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1: Apple is good known laxative.
2: Well ripped banana is a mild laxative.
3: Eat 2 cucumber for clean bowel action every
day.
4: Aloe.
5: Oats- The fiber contain in oat increases
intestinal peristalsis and soften the stool so
that they are expelled to outside more easily
and frequently, preventing constipation.
6: Papaya
7: Sesame- seeds milted with meals.
8: Marsh mallow.
9: Fig- particularly rich in fiber. They are well
known for laxative properties.
10: Honey- honey is mild laxative.
11: Milk- milk is best remedy for constipation.
due to regular habit of milk drinking these
will not be constipation at all.
12: Dates are also useful in constipation .Eat
5-10 dates a day.
Muskmelon is used in constipation.

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Costipation..ppt4

  • 1.
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.
  • 10.
  • 11.
  • 12. 1: Apple is good known laxative. 2: Well ripped banana is a mild laxative. 3: Eat 2 cucumber for clean bowel action every day. 4: Aloe. 5: Oats- The fiber contain in oat increases intestinal peristalsis and soften the stool so that they are expelled to outside more easily and frequently, preventing constipation. 6: Papaya 7: Sesame- seeds milted with meals.
  • 13. 8: Marsh mallow. 9: Fig- particularly rich in fiber. They are well known for laxative properties. 10: Honey- honey is mild laxative. 11: Milk- milk is best remedy for constipation. due to regular habit of milk drinking these will not be constipation at all. 12: Dates are also useful in constipation .Eat 5-10 dates a day. Muskmelon is used in constipation.