Communication p pt

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.

Education

A benefits management framework for prioritising programmes webinar Monday 17 February 2020 presented by: Dr Hugo Minney The link to the write up page and resources of this webinar: https://www.apm.org.uk/news/a-benefits-management-framework-for-prioritising-programmes-webinar/ This supports the APM publication “A guide to using a benefits management framework” and takes participants through the implementation process https://www.apm.org.uk/book-shop/a-guide-to-using-a-benefits-management-framework/

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