Technology has both positive and negative impacts on family relationships. It enables improved communication through tools like social media and video chatting, helping families stay connected over long distances. However, it can also lead to isolation as family members spend more time engaged with technology than with each other. Studies show kids and teens now prefer communicating through devices rather than in person. While technology maintains connections, it has made real conversations and quality time less personal. Younger generations in particular view family time as a chore rather than something enjoyable. More research is still needed on technology's direct effects on family bonding and emotional well-being.