This document provides a quick guide to profiling Rails applications with kcachegrind/qcachegrind in 3 steps: 1) Install kcachegrind or qcachegrind, 2) Add a development_profiler.rb file to abstract profiling configuration, 3) Wrap code in .prof blocks to profile specific sections and view results in qcachegrind. It includes a contrived example of profiling inefficient code that initializes an array of symbols and an improved version.