proposal for the Philadelphia Eaglescamrynascott12
Slide 1:
Welcome, and thank you for joining me today. We will explore a strategic proposal to enhance parking and traffic management at Lincoln Financial Field, aiming to improve the overall fan experience and operational efficiency. This comprehensive plan addresses existing challenges and leverages innovative solutions to create a smoother and more enjoyable experience for our fans.
Slide 2:
Picture this: It’s a crisp fall afternoon, driving towards Lincoln Financial Field. The atmosphere is electric—tailgaters grilling, fans in Eagles jerseys creating a sea of green and white. The air buzzes with camaraderie and anticipation. You park, join the throng, and make your way to your seat. The stadium roars as the Eagles take the field, sending chills down your spine. Each play is a thrilling dance of strategy and skill. This is what being an Eagles fan is all about—the joy, the pride, and the shared experience.
Slide 3:
But now, the day is marred by frustration. The excitement wanes as you struggle to find a parking spot. The congestion is overwhelming, and tempers flare. The delays mean you miss the pre-game excitement, the tailgate camaraderie, and even the opening kick-off. After the game, the joy of victory or the shared solace of defeat is overshadowed by the stress of navigating out of the parking lot. The gridlock, honking horns, and endless waiting drain the energy and joy from what should have been an unforgettable experience.
Our proposal aims to eliminate these frustrations, ensuring that from arrival to departure, your experience is extraordinary. Efficient parking and smooth traffic flow are key to maintaining the high spirits and excitement that make game days special.
Slide 4:
The Philadelphia Eagles are not just a premier NFL team; they are an integral part of the community, hosting games, concerts, and various events at Lincoln Financial Field. Our state-of-the-art stadium is designed to provide a world-class experience for every attendee. Whether it's the thrill of game day, the excitement of a live concert, or the camaraderie of community events, we pride ourselves on delivering a fan-first experience and maintaining operational excellence across all our activities. Our commitment to our fans and community is unwavering, and we continuously strive to enhance every aspect of their experience, ensuring they leave with unforgettable memories.
Slide 5:
Recent trends show an increasing demand for efficient event logistics. Our customer feedback has consistently highlighted frustrations with parking and traffic. Surveys indicate that a significant number of fans are dissatisfied with the current parking situation. Comparisons with other venues like Citizens Bank Park and Wells Fargo Center reveal that we lag in terms of parking efficiency and convenience. These insights underscore the urgent need for innovation to meet and exceed fan expectations.
Slide 6:
As we delve into the intricacies of our operations, one glaring issue emer
Creating WR Culture: From Fundraising to Athlete Buy-in
1. Creating a Weight
Room Training Culture:
From Fundraising to
Athlete Buy-in
Joe Staub, CSCS RSCC
JNS05001@gmail.com
Twitter: @JStaub26
2. Who am I and how do I know what it takes?
Been around sports as long as I can remember
Success and Failure
Was never naturally gifted, had to work for every inch I moved forward in sports
Blue Collar mentality & a lunch-pail work ethic
Knew that if I wanted to keep up athletically I needed to train smarter not just
harder
Surrounding myself with leaders in the field and great people
Practical research based education
B.S. Strength & Conditioning – Ex. Science ~~ M.A. Kinesiology – Ex. Physiology
Multiple Professional Certifications – CSCS, RSCC, USAW, TPI
Incorporating scientific based research methodologies and techniques to
enhance athletic performance in the most effective manner possible to
understanding why it works not just that it works
Study the art of coaching and the art of people
Non-athletics related mentors
Academic / Business Executives
3. Let’s Start With a Quote
“There is nothing more difficult and dangerous, or
more doubtful of success, than an attempt to
introduce a new order of things in any state. For
the innovator has for enemies all those who
derived advantages from the old order of things
while those who expect to be benefited by the
new institutions will be but lukewarm defenders”
- Niccolo Machiavelli, The Prince
4. What is “Culture”?
“Culture is the way of life of a group of people
consisting of the behaviors, beliefs and values they
accept, generally without question, that are passed
down by communication and/or imitation from one
generation to the next.”
https://www.tamu.edu/faculty/choudhury/culture.html
5. Define Your Culture
Who are you?
How does that impact how you do things?
What is your mission?
Does it make sense for you to try to accomplish this?
What is the lasting impact (Vision)?
What ultimately is the goal beyond W’s?
How far away or how close are you currently?
6. Global - Behaviors, Beliefs and Values
Who am I?
A dealer in Truth
A builder of Confidence
What are we here for?
To win / be successful in a results driven business (Athletics)
To mentor & develop young people in sport and life (Coaching)
What is important to us?
Commitment to & pride in “Us” (Team Pride)
Self-accountability & altruism (Discipline)
Displaying mental toughness & having resilience (Strength of
Character)
7. Why are these things important to us?
We seek to give those who come to us the
opportunity to become self-sufficient, self-
aware people of high moral fiber, who are
willing and able to do the things necessary to
achieve personal and team success while
representing “Us” well both during their time
with us and after as well.
8. Adapted Imitation is the best place to start
Dick Fosbury anyone?
Sometimes you need to innovate away from what is
currently done, forge your own path…
Other times you need to adapt what is currently
working for others to your situation…
Be wary of “coin flip coaches” and other “guru’s” who talk
about how it should be done but have never done it
themselves.
One-time or cyclical success isn’t the same thing as
consistent success over time.
Eventually the blind squirrel finds a nut.
9. If You Want To See Culture Look No Further
Teams who you may have heard of?
UCLA Basketball? De La Salle Football?
St. Anthony Men’s Basketball? UConn Women’s Basketball?
Kansas Men’s Basketball? Alabama Football?
Penn State Volleyball?
Many more…. Often in books and wearing rings.
Process orientated systems that are built to last so they
create tradition.
10. People who I learned to build culture from
S&C
Jerry Martin
Andrea Hudy
Moe Butler
Academic
Dr. Bill Kraemer
Dr. Carl Maresh
Sport Coaches
Gino Auriemma
Jim Calhoun
Bill Self
Greg Roy
Jaimie Bermel
Executives
Dan Janis III
Joe C. Staub
Countless others along the way…
Amanda Kimball
Drew Wilson
Luke Bradford
Glenn Cain
Zack Zillner
Emily Esselman
Jimmy Prendergast
…Many many more…
11. Why is it important in the weight room?
The physical demand of training requires a particular environment in
order for it to get results as you are often asking athletes to do things
they may not have ever done or currently believe they cannot do…
Que the buzz words every (Sport) Coach wants…
Consistency Pride Mental Toughness
Commitment Positive Attitude Work Ethic
Discipline Accountability Character
Communication Altruism Confidence
Team Work Trust <insert word of choice>
12. Why is it important in the weight room?
The Bleed Out Effect
Generally speaking, all athletes from all teams use a
common WR(s) and S&C Staff. So some things related to
the WR have to be global for all who use it.
There has to be some kind of underlying current of
consistency and uniformity.
“All animals are equal, but some animals are
more equal than others.”
― George Orwell, Animal Farm
13. Two paths leading to the same place
You’re the First S&C Coach Ever
Congrats, you’re in the best situation!
You’re the most recent S&C Coach
Hopefully the person before you didn’t leave you out to dry
14. Get a History Lesson
Take time to understand the history of
the situation and the people involved.
Often times things “are the way they
are” because precedents were set that
made them that way without realizing
the ripples turned into tsunami’s
somewhere else.
“What you tolerate you encourage”
15. Create a History Analysis
Sport Coaches & Staff
Who has influence on the WR? Why
and should they?
Who values the WR and who does not?
Who wants you to help and who
doesn’t? Why not?
16. Create a History Analysis
Who must you keep on your side? Who
can you afford to lose at times?
Not everyone is critical, but those
who are must be kept happy!
What are the expectations for you?
Are you just the person to supervise
the facility or are you a Coach?
17. Create a History Analysis
Facility & WR Staff
Is it clean? Is it organized?
Is the equipment maintained?
How has the space evolved?
What has been done, why, how?
What level of competency does the staff
have?
Are they autonomous or need POLISH?
18. Create a History Analysis
Athletes
Do they use the WR?
How much do they use it?
How do they use it?
What do they need to do vs what they
have been doing?
19. Making an Action Plan
Phase 1a– Stepping back to go forward
Phase 1b– Keeping/Getting the ball rolling
Phase 2– Evaluate, Refine, Create
Phase 3– Looking ahead
“Action and reaction, ebb and flow, trial and error,
change - this is the rhythm of living. Out of our over-
confidence, fear; out of our fear, clearer vision, fresh
hope. And out of hope, progress.” - Bruce Barton
20. Phase 1a - Stepping back to go forward
Introductions / Meetings
Getting face time with coaches & student-athletes
Watch training sessions / practices /
competitions
Understanding the dynamics at play
Taking the time to assess the situation and
determine if and what changes might be needed
while fostering trust and building rapport
Growth is a process, at times it can be fast but more
often then not it shouldn’t be rushed
21. Phase 1b – Keeping the ball rolling
Risk Management
Safety, Flow, Standards
Team Training Plans
What are we doing now?
Where are we going?
Where would we like to be?
Administrative
Department status & staff organization
Facility schedule
22. Phase 2 – Evaluate , Refine, Create
Staff – Team Assignments
Scheduling / Facility use
Training plans
Department usage and areas to improve
Facility maintenance / repair issues
Equipment needs vs. wants (wish-list)
Internship program
Performance educational materials
Website / Social media footprint
Research projects with Ex. Science Dept.
23. Phase 3 – Looking ahead
Relative to vision, resources and need
Department Growth
Staff / Facility
Supplement sponsorship / Nutrition
Research projects
Videos / Web based training information
Technology
Outreach
Camps / Clinics
Fundraising
Hosting events / conferences
24. WR Culture is a dynamic continuum of 5 relationships
WR
Culture
WR to
Sport
Coach
WR to
Itself
WR to
Staff
WR to
Athletes
WR to
ATC/SM
25. In Relation To Sport Coaches and
Staff…
…or becoming a
Master of the Human Element
26. WR to Staff
Be seen. Talk to other staff, especially those you
don’t normally interact with.
Get out of the office. Walk around. Be friendly.
You might be known as a lunatic, show them you’re
human too. Unless you are a lunatic.
Have a staff hour / open time.
Not everyone wants or like to train. Don’t try to convert
people. Those who want to come will. Those who don’t,
won’t.
Be helpful if someone needs help.
Don’t let your gym become a health club for staff.
27. WR to Staff
Be helpful in outside projects/events
Get people to see you want to help your athletes beyond
just the scoreboard.
What kind of additional value can you bring to the
staff as a whole so it helps create value towards
the WR in other people’s minds?
Are you good at logistics, are you an idea person, what
other skills do you have?
28. WR vs ATC or WR & ATC
The undereducated S&C Coach or ATC are
cancerous to athletic development.
Atypically, there is a large divide between the
people who know what it takes to physically do it
and the people who know the “how to” behind how
it physically happens.
A S&C must know “what it takes” to do it, and also
what “how it works” to do it.
An ATC must know “how it works” to do it and also
must have a reference of “what it takes” physically
to do it.
29. WR vs ATC or WR & ATC
Having a rock solid relationship with Sports Medicine is the only way
to have a successful S&C program.
The greatest ally to a S&C Coach is their Athletic Trainer/PT
Always being on the same page
Reviewing injury reports together
Planning training adjustments together
Consistent message to sport coaches
Consistent message to athletes
Collaboration
Sharing philosophies and combining best aspects of each
Research projects / cont. ed. to improve both sides of the
continuum
30. WR to Sport Coach
Lack/unwillingness of Sport Coach buy-in is the
#1 killer to WR culture. If the Sport Coach doesn’t
value it, the team won’t value it.
Constant Communication, Education and
Explanation in the way the Sport Coach can
understand.
Process Person vs Results Person
More than just metrics…Identify and discuss
development of the athlete as person
31. A Strength Coach Sport Coach?
If your Sport Coach is knowledgeable, talk with them, listen to them,
gain their insights and their slights, incorporate what you know and
push things forward in a positive direction.
Don’t be afraid to let it roll.
If your Sport Coach thinks they are knowledgeable but really isn’t,
educate them. Talk to them, show them information, get them to
understand you bring value they don’t have.
Don’t be afraid to stand your ground.
If your Sport Coach isn’t knowledgeable, or simply just doesn’t care
about your piece of the pie, shift your focus from getting them to see
you as valuable to getting the athletes to see you as valuable.
Once a Sport Coach’s athletes, especially their favorites, say they like what
you do and it positively impacts their performance, the leash magically
gets longer.
32. WR Training is Team Practice
Training with S&C needs to be viewed as
training with the Head Coach.
What is acceptable and what is not at practice?
Coaches and Staff do not workout during lifts.
It’s not 24hour fitness. Until Coaches can play for
the kids, we don’t need practice bodies here.
Invite them to watch / Ask them to leave.
Do not lounge around with poor body language or
be a distraction when the athletes are training.
33. WR Scheduling
The Head S&C Coach has the final say in regards to all time conflicts/issues of
scheduling and weight-room facility (WR) use.
While the Head S&C Coach will always make every effort to coordinate as best
as possible with the desired schedule requests from each Sport Coach, only a
S&C Coach may schedule a training session in the WR. Any time given to an
S&C Coach from a Sport Coach is a tentative time until confirmed by the S&C
Coach.
Due to the long-range ineffectiveness of discontinuous training programs,
teams who opt not to pursue training with the S&C staff synchronously
throughout the year will forfeit scheduling priority to those who do regardless if
they are "in-season" or not.
Daily/Weekly adjustments to the semester schedule may be requested by the
respective S&C Coach and/or Sport Coach, though any times outside of the
previously agreed upon times may not be available due to other previously
scheduled sessions or availability.
Unscheduled walk-ins by SA's or non-communicated changes to workout times
by Sport Coaches or SA's are not acceptable and use of the facility will not be
allowed under such circumstances.
34. Rules for Coaches & Staff
To maintain a positive training environment and high training standard please help the S&C Department
uphold the following rules and regulations when using the weight room. If you have any questions about the
changes in policy please call or email Head Strength & Conditioning Coach Joe Staub.
There will be a set “Open Hours” time that that can be used by any eligible staff member to lift in the weight
room. This designated time slot will be set by the Head S&C Coach before the respective semester starts and
communicated appropriately to all required parties.
While you are observing a training session -
Please do not sit / lounge while in the WR
If you need to use your cellphone please step outside the WR
Please be mindful of the training time available and limit casual conversation with the SA’s
Please refrain from adjusting or trying to change a SA’s technique before speaking with the S&C Coach
Please be mindful of your surroundings and the “flow” of training session to find a safe place to stand
While you are doing your personal workouts -
Please do not “lift” while a team is training in the weight room. Contact an S&C Coach for times that you may
use the weight room. Please be aware that the training schedule is subject to change with limited to no notice
and you may be asked to stop your personal workout.
Always defer to any SA who needs equipment / space that you are using regardless of the SA’s duration of use
Please “clean up” after yourself and replacing all equipment used back to its original location
No cell phones, IPods or audio systems are allowed on the weight room floor. Such devices can only be used
to listen to music / watch videos while using the cardio equipment
Additional Items
Please do not let any SA into the WR. Any SA using the facility must be supervised by an S&C Coach at all
times.
Please do not remove equipment from the WR unless previously discussed and agreed upon with a S&C Coach
35. Don’t get stuck on other people’s time
There has to be some kind of formal structure for when
a team is late, cancels, or in some way isn’t respectful
of your time. (Professional Respect)
If there is no value to you or what you do, there is no
value to your time.
After previously confirming the session is happening if a
team is more than 20min late without communication, I
go on to the next thing in my day.
In the short term the athletes may suffer but you
cannot allow such a poor precedent to be set.
Shift the paradigm from being
“support staff” & into “coaching staff”
36. The Punishment Police
Break away from the dogma that you are the
person who punishes athletes.
If an athlete needs to be “inspired” due to an
issue with you, you deal with it.
If an athlete needs to be “inspired” due to an
issue with Sport Coach, academics, Sports Med,
etc. That person deals with it.
Recruit / Build Better Character
38. WR to Athlete
If you can show them you
care, show them you are
serious about them being
serious, be consistent in
your approach and have a
framework to go off of, they
will buy in.
You can’t Febreze your way
through dealing with people.
They will eventually notice
the stink.
39. WR to Athletes
Never play favorites. Demand the same
thing from everyone.
Even I do Burpee’s when I make a mistake
Be willing to have fun.
Let’s make a deal! and the “Wheel of Pain”
Kickball days
Be available, and not just to workout
Extra workouts and have an open door.
40. WR to Athletes
Get them for them to get you.
Educate yourself about what is going on today at
their level and in their life and communicate
about it.
Social Media, Music, “Social Injustices”
41. WR to Athletes
Coaching vs Encouraging
What feedback are you giving?
Chastise and Praise
The hype man and listening to music
Clearly defined rules and expectations
A kid may not remember what an exercise
is but they will never forget when someone
got away with something (and they didn’t).
42. Rules with purpose, not Rules to have Rules
Rules for Safety
No rings, jewelry, glass water bottles, gum
Rules for Culture
3 Strike Policy
First Offense - WR privileges suspended for the remainder
of the day.
Second Offense - WR privileges suspended for the
remainder of the week.
Third Offense - WR privileges suspended for the remainder
of the semester.
Attire - Wear “our” stuff.
Sitting - Be an active participant, “move with purpose”!
43. Rules for Athletes
The use of the Weight Room (WR) is a privilege, not a right. Proper attitude & behavior is required at all times
while using the facility or the privilege of use will be revoked.
An S&C staff member must be present to use the WR. No-one is allowed to be in the facility alone at any
time.
Athletes must be on time for workouts unless there is a prior arrangement with the S&C Coach. All
workouts must be scheduled with the S&C Coach, unannounced drop-ins are not allowed.
All individuals are responsible for “cleaning up” after themselves and replacing equipment back to its
original location.
Hofstra issued clothing / gear only. No hats, hooded sweatshirts, clothing from another school or team,
drug or alcohol related logo / markings.
No exposed jewelry (rings, earrings, necklaces). Sport style watches or rubber bracelets are ok so long
as they don’t interfere with training or contain inappropriate messages.
No sitting!
No Cell Phones.
Spotting is required on any appropriate lift. Safety racks are required for lifts performed inside the rack.
Collars are to be used on all barbell exercises unless explicitly instructed otherwise by a S&C Coach.
No chewing gum or any other type of candy.
Positive attitude, focus and the desire to improve are required.
If you do not understand what a particular exercise is or how to properly do something, Ask!
Failure to comply with the above rules will result in disciplinary action.
44. WR to Athletes
People naturally gravitate towards the popular trend of
the group.
Create exclusivity.
Competition is exclusive it is not inclusive.
Recognition Boards
Public displays of success
Annual Awards
Top athlete per team, top athletes at school
Competitions for prizes
T-shirts do amazing things. Socks you say?
45. Write on the Wall
To write on the wall you must achieve one of the following standards during testing. If you do, you can write your name, date, test and result in the color you earned
and leave your mark for others to challenge.
1 - RM SPEED - POWER TESTS
MEN B Squat F Squat Deadlift Bench Clean Snatch MEN VJ BJ 10yd 40yd Pro Agility
BLACK
INK 2 x BW 1.8 x BW 2 x BW 1.6 x BW 1.4 x BW 1 x BW
BLACK
INK 34" 9' 2" < 1.62 < 4.75 < 4.35
GOLD INK 2.5 x BW 2.3 x BW 2.5 x BW 1.9 x BW 1.7 x BW 1.3 x BW GOLD INK 40" 9' 10" < 1.5 < 4.55 < 4.15
WOMEN B Squat F Squat Deadlift Bench Clean Snatch WOMEN VJ BJ 10yd 40yd Pro Agility
BLACK
INK 1.7 x BW 1.5 x BW 1.7 x BW 1 x BW 1.2 x BW .95 x BW
BLACK
INK 24" 7'6" < 1.72 < 5.2 < 4.75
GOLD INK 2.1 x BW 1.9 x BW 2.1 x BW 1.3 x BW 1.5 x BW 1.15 x BW GOLD INK 30" 8'1" <1.6 < 5.0 < 4.45
3 - RM ADDITIONAL TESTING
MEN B Squat F Squat Deadlift Bench Clean Snatch MEN
2 Min
Pushup
Pullup
BLACK
INK 1.85 x BW 1.65 x BW 1.85 x BW 1.5 x BW --- ---
BLACK
INK 75 20
GOLD INK 2.35 x BW 2.15 x BW 2.35 x BW 1.8 x BW GOLD INK 105 30
WOMEN B Squat F Squat Deadlift Bench Clean Snatch WOMEN
2 Min
Pushup
Pullup
BLACK
INK 1.55 x BW 1.3 x BW 1.55 x BW .9 x BW --- ---
BLACK
INK 55 12
GOLD INK 1.95 x BW 1.7 x BW 1.95 x BW 1.2 x BW GOLD INK 85 22
46. In Relation To The WR Itself
…or setting up your Classroom
47. WR to Itself
Is the WR secure?
How and Who can access it and when?
What is the body language of the WR?
Is it clean? Is it organized?
What impression would another S&C Coach have if they
walked into your WR at 3am when no-one was there?
What does the office look like?
Is it clean, organized, welcoming?
Would you want your next boss to come meet you there?
48. WR to Itself
What do WR materials come off as?
Is WR “stuff” presented professionally?
Is it organized, visible and coherent or do you need a
degree to decipher it? Can you write on it?
Are papers stapled twice so they doesn’t rip?
Are things in binders, on cardstock, have logos,
laminated?
If things are on the walls, how are they hung? Where are
they hung? Why are they hung?
49. Customizing the Classroom
Passive vs. Active Fundraising
Can “stuff’ be bought online? Are you on the donation
spam?
Create exclusivity with your “stuff”
Can you sell unused/old equipment? Host Events?
Establish a <___> Club account for S&C
$50-$500 donation gets you a workout T-shirt for the
current year.
$500-$1000 donation gets you a workout T-shirt, x2 60-
min group training session with other donors
$1000+ donation gets you a T-shirt, x2 group training
and x2 individual 60min training sessions
50. Customizing the Classroom
Large Scale Donation Opportunities
Naming Rights to the Room(s)
Small Scale Donation Opportunities
Customizable Magnetic Name / Quote Plates on Racks
$500 per year - 3 year minimum. Name with quote
underneath, logo on end
Customizable Photo /Quotes on Walls
$1000 per year - 3 year minimum - 3’x5’ space. Choice
of approved Logos, Quote or Message with Donor Name
that fills space.
51. Expanding the Classroom
Events / Outreach
Using community based fitness as a driver for
fundraising.
Possible tie into other events such as home
games and nontraditional fan exposure. Social
Night Before / BBQ After
Hosting “Strength” events
Tie in w/ local gyms to help
Hosting conference / educational seminars
Using local professionals (low cost of speaking)
Drawing people in from community to learn from
us
52. Expanding the Classroom
Events / Outreach
Meeting & touring donors through facilities pre-game
Creating tangibility in their donations…See, touch,
show how their money is directly impacting
Auctioning training packages with S&C staff during
fundraisers
Using fitness and health / wellness to improve
relations with donors
Using tangible results from training to drive
tangible donations
53. In Relation To Your Staff
…or developing Culture Enhancers
54. Teach – Coach - Mentor
One of the most important things you can do as a
teacher / coach / mentor is to set a high
standard for those in your purview.
However it is not only important to set the
standard high and to hold them accountable to it,
but to guide them to find their own path in
eventually creating their own high standard.
While every journey has a start and end point, not
every journey takes the same route to find a
similar end.
55. Teach – Coach - Mentor
For someone in a position of leadership, the core
element of developing your staff to be more
operationally efficient is to Teach, Coach and Mentor.
Teach
show the how & where, explain the what & why
Coach
assist in self sufficient skill development in the
things taught
Mentor
provide guidance for further mastery, be a
sounding board
56. P.O.L.I.S.H.
In order to help those who have not had a TCM
experience or not had to seek understanding
themselves, the goal should be to help P.O.L.I.S.H
those we work with.
PROFESSIONALISM
ORGANIZATION
LEADERSHIP
INTUATIVENESS
STRESS MANGAEMENT
HUSTLE
57. Professional Development
“My Goal is to teach you everything I know so
that you become better than me and are able to
push beyond what I was able to achieve but do it
in your own way”
Development is more than just going to conferences.
Work on resumes, interviews
Teach how the department works (budget, purchasing)
Get other professionals “into” staff meetings
Make staff/interns do presentations on topics
Sending staff to local/regional gyms/seminars/people
Sitting down and co-programming
Sharing articles/books/videos or numerous other things
58. Facilitate don’t complicate
Be an advocate
Drinking from the fire hose can be a good thing
Fostering “Us & We” instead of “I & Me”
The goal is to not have to say “no” but saying “no” can be
ok
Asking the person in the trenches but helping them
understand the battlefield
Help maintain a positive work/life balance
59. In Relation To Yourself
…or being the creator of Culture
60. Be educated…In everything
Having done it, is not enough. Knowing how to do it, is not
enough. Can you blend the art of coaching and science of
training to create buy-in and get positive results with those
you train and work with?
Being a former athlete or naturally very big/strong does
not mean you’re going to be a great S&C Coach.
Do you have the knowledge base to understand the
“why” not just the “what” of training?
Having a degree in Ex. Science or a bunch of certifications
does not mean you’re going to be a great S&C Coach.
Have you ever pushed yourself physically? What
training experiences do you have?
61. Be Educated….In Everything
Everything works and Nothing works.
That’s why there are 100+ certifications and no national
or state licensure.
Be able to intelligently defend yourself with a evidence
driven strategic goal orientated plan
Be educated, be creative, experiment, but stay within
some framework with some rationale.
Coach who you have, what their abilities are, and what
the goals for them are both short & long term.
Be a Dealer In Truths
62. Be Open to Learn…from everything
“Wisdom is being able to connect the dots
between your experiences and education.
Allowing you to create a cumulative net of
knowledge you can draw on, learn from, show
others and guide you” – My Dad
Even the things not to do are still things to learn
from. Always look to draw a positive out of every
situation.
Just like how the body adapts to every stimulus
good or bad, you must do the same!
63. Keys to Success
Know what you know and know what you don’t know
because you don’t know what you don’t know
Help those who help you, up and down the ladder
Listening is just as important as speaking
Just because you can, doesn’t always mean that you
should
Don’t force it if you don’t need to
Everyone was new at some point and everyone is also
replaceable
Create tangibility, it helps build trust
When you can, sleep on it
You get out what you put in, don’t seem surprised when
it doesn’t smell like roses