The document discusses opportunities presented during the COVID-19 pandemic. It suggests that life offers lessons even during difficult times, and difficulties can either break a person or make them stronger. The pandemic provides five specific opportunities: to pursue a more balanced life; gain a new perspective; cultivate an attitude of gratitude; break out of one's comfort zone; and discover gifts one possesses but has not used. Overall the message is that one can choose to be a victor or victim, and even crises like the pandemic present chances for growth.