The document discusses choosing a career and major. It outlines a 5-step career decision making model and steps for career development. These include self-assessment using tools to identify interests, skills and values. The second step is exploring occupations through research and informational interviews. The third step is deciding on a career and matching it to potential college majors. The fourth step is choosing a major by researching program requirements and career outcomes. The fifth and final step is implementing the career choice through experiences like internships, part-time jobs or volunteer work.