The document provides an introduction and overview of Chan meditation (Chán) and the first two dhyanas or meditative absorptions (禪定). It describes the five steps of the first dhyana, including awakening, observation, joy, contentment, and concentration. It then explains the states and virtues associated with entering the second dhyana, including inner purity, joy, contentment, and one-pointedness of mind.
Swamiji's Dr. Q and A with Dipti Day 3 CM 2021Swati1223
Samarpan Meditation/Guru Tattva guru Swami Shivkrupanand's q and a with doctors with Dr. Dipti Shah as moderator during Swamiji's birthday celebrations or Chaitanya Mahotsav by Priyanka Kharadkar.
Swamiji's Finale Discourse Summary CM 2021Swati1223
Samarpan Meditation/ Guru Tattva guru Swami Shivkrupanand's finale discourse summary by V Narsimha. This was held during Chaitanya Mahotsav or his birthday celebrations.
Mind Control is required to be a Successful
and Happy person.Inside out Method will have control over yourself and the world will be at right place for you.
To raise up the physical to the spiritual is Brahmacharya, for by the meeting of the two the energy which starts from one and produces the other is enhanced and fulfills itself. This is the metaphysical theory. The application depends on a right understanding of the physical and psychological conformation of the human receptacle of energy.
Brahmacharya (Celibacy) Quotes (Sri R Paramahansa)Pardeep Sehgal
A man practicing unbroken brahmacharya for twelve years develops a special power. He grows a new inner nerve called the nerve of memory. Through that nerve he remembers all, he understands all. When a man succeeds in the conservation of his sexual energy, his intellect reflects the image of Brahman. The man who carries this image of Brahman in his heart is able to accomplish everything – he will succeed wonderfully in whatever action he engages himself.
Brahmacharya (Celibacy) Quotes (S Vivekananda)Pardeep Sehgal
In my first speech in this country, in Chicago, I addressed that audience as ‘Sisters and Brothers of America’, and you know that they all rose to their feet. You may wonder what made them do this, you may wonder if I had some strange power. Let me tell you that I did have a power and this is it — never once in my life did I allow myself to have even one sexual thought.
When semen is preserved, it gets reabsorbed by the body and stored in the brain as Ojas Shakti or Spiritual Power. The vital force is closely linked with the nervous system. Hence, it is vitally necessary to preserve it carefully if one desires to have strong nerves. Girls, too, suffer great loss through having unchaste thoughts and giving way to lust. Vital nervous energy is lost. There is a corresponding loss of Veerya (vital fluid) in them as well.
Swamiji meditation discourse 8 11 -2021 Day 2 CM 2021Swati1223
Samarpan Meditation/Guru Tattva Swami Shivkrupanand's Meditation discourse or preamble by Jaymin Patel for Day 2 of his birthday celebrations or Chaitanya Mahotsav.
Swamiji's Dr. Q and A with Dipti Day 3 CM 2021Swati1223
Samarpan Meditation/Guru Tattva guru Swami Shivkrupanand's q and a with doctors with Dr. Dipti Shah as moderator during Swamiji's birthday celebrations or Chaitanya Mahotsav by Priyanka Kharadkar.
Swamiji's Finale Discourse Summary CM 2021Swati1223
Samarpan Meditation/ Guru Tattva guru Swami Shivkrupanand's finale discourse summary by V Narsimha. This was held during Chaitanya Mahotsav or his birthday celebrations.
Mind Control is required to be a Successful
and Happy person.Inside out Method will have control over yourself and the world will be at right place for you.
To raise up the physical to the spiritual is Brahmacharya, for by the meeting of the two the energy which starts from one and produces the other is enhanced and fulfills itself. This is the metaphysical theory. The application depends on a right understanding of the physical and psychological conformation of the human receptacle of energy.
Brahmacharya (Celibacy) Quotes (Sri R Paramahansa)Pardeep Sehgal
A man practicing unbroken brahmacharya for twelve years develops a special power. He grows a new inner nerve called the nerve of memory. Through that nerve he remembers all, he understands all. When a man succeeds in the conservation of his sexual energy, his intellect reflects the image of Brahman. The man who carries this image of Brahman in his heart is able to accomplish everything – he will succeed wonderfully in whatever action he engages himself.
Brahmacharya (Celibacy) Quotes (S Vivekananda)Pardeep Sehgal
In my first speech in this country, in Chicago, I addressed that audience as ‘Sisters and Brothers of America’, and you know that they all rose to their feet. You may wonder what made them do this, you may wonder if I had some strange power. Let me tell you that I did have a power and this is it — never once in my life did I allow myself to have even one sexual thought.
When semen is preserved, it gets reabsorbed by the body and stored in the brain as Ojas Shakti or Spiritual Power. The vital force is closely linked with the nervous system. Hence, it is vitally necessary to preserve it carefully if one desires to have strong nerves. Girls, too, suffer great loss through having unchaste thoughts and giving way to lust. Vital nervous energy is lost. There is a corresponding loss of Veerya (vital fluid) in them as well.
Swamiji meditation discourse 8 11 -2021 Day 2 CM 2021Swati1223
Samarpan Meditation/Guru Tattva Swami Shivkrupanand's Meditation discourse or preamble by Jaymin Patel for Day 2 of his birthday celebrations or Chaitanya Mahotsav.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
Tarot for Your Self A Workbook for Personal Transformation Second Edition (M...
20100529 meditation
1. 加拿大佛教會 湛山精舍 學佛班 禪坐 入門 Introduction to Chán Meditation 2010/5/29 Buddhist Association of Canada Cham Shan Temple
2. Buddhist Association of Canada Cham Shan Temple ná mó fó tuó 南 無 佛 陀 Namo Buddha ná mó dá mó 南 無 達 摩 Namo Dharma ná mó sēng qié 南 無 僧 伽 Namo Sangha
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9. The States of the 2 nd Dhyana 二禪發相 Cultivate Beautiful Mindfulness In the Present Moment The stage of bliss comes from the sublimation (letting go) of the cognitive functions of the mind. There is gradual withdrawal of the cognitive states of mind so that there is only concentration and the affective states of mind. one must remove all will, all doing and all control. 二禪未發時,於其中間,亦有定法,從此靜坐,加功不已,其心忽然澄淨,無有分散,即是未到地定。 二禪 定生時,喜樂俱發,勇心大悅。故名定生喜樂地。
10. The states of the 2 nd Dhyana 二禪發相 Initial attention is sublimated, which becomes more subtle. Then, the sustained scrutiny is eliminated. In sublimating the initial attention and the sustained thought one further purifies singleness of mind (Samadhi). One's concentration will continue to be in the affective states of joy and contentment without the cognitive functions. Ten Virtues occur. 無尋無伺 , 如此經久,不失不退,定心與喜俱時而發,如人從暗室出,見外邊光明,其心明亮內淨,十種功德俱發,具顯初禪發相。
11. Four Steps in the 2 nd Dhyana 二禪四支功德 1. Inner Purity 內淨支 The applied cognitive thought and the sustained cognitive thought become purified and sublimated. 內心清淨。既離覺觀,依內淨心發定,皎潔分明,無有垢穢。 2. Joy 喜支 Feelings of ecstasy and revelation. One is able to transcend the verbal & cognitive states into a deeper level of concentration. Ten virtues generated. 喜悅無量。定與喜俱時而發,行人深心自慶,內心生喜定等十種功德善法。
12. 10 virtues from 2 nd Dhyana 二禪十善法 一、定 Samadhi 。 二、空 Empliness 。 三、明淨 Purity 。 四、喜悅 Joy 。 五、快樂 Happiness 。 六、善心生起 Wants To Do Good 。 七、知見 了 Understanding 。 八、無累解脫 Release from Suffering 。九、境界現前 Phenomenon by thought 。十、心調柔軟。 一、定 calm 二、空 Empliness 三、明淨 Clarity 四、喜悅 Joy 五、快樂 Happiness 六、善心生起 Want To Do Good 七、知見明了 Awakening 八、無累解脫 Release from Suffering 九、境界現前 Ability to Predict Phenomenon/Situation 十、心調柔軟 All Rounded and Flexible Mind
13. 4 Steps of the 2 nd Dhyana 二禪四支功德 3. Contentment 樂支 New levels of refined bliss 甚為快樂。行者享受喜中之樂,恬澹悅怡。 4. Concentration 一心支 Singleness of mind, pure mental concentration 無尋無伺 , 一心不動。受樂心息,既不緣定內喜樂,又不緣外念思想,是故一心不動。
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24. The Great Matter 佛法的的大意 “ What, ” said Muzhou, “ Why not? “ I ’ m afraid to see him. I hear he ’ s rough with his students. He shouts at them and he beats them with his stick. ” “ Don ’ t worry about that, ” said Muzhou. “ Huangbo is the Master here and you ’ ve got to get to him. I know, I ’ m his personal attendant. Without meeting with Huangbo you ’ ll never realize anything. I ’ ll tell you what. You go to Huangbo and ask him to tell you what the great matter is. ” 睦州道: “ 何不问堂头和尚(方丈和尚),如何是佛法的的大意(的的大意,指真实究竟之意旨)? ” 在睦州的鼓动下,临济禅师于是前去问黄檗禅师: “ 如何是佛法的的大意? ”
25. The Great Matter 佛法的的大意 So next time Huangbo allowed students to come to him. Linji went. He entered the room, made his bows and asked Huangbo about the Great Matter and Huangbo immediately hit him with his stick. So Linji returned to Muzhou and told him what happened. Linji was encouraged once again to go to Huangbo. 话还没有问完,黄檗禅师早已一拄杖打过来。 临济禅师莫明其妙地败下阵来。 睦州见临济禅师垂头丧气的样子,便问: “ 问话作么生? ” 临济禅师道: “ 某甲问声未绝,和尚便打,某甲不会。 ” 睦州道: “ 但更去问。 ”
26. The Great Matter 佛法的的大意 He went and again was hit. Muzhou encouraged Linji again and again he went to Huangbo the 3 rd times and again asked his question and again was hit. So Linji told Muzhou that he’s had it enough and was going to leave the monastery and go somewhere where they know how to deal with students. Muzhou said: if you leave, you should tell your master at least. Muzhou told Huangbo: Linji is an unsual talent and about to leave. Please give him some instructions. 于是,临济禅师又去问,黄檗禅师举杖又打。 就这样,临济禅师三度发问,三度遭打。 临济禅师感到非常绝望。他告诉睦州道: “ 早承激劝问法,累蒙和尚赐棒,自恨障缘,不领深旨。今且辞去。 ” 睦州觉得他辞去,挺可惜的,便说道: “ 汝若去,须辞和尚了去。 ”
27. The Great Matter 佛法的的大意 Next day, Linji went to see Huangbo and told him that he is leaving. Huangbo said: You just need to visit Chan Master Dayu at Gao An. He will give you instructions. Linji went to visit Dayu. Dayu said: where do you come from? Linji: I come from Huangbo. 睦州事先来到黄檗禅师那儿,说道: “ 问话上座,虽是后生,却甚奇特。若来辞,方便接伊。已后为一株大树,覆荫天下人去在。 ” 第二天,临济禅师前来礼辞黄檗禅师。 黄檗禅师于是指点他说: “ 不须他去,只往高安(今江西境内)滩头参大愚(归宗智常禅师之法嗣),必为汝说。 ” 于是临济禅师便来到大愚禅师坐下。 大愚禅师问: “ 甚处来? ” 临济禅师道: “ 黄檗来。 ”
28. The Great Matter 佛法的的大意 Dayu asked again: Did Huangbo tell you anything? Linji: I went to see him three times and ask him about the Great Matter. But I was hitted three times. I don’t know if I did anything wrong? Dayu said: Huangbo had a such kind heart. He was so concerned about you and tried to help you to understand. So he sent you here to ask me about what is right and what is wrong? Linji immediately got enlightened and said joyfully: Now I know Huangbo ‘s dharma can’t be expressed. 大愚禅师又问: “ 黄檗有何言句? ” 临济禅师道: “ 某甲三度问佛法的的大意,三度被打。不知某甲有过(过错)无过? ” 大愚禅师道: “ 黄檗与么(如此)老婆心切(慈悲心切),为汝得彻困(亦作 “ 彻悃 ” ,诚恳慈悲至极,操心到了极点),更来这里问有过无过? ” 临济禅师一听,言下大悟,惊喜道: “ 元来(原来)黄檗佛法无多子! ”