The document provides perspective on being unhappy with one's life or situation by pointing out that others likely have it worse. It encourages the reader to appreciate what they have and enjoy life as it is rather than complain, as things are better for the reader than for many others who suffer more. The document ends by stating this email should circulate forever to provide this perspective to others.

1. VOTED
THE BEST EMAIL
OF THIS YEAR

2. If you think you are unhappy, look at them.

3. If you think your salary is low, how about her?

4. If you think you don't have many friends...

5. When you feel like giving up, think of this man...

6. If you think you suffer in life, do you suffer as much as he does?

7. If you complain about your transport system, how about them?

8. If your society is unfair to you, how about her?

9. Enjoy the life
how it is and as it comes.
The things are worse for others
and much better for us.

10. estudar te chateia?

14. Eles só tem uma marca!

16. There are many things in your life
that will catch your eye,
but only a few will catch your heart....

22. This email
needs to circulate forever...