Technology has significantly impacted modern family relationships in both positive and negative ways. It allows improved communication through tools like video chatting and instant messaging, enabling connection despite geographic distance. However, overuse of technology also contributes to isolation, as family members spend less face-to-face time together and more time engaged with digital devices. This shift strains relationships and changes family dynamics, with "family time" now often involving separate device use rather than active interaction. While technology helps connectivity, more research is still needed on its emotional effects and relationship between use and quality of family bonding activities.