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Chia Shortbread




Chia Shortbread      Copyright © 2011   RawFoodHealthWatch.com
Published by:

                  RawFoodHealthWatch.com
                  Windsor, Ontario, Canada
                  http://rawfoodhealthwatch.com

          Copyright © 2010-2011 – RawFoodHealthWatch.com.
          All rights are reserved. No part of this report may be
          reproduced or transmitted in any form without the
          written permission of the author, except for the
          inclusion of brief quotations in a review.

          This report is the intellectual property of
          RawFoodHealthWatch.com. It is acceptable to
          share, email, transfer and duplicate this report if it
          is done in it's entirety. However, the right to sell
          this report is retained by
          RawFoodHealthWatch.com.

          Bottom line: you may not sell the contents of this
          report.

          Note: This e-book is optimized for viewing on a
          computer screen, but it is organized so you can
          also print it out and assemble it as a book. Since
          the text is optimized for screen viewing, the type is
          larger than that in usual printed books.




Chia Shortbread               Copyright © 2011        RawFoodHealthWatch.com
Disclaimer
This report has been written to provide information about the raw
food diet. Every effort has been made to make this report as
complete and accurate as possible. However, there may be
mistakes in typography or content. Also, this report discusses
healthy living and dieting. However, this report should be used as a
general guide for the raw food diet – not as a replacement for the
advice of a doctor. Nothing in this document, to my knowledge, has
been evaluated by the FDA or Health Canada.

The purpose of this report is to point you in the right direction for
the raw food diet. The author and publisher does not warrant that
the information contained in this report is fully complete and shall
not be responsible for any errors or omissions. The author and
publisher shall have neither liability nor responsibility to any
person or entity with respect to any loss or damage caused or
alleged to be caused directly or indirectly by this report.

You are solely responsible for the voluntary use of the information
shared in this report.

If you do not wish to be bound by the above, please do not continue
reading this report.

Compensation Disclosure: We are, more often than not, compensated for
any purchases made from links on these pages. However, even though
we may receive compensation for our posts or advertisements, we always
give our honest opinions, findings, beliefs, or experiences on those topics
or products. The views and opinions expressed within these pages are
purely our own. If you have any questions, please feel free to contact us
at: http://rawfoodhealthwatch.com/contact/.




Chia Shortbread           Copyright © 2011             RawFoodHealthWatch.com
The following information is for education only and is not meant to diagnose, prescribe, or treat illness.
 It is valuable to seek the advice of an alternative health care professional before making any changes.
The statements below have not been evaluated by the FDA (or your country's equivalent). Any products
               mentioned are not intended to diagnose, treat, cure or prevent any disease.

Chia Shortbread

This quick raw shortbread chia recipe is made with either dried mulberries or
dried goji berries (or any dried berry of your choice), making it rich in
antioxidants... plus it tastes great!

Check out the other chia bread recipes on our site.

Ingredients:

5 tablespoons of chia seeds
2 cups of freshly juiced organic apple juice
2 tablespoons of lucuma powder (or other sweetener)
1/4 cup of dried mulberries or 1/8 cup of dried goji berries
1/4 cup pumpkin seeds

Preparation:

Put the chia seeds in the apple juice and let soak for about 10 minutes.
Stir in the remaining ingredients.
Leave to soak for at least 10 more minutes.

Like with any other dietary change, please check with your doctor before making any drastic
changes to your diet.


                                     Advertiser Here
  Contact me at rawfoodhealthwatch@gmail.com to inquire about advertising at the
                          bottom of my PDF documents.




  You can order and instantly download this complete raw recipe series at a discount
                      right now from The Raw Chef - click HERE.


Chia Shortbread                      Copyright © 2011                         RawFoodHealthWatch.com

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Chia Shortbread Recipe

  • 1. Chia Shortbread Chia Shortbread Copyright © 2011 RawFoodHealthWatch.com
  • 2. Published by: RawFoodHealthWatch.com Windsor, Ontario, Canada http://rawfoodhealthwatch.com Copyright © 2010-2011 – RawFoodHealthWatch.com. All rights are reserved. No part of this report may be reproduced or transmitted in any form without the written permission of the author, except for the inclusion of brief quotations in a review. This report is the intellectual property of RawFoodHealthWatch.com. It is acceptable to share, email, transfer and duplicate this report if it is done in it's entirety. However, the right to sell this report is retained by RawFoodHealthWatch.com. Bottom line: you may not sell the contents of this report. Note: This e-book is optimized for viewing on a computer screen, but it is organized so you can also print it out and assemble it as a book. Since the text is optimized for screen viewing, the type is larger than that in usual printed books. Chia Shortbread Copyright © 2011 RawFoodHealthWatch.com
  • 3. Disclaimer This report has been written to provide information about the raw food diet. Every effort has been made to make this report as complete and accurate as possible. However, there may be mistakes in typography or content. Also, this report discusses healthy living and dieting. However, this report should be used as a general guide for the raw food diet – not as a replacement for the advice of a doctor. Nothing in this document, to my knowledge, has been evaluated by the FDA or Health Canada. The purpose of this report is to point you in the right direction for the raw food diet. The author and publisher does not warrant that the information contained in this report is fully complete and shall not be responsible for any errors or omissions. The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this report. You are solely responsible for the voluntary use of the information shared in this report. If you do not wish to be bound by the above, please do not continue reading this report. Compensation Disclosure: We are, more often than not, compensated for any purchases made from links on these pages. However, even though we may receive compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed within these pages are purely our own. If you have any questions, please feel free to contact us at: http://rawfoodhealthwatch.com/contact/. Chia Shortbread Copyright © 2011 RawFoodHealthWatch.com
  • 4. The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes. The statements below have not been evaluated by the FDA (or your country's equivalent). Any products mentioned are not intended to diagnose, treat, cure or prevent any disease. Chia Shortbread This quick raw shortbread chia recipe is made with either dried mulberries or dried goji berries (or any dried berry of your choice), making it rich in antioxidants... plus it tastes great! Check out the other chia bread recipes on our site. Ingredients: 5 tablespoons of chia seeds 2 cups of freshly juiced organic apple juice 2 tablespoons of lucuma powder (or other sweetener) 1/4 cup of dried mulberries or 1/8 cup of dried goji berries 1/4 cup pumpkin seeds Preparation: Put the chia seeds in the apple juice and let soak for about 10 minutes. Stir in the remaining ingredients. Leave to soak for at least 10 more minutes. Like with any other dietary change, please check with your doctor before making any drastic changes to your diet. Advertiser Here Contact me at rawfoodhealthwatch@gmail.com to inquire about advertising at the bottom of my PDF documents. You can order and instantly download this complete raw recipe series at a discount right now from The Raw Chef - click HERE. Chia Shortbread Copyright © 2011 RawFoodHealthWatch.com