This document discusses consumerism and overconsumption. It defines consumerism as an economic and social ideology that encourages acquiring ever-increasing amounts of goods and services. It argues that our productive economy demands we convert buying and using goods into rituals and find spiritual and ego satisfaction in consumption. However, compulsively buying things does not make people happier and materialistic values may stem from insecurities and are linked to lower life satisfaction. Overconsumption is killing the planet, ruining economies, and creating inequality for no reward while also harming health, finances, and creativity. A break from this cultural trance is desperately needed.