The document provides information on coping with stress. It discusses two types of stress: distress, which is destructive, and eustress, which is constructive. It emphasizes that seeking a stress-free life is unrealistic and unhealthy, and that the first step to coping with stress is accepting that some level of stress is inevitable. It also stresses the importance of self-assessment to understand one's "MAP" (Motivational Abilities Pattern) and ensure one is pursuing activities aligned with their natural talents and passions to minimize unnecessary distress. The document outlines a process of assessing sources of stress in one's life and addressing them through prioritization and problem-solving.
Melvin feller asks the question if you are addicted to workMelvin Feller
Melvin Feller Asks the Question if You are Addicted to Work
Melvin Feller Business Ministries Group in Burkburnett and Dallas Texas and Lawton Oklahoma. Our mission is to call and equip a generation of Christian entrepreneurs to do business as ministry. We provide workshops and resources that help companies discover how to do business God’s way. When the heart of a business is service rather than self it can be transformed into a fruitful business ministry earning a profit and being of service to the community and their customers. Melvin Feller is currently pursuing another graduate degree in business organizations.
When I was growing up, my dad sometimes worked three jobs in order to make ends meet. In addition to investing in real estate and doing all the work himself and with my brother and me. However, I never remember my dad doing his jobs at home. Their bosses did not call him at home, his co-workers did not stop by the house to drop off work and they never even talked about their jobs much, except to tell funny stories about customers or maybe gripe a bit about the boss.
Boy, have things changed. We all seem to be connected more than ever to our jobs. Because of cell phones and e-mails, our jobs never seem to be more than a heartbeat away.
Who has not witnessed the person on his iPhone at his kid's baseball game? On the other hand, the woman who can't get off her cell phone while dining with her family or friends? Moreover, what about the e-mail that arrives at 3 a.m.?
When I listened to an interview with Tom Stern about his book, "CEO Dad," he was quite serious for being such a funny person. He did not shy away from admitting that he thrived on work, and got a "high" from being a bigshot businessperson. However, as we all know can happen, life smacked him upside the head. He faced a series of personal traumas that finally made him take a hard look at his life and his priorities.
Melvin feller asks the question if you are addicted to workMelvin Feller
Melvin Feller Asks the Question if You are Addicted to Work
Melvin Feller Business Ministries Group in Burkburnett and Dallas Texas and Lawton Oklahoma. Our mission is to call and equip a generation of Christian entrepreneurs to do business as ministry. We provide workshops and resources that help companies discover how to do business God’s way. When the heart of a business is service rather than self it can be transformed into a fruitful business ministry earning a profit and being of service to the community and their customers. Melvin Feller is currently pursuing another graduate degree in business organizations.
When I was growing up, my dad sometimes worked three jobs in order to make ends meet. In addition to investing in real estate and doing all the work himself and with my brother and me. However, I never remember my dad doing his jobs at home. Their bosses did not call him at home, his co-workers did not stop by the house to drop off work and they never even talked about their jobs much, except to tell funny stories about customers or maybe gripe a bit about the boss.
Boy, have things changed. We all seem to be connected more than ever to our jobs. Because of cell phones and e-mails, our jobs never seem to be more than a heartbeat away.
Who has not witnessed the person on his iPhone at his kid's baseball game? On the other hand, the woman who can't get off her cell phone while dining with her family or friends? Moreover, what about the e-mail that arrives at 3 a.m.?
When I listened to an interview with Tom Stern about his book, "CEO Dad," he was quite serious for being such a funny person. He did not shy away from admitting that he thrived on work, and got a "high" from being a bigshot businessperson. However, as we all know can happen, life smacked him upside the head. He faced a series of personal traumas that finally made him take a hard look at his life and his priorities.
You do NOT have to have knowledge in
all areas
NO age is important (you can be
between 0 and 100 years old ...)
Why is this transformational process
important?
You start to know yourself - if you don't
know yourself, you can't expect the
people around you to do it for you.
Numerology name meaning - what does your name say about you - Slybu.comOpti Network
Your ‘name’ is no accident.
Believe it or not, every letter in your name has a deep-rooted impact on the kind of person you are today.
So, it’s not a bunch of letters put together.
According to numerology, the numerically represented value of someone’s name can have a profound impact on his/her personal and professional life.
Just like an astrologer predicts a person’s future by comparing the person’s birth chart with the position of the planets, a numerologist uses numbers to provide an insight into a person’s life and destiny.
Simply put, name numerology is the mystical relationship between your name and numbers.
The Butterfly Emerges Self-coaching Session 1Brenda Silveira
This is a self guided session on self-awareness and discovering who you are in Christ. It goes hand-in-hand with The Butterfly Emerges Workbook, Finding Your Confidence in Christ that can be purchased at www.imconfident.com
Through downloading this report, you are taking the first step in beginning to move out of relationship pain. I know it‟s not easy for some people to reach out for support or help, so if that seems like you, know that you are taking a pro-active attitude towards creating the type of relationship you want.
When Depression hits: Meaning, History, Symptoms, Causes, Prevention and Trea...Now&Me
Dr. Saurabbh Bidani talks about the following things on https://nowandme.com/blogs :
- Will depression ever go away?
- How depression affects you?
- Where depression comes from?
- What’s not Depression?
- Different forms of Depression
- Where depression starts?
- Holistic Approach to Getting Out of Depression
- How as friends and family can we help?
- Case studies to understand depression better
Fashion is a Stressful Business. How Has it Affected You?We Teach Fashion
Free stress-busting tips for fashion professionals and a free COACHING CALL to help fashion professionals realign their lives and get their life back in balance.
Overthinking || How to stop worrying, overcome anxiety and eliminate all nega...Selinmohanty1
ow to Stop Worrying and Eliminate the Negative Thinking in less of one month
Overthinking is more than just a nuisance--studies show thinking too much can take a serious toll on your well-being.
Here are the three dangers of being an overthinker:
It increases your chances of mental illness.
It interferes with problem-solving.
It disturbs your sleep.
https://www.youtube.com/watch?v=4yhpmrEDbXA
Stress at workplace and its control, you should know the process and its measures to control it..........write mail to askme@jagabandhujena.ga for more details
When you have the power and confidence to make things happen even when everything and everyone is so against you, you can still win this thing, this is when you find your best self and rise again.
Your Soul Reading Reveals The Path That Your Soul Is On At This Point In Your...Sanjeevkumar2957
It Reveals The Challenges That May Be Blocking You On Your Soul’s Journey
And The Opportunities Available To Help You At This Time in Your Life...
Get Your FREE Soul Reading Below…
You do NOT have to have knowledge in
all areas
NO age is important (you can be
between 0 and 100 years old ...)
Why is this transformational process
important?
You start to know yourself - if you don't
know yourself, you can't expect the
people around you to do it for you.
Numerology name meaning - what does your name say about you - Slybu.comOpti Network
Your ‘name’ is no accident.
Believe it or not, every letter in your name has a deep-rooted impact on the kind of person you are today.
So, it’s not a bunch of letters put together.
According to numerology, the numerically represented value of someone’s name can have a profound impact on his/her personal and professional life.
Just like an astrologer predicts a person’s future by comparing the person’s birth chart with the position of the planets, a numerologist uses numbers to provide an insight into a person’s life and destiny.
Simply put, name numerology is the mystical relationship between your name and numbers.
The Butterfly Emerges Self-coaching Session 1Brenda Silveira
This is a self guided session on self-awareness and discovering who you are in Christ. It goes hand-in-hand with The Butterfly Emerges Workbook, Finding Your Confidence in Christ that can be purchased at www.imconfident.com
Through downloading this report, you are taking the first step in beginning to move out of relationship pain. I know it‟s not easy for some people to reach out for support or help, so if that seems like you, know that you are taking a pro-active attitude towards creating the type of relationship you want.
When Depression hits: Meaning, History, Symptoms, Causes, Prevention and Trea...Now&Me
Dr. Saurabbh Bidani talks about the following things on https://nowandme.com/blogs :
- Will depression ever go away?
- How depression affects you?
- Where depression comes from?
- What’s not Depression?
- Different forms of Depression
- Where depression starts?
- Holistic Approach to Getting Out of Depression
- How as friends and family can we help?
- Case studies to understand depression better
Fashion is a Stressful Business. How Has it Affected You?We Teach Fashion
Free stress-busting tips for fashion professionals and a free COACHING CALL to help fashion professionals realign their lives and get their life back in balance.
Overthinking || How to stop worrying, overcome anxiety and eliminate all nega...Selinmohanty1
ow to Stop Worrying and Eliminate the Negative Thinking in less of one month
Overthinking is more than just a nuisance--studies show thinking too much can take a serious toll on your well-being.
Here are the three dangers of being an overthinker:
It increases your chances of mental illness.
It interferes with problem-solving.
It disturbs your sleep.
https://www.youtube.com/watch?v=4yhpmrEDbXA
Stress at workplace and its control, you should know the process and its measures to control it..........write mail to askme@jagabandhujena.ga for more details
When you have the power and confidence to make things happen even when everything and everyone is so against you, you can still win this thing, this is when you find your best self and rise again.
Your Soul Reading Reveals The Path That Your Soul Is On At This Point In Your...Sanjeevkumar2957
It Reveals The Challenges That May Be Blocking You On Your Soul’s Journey
And The Opportunities Available To Help You At This Time in Your Life...
Get Your FREE Soul Reading Below…
Success Sabotaging Lies
By Mel Feller, MPA, MHR Offices in Texas and Utah
Let me start by asking a couple of questions, what beliefs do you have about success and personal excellence? What programs do you have downloaded in the massive computer that is known as your brain? Are they a plus in your pursuit for self-help motivation and personal growth development? On the other hand, are they holding you back and controlling what you will be able to achieve?
We have heard the opposite of the terms I have listed. Replace the opposite thoughts of these with these success belief builders. I wanted to point out the positive and not the negative.
There Is No Such Thing as Failure
The men who try to do something and fail are infinitely better than those who try to do nothing and succeed. Lloyd Jones
Notice the difference between what happens when a man says to himself, “I have failed three times,” and what happens when he says, “I am a failure.” ~S.I. Hayakawa
There is a man who failed in business at age 21.
He was defeated in a legislative race at age 22.
He failed again in business at age 24.
He overcame the death of his girlfriend at age 26.
He had a nervous breakdown at age 27.
He lost a congressional race at age 34.
He lost a congressional race at age 36.
He lost a senatorial race at age 45.
He failed in an effort to become vice-president at age 47.
He lost a senatorial race at age 49.
He was elected president of the United States at age 52.
The man’s name was Abraham Lincoln.
He would not have accomplished becoming president if he had believed that failure was something to avoid. Thomas Edison thought the same way about failure when going through his 9,999 attempts to invent the light bulb.
Are you sweating? Don't you feel confident? Do you know the reasons and how to control your sweating? It's here...
Get the best guides for hyperhidrosis natural treatment at:
http://sweatingtreatmentguide.com
At the Workplace Mental Health Institute we are painfully aware of the impact of this modern daily life on people. Some thrive. Many do well. Most ‘cope’ (whatever that means), and seems like an ever increasing lot is experiencing stress. How about you? How about your loved ones? Your colleagues? Check it out here…
Modern life has become a strain on millions of Americans. It seems that stress is everywhere we go whether it be work, school, on the road and even at home. For many people it seems nearly impossible to get away from the stress. It seems to be everywhere we turn. Stress can also be a motivator and an encourager for change. Stress is a part of life, this means that we must manage our stress rather than run from it.
Expert insights and tips on how to build resilient and mentally healthy workplace cultures.
The wellbeing and resilience eMag ‘WORKLIFE’ has been described as a valuable resource for leaders at all levels, who are driving workplace change.
WorkLife is about providing a space where tips and strategies can be shared that help all of us to thrive. In a big way. It's about providing all of us, its readers, with that unfair advantage.
And it goes beyond mental health. As humans, our sense of 'wellbeing' is the outcome of a complex interplay of mental, emotional, physical, social, spiritual, financial, environmental, and many other aspects.
For more info or to subscribe, please visit https://www.wmhi.com.au
Managing your Social Anxiety - GROWYOURBRAINPearl Lui
Discover real CBT EBP coping interventions to help manage symptoms of Social Anxiety on a daily basis. Take back ownership of your life instead of letting SA take over!
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Embracing GenAI - A Strategic ImperativePeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Introduction to AI for Nonprofits with Tapp NetworkTechSoup
Dive into the world of AI! Experts Jon Hill and Tareq Monaur will guide you through AI's role in enhancing nonprofit websites and basic marketing strategies, making it easy to understand and apply.
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
Palestine last event orientationfvgnh .pptxRaedMohamed3
An EFL lesson about the current events in Palestine. It is intended to be for intermediate students who wish to increase their listening skills through a short lesson in power point.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
2. What Is Stress?
Ask twenty people and you might get twenty
answers! (boot camp)
What is stressful to one person may be a delight or
challenge to another.
While there are several meanings to the word
stress, the one we stress the most refers to
emotional or intellectual strain or tension. In
most cases, we mean that we are overly
strained or too tense. We define our
happiness by the lack of stress or tension. The
less stressed that we are the better we feel.
3. Two Types of Stress
Distress - this is the one we are the most familiar with. You
cannot cope with the pressures of life around you and fear
failure is eminent.
Eustress - This is the kind of stress you feel on your
wedding day. There are schedules and other pressures, but
in the middle of it all you are joyful. It is also the stress an
athlete feels when he scores or crosses a finish line.
Both types of stress place tension on your body, mind,
emotions and spirit. One is destructive and the other is
constructive.
Check out www.stresstips.com and take their stress test to
see how stressed you really are! Make sure you see the
tombstone!
5. The First Step To Cope With Stress
Given the two kinds of stress, realize that you
will NEVER be stress free!
My point is that the first step to coping with
stress is to not be fixated with stress and
imagine that it can be eliminated. To quote
an ANE author, "Yet man is born unto
trouble, as the sparks fly upward." Make
that word trouble, stress, and you can see
that it is an age old and universal issue. To
wish for a life of sitting in a lounge chair
under a Magnolia tree sipping a mint julep
reading Faulkner every day is not only a
fantasy but a source of stress since it cannot
be achieved.
6. Minimize Distress and Maximize Eustress?
Some might say that we need just do away
with all distress and PARTAY our way into
a full life of eustress.
Actually, that would be more stressful.
There is no way to totally eliminate either
one.
Neither extreme is healthy.
Balance is the key!
Seek what is called the SAFE zone in the
emotional stability program that I have
facilitated.
7. Stable And Free Eternally
Stability may seem to be tough in our constantly
changing world. Tough, yes, but not impossible.
Those who are always seeking eustress often end
up with the following characteristics; prideful.
condemning, arrogant, greedy, judgmental, etc.
This is the way they feel exhilarated or how they
keep their exhilaration. By trying to ignore
negative stress in their life they become negative
themselves
Their high ride is a fantasy bubble and if it is
popped they usually plummet into the pit of
despair.
8. When they hit the bottom they suffer from
the same traits as the people who see life as
only one distress after another.
These people characteristically are usually
fearful, depressed, bored, angry, bitter,
frustrated, full of shame or embarrassment.
They are easily hurt, bear the guilt of
everything they do.
Many people are on a roller coaster ride
between the two extremes. They need
stability.
9. The SAFE program is a 17 week program that
is repeated three times, so I cannot give you
everything involved in the program. You can
obtain a complete overview of the program by
writing or calling
SAFE Ministries
3517 NE 9th Ave
Portland, OR 97212
(503) 284-8048
Those that are in the counseling career paths
may find it helpful to them as a resource.
10. The Second Step for Coping With Stress
ASSESS YOURSELF
It has been said that we are our own worse
enemies. Many distresses in our life are
self imposed.
Often that is because we do not really
know ourselves.
We have not looked at what makes us tick.
Knowing that will help us know what ticks
us off or picks us up.
With that knowledge, we can better live
our life and make wise choices that will
give us less distress and more eustress.
11. What’s Your MAP?
Why are you in the career field you are now?
Good pay? What I love? It’s a job?
Why are you in your course of study?
Your Dad is a ______? Big bucks ahead?
You have always been fascinated with this
discipline from childhood?
Unless what you are doing is in line with
your ingrained MAP you will always be in
distress or under stress. Short periods of
eustress followed by long periods of distress
prove that you are not following your MAP.
12. So what is a MAP anyway?
It is a Motivational Abilities Pattern. It is
how you are wired from birth. When you
are following your MAP you are at your
happiest and most creative and fulfilled.
When you do something else you are
stressed and unfulfilled.
For further study, pick up Arthur F.
Miller’s “Why You Can’t Be Anything You
Want You Want To Be, published by
Zondervan Press or email People
Management International, LTD. At
pmiintled@earthlink.net. Sorry, they
gave no web page, but tell Lycos to go fetch
the company name. C];-)}|>
13. Two Examples of Missing Your MAP.
Susie is a fairly successful legal assistant in a large
law office. All day long she feels tired and
overburdened. She is very organized, but still she
feels unfulfilled and lacks a sense of accomplishment
even after several raises.
On the weekend, Susie composes music and paints.
Her scores are very detailed and wonderfully
arranged. Her paintings are like high quality
photographs showing tremendous detail.
14. Her skills can be used in both work and play, but
her MAP is more inclined to creativity and
finished products with her name on it.
At the office, she does all the work and when the
brief is put together the lawyer puts his name on it
and he gets all the glory as a wonderful lawyer.
Some of the lawyers that she does work for do not
even know her name or acknowledge her work.
For Susie to fully activate her MAP potential and
receive the satisfaction that would give, she needs
to at least work in a music or art career field and
maybe even own a music store. She has the skills
for the business end and she could display her
own work and have more energy to have her
music published from her painting sales.
15. Bob, on the other hand has received a promotion
to shift supervisor at his plant. Bob has been
with the plant 25 years and has always been the
outstanding producer and troubleshooter.
The President of the company personally
ordered Bob’s promotion. He felt he was doing
the right thing for Bob and the company.
Unfortunately, Bob has started to miss work and
complains of stomach problems. His
temperament has changed and he is having
troubles at home. He never finished his reports
on time and is always somewhere on the
assembly line instead of at his desk when he
should be there. He may be fired soon.
16. What has happened to Bob?
The company has happened to Bob. In the
Federal Government, we refer to this as
promoting a person to their level of
incompetence. We tend to blame the person
when it is actually the system.
Bob was great at details, a team player and had
a keen eye and sharp mind for production
issues. However, he was not a supervisor. He
was a supporter of the supervisor, but he had
no leadership skills and paperwork bored him.
His grammar was not that wonderful and he
was computer illiterate and all his reports were
on the computer.
17. The failure was on both sides here. Bob had
bought into the lie that you can be anything
you want to be. After all, this is America!!
He had never assessed himself because on the
line he could just be himself without having
to know why. The natural course of events is
to work hard and get promoted, so why
would he refuse? If he knew himself and his
MAP, he would have done so.
If the plant supervisors that knew Bob well
enough would have spoke up and said they
felt that the companies interest would be
better served by just giving Bob a raise the
company would not have lost a valuable
employee and Bob would not be on the verge
of a divorce and a nervous breakdown.
18. So, assess yourself. What makes you tick?
What is your real passion? Are you pursuing
it? Or are you going to be like 85% of the
American workforce that are miserable in their
current career fields, but are stuck due to
pensions, perks, and salaries?
Are you really doing what you want to be
doing or are you living out the dreams of your
father, mother or some role model? While
they had dreams for you, you might have real
nightmares.
To cope with stress, learn your MAP and
avoid unnecessary stress so that you will have
the emotional and mental energy for normal
stress!
19. The third step to cope with stress is now
to assess your stress. Now that you know
that some stress is inevitable and to seek a
stress free life is unhealthy and you know
your MAP or what makes you tick you
can start listing all the stress issues in your
life.
Take a couple of minutes and list four
things that you believe are stressing you
out!
1.
2.
3.
4.
20. Now if you put taking tests on the list, scratch
it off and make a note. Less Internet chat and
dating and more studying and tests will be less
stressing. Life is a test and by putting that on
the list you are still looking for the fantasy
land to escape responsibility for your
problems.
If some bells went off when we spoke of
MAPs, do you see some of these things as
contrary to the way you are wired or
motivated? If so, then look for ways to
replace those things with things that fit your
MAP. If your major is your MAP and they
threw in a course that is bonkers you may just
have to bite the bullet for a semester.
21. Class time only allowed for a list of four
causes of stress and I would gather that you
have a few more than that so make a full
list when you get back to the dorm before
the parties and the hazings start.
Once you have gone through your
assessment of your problems tossing out
the fantasy of a stress free life and have
made some decisions about the ones you
realize are caused by being out of your
MAP you can go on to dealing with the rest
of the stresses or problems in your life.
The fourth and for our purposes the final
step to cope with our stress problems is to
SIFT
22. Single out the real problems!
Isolate the problems which are the
most urgent!
Find _____ absolute best solution!
Take action as soon as a wise
decision is made!