SlideShare a Scribd company logo
012
                       162
                   u
                Th
          and
       15
We
   d
                               Laughter Yoga
                               C E R T I F I E D L A U G H T E R Y O G A L E A D E R T R A I N I N G ( C LY L )




                            Are you stressed, sad and depressed?
              Do you want to add more laughter & joy in your life?

                Laughter Yoga is the latest Health Craze sweeping the world
                       where anyone can laugh without any reason.
                      It is truly a life changing experience for millions.

                 Do you want to become a certified Laughter Yoga leader and start
                a Laughter Club and lead the sessions in companies & corporations,
              yoga & fitness centers, schools, senior centres and offer public seminars?

               Partecipate at 2-Day Intensive Certified Laughter Yoga Leader Training
              conducted by Richard Romagnoli • Certified Laughter Yoga Teacher
                       and Founder of Puttaparthi’s Laughter Yoga Club
                                                 on
                           Wednesday 15 and Thursday 16 2012
                               from 9,30 a.m. to 4,00 p.m.
                       info: magicrichardindia@gmail.com or call 0091 837 44 19 105
Laughter Yoga
               C E R T I F I E D L A U G H T E R Y O G A L E A D E R T R A I N I N G ( C LY L )




2-Day Intensive Training Course

After successful completion of this course you are qualified as a Certified Laughter Yoga
Leader (CLYL), an internationally recognized qualification. You can lead Laughter Yoga
sessions in social clubs, yoga & fitness centers, schools, seniors and in the corporate
workplace and offer public seminars.

The course include:

• Learning the physical, mental & emotional benefits of laughter
• How to laugh without humor and how to teach others to do so
• The history of Laughter Yoga
• Starting & running laughter clubs
• How to market your services
• Techniques for special groups (children, seniors and more)
• Laughter Boosting techniques
• How to laugh alone

Who Needs It

Anyone who is committed to spreading Laughter Yoga will benefit from this training.
It will be of special interest to:
Yoga and fitness teachers
HR and management training professionals
Health care professionals
Teachers and sports coaches
Psychologists and psychiatrists
Entertainment professionals
Senior care workers
Marriage and family therapists
Life coaches and alternative therapists
Sales managers
Tourism professionals & tour guides
What is Laughter Yoga
Laughter Yoga is a unique exercise routine developed by Indian physician Dr. Madan Kataria.
It combines laughter exercises with yoga breathing (Pranayama) which brings in more oxygen
to the body and brain making one feel more energetic and healthy.
Anyone can laugh without relying on humor, jokes and comedy. Laughter is simulated as a
body exercise in a group but with eye contact and childlike playfulness it turns into real and
contagious laughter. It is based on the scientific fact that the body cannot tell the difference
between fake and real laughter.
It is being practiced in companies and corporations, Fitness centers, Yoga studios, Centers
for Seniors, Schools, Colleges, Universities, Physically and mentally challenged and Self help
cancer groups.
Laughter Yoga has been widely covered by media which includes prestigious publications like
TIME magazine, BBC, CNN and the Oprah Winfrey show.

What happens in a Laughter Session
A typical Laughter Yoga session is led by a
laughter leader or teacher who controls
the group, gives instructions for different
laughter, breathing and stretching
exercises.
There are four steps of Laughter Yoga –
clapping, breathing, childlike playfulness
and laughter exercises.
It starts with warm up exercises like
clapping, chanting ho ho ha ha followed
by different laughter exercises where
people are encouraged to laugh louder
and heartily from the belly. These exercises
are interspersed with deep breathing. We
encourage participants to cultivate child like playfulness and eye contact which leads to real
and spontaneous laughter.
Laughter Yoga will help to add more laughter to your life, develop a sense of humor and a
smile. You will feel more self confident, have a positive outlook, hope and optimism. It
changes your mood within minutes and if your mood is good, everything seems good and
you are at your best everywhere.
Your output and performance depends on your energy level. For optimal functioning of the
brain, you need 25% more oxygen than any other body organs.
LY increases the supply of oxygen, not only to the brain but to the entire body to help you
work more than normal and efficiently.
Five Benefits of Laughter Yoga

1. Personal Life: Laughter Yoga will help to add more laughter to your life, develop a sense of
humor and a smile. You will feel more self confident, have a positive outlook, hope and
optimism. It changes your mood within minutes and if your mood is good, everything seems
good and you are at your best everywhere.

2. Business life: Your output and performance depends on your energy level. For optimal
functioning of the brain, you need 25% more oxygen than any other body organs.
LY increases the supply of oxygen, not only to the brain but to the entire body to help you
work more than normal and efficiently.

3. Health Benefits: Laughter Yoga is a powerful cardio workout; in fact 10 minutes of hearty
laughter is equal to 30 minutes on a rowing machine.
It decreases the negative effects of stress on your body which is the root cause of all
illnesses. LY is a single exercise that deals with physical, mental and emotional stress
simultaneously. It also strengthens the immune system, lowers blood pressure, controls blood
sugar and keeps your heart healthy. It is a powerful antidote against depression - the number
one sickness today.

4. Social Life: The quality of life and life satisfaction does not depend on how much money,
   power, position and success you have; rather it depends on the number of good friends
   with whom one has a caring and sharing relationship. This appreciation and
   acknowledgement helps in emotional development. Laughter Yoga is a positive energy
   which quickly connects you with people and helps to make friends easily.
5. Inner Spirit of Laughter:
Laughter Yoga will teach you how to keep your spirits high when you face challenges in life. It
promotes a positive mental attitude to help you cope with negative situations and deal with
difficult persons in a much better way than a normal person.

                                 The Trainer
                                 Richard Romagnoli (left) live in India, he is an italian professional
                                 Heartist and magician since 1991.
                                 He is a Certified Laughter Yoga Teacher from the Laughter Yoga
                                 Foundation School, trained personally from Dr. Madan Kataria (right), the
                                 worldwide famous founder of Laughter Yoga.
                                 Dr. Kataria has nominated Richard “Ambassador in the World of
                                 Laughter Yoga”.
                                 He is the Founder of Puttaparthi’s Laughter Yoga Club.
                                 He has presented is shows abord Costa’s and MSC’s cruising ships, in
                                 the amusment parks Fiabilandia, Mirabilandia and DisneyWorld Paris, for
                                 italian television Rai, Mediaset, La7, for RTSI Switzerland Tv, EDTV
                                 Dubai Emirates Tv Network and in the major five-star-hotels worldwide.
                                 He is the co-founder of the “Dharmic Clown”, clown therapy group.
                                 Author of the book “Magia di un’llusione”, on the theory and history of
                                 the magic art.
Richard
    Dr. Madan Kataria    Now his mission is to bring peace to the world through Love & Laugh.
                                 He conduct experiential-workshop all around the world with is unique,
                                 magic and magnetic charisma.

More Related Content

More from Richard Romagnoli

GIORNATA MONDIALE DELLA RISATA, Bellaria 4 e 5 maggio 2013
GIORNATA MONDIALE DELLA RISATA, Bellaria 4 e 5 maggio 2013GIORNATA MONDIALE DELLA RISATA, Bellaria 4 e 5 maggio 2013
GIORNATA MONDIALE DELLA RISATA, Bellaria 4 e 5 maggio 2013
Richard Romagnoli
 
RICHARD ROMAGNOLI on Magazine Diapason Booking marzo_2013
RICHARD ROMAGNOLI on Magazine Diapason Booking marzo_2013RICHARD ROMAGNOLI on Magazine Diapason Booking marzo_2013
RICHARD ROMAGNOLI on Magazine Diapason Booking marzo_2013
Richard Romagnoli
 
Diapason Magazine Eventi: MASTER WORKSHOCK con Richard Romagnoli
Diapason Magazine Eventi: MASTER WORKSHOCK con Richard RomagnoliDiapason Magazine Eventi: MASTER WORKSHOCK con Richard Romagnoli
Diapason Magazine Eventi: MASTER WORKSHOCK con Richard Romagnoli
Richard Romagnoli
 
ARTICOLO YOGA DELLA RISATA Magazine Tu Style n. 17
ARTICOLO YOGA DELLA RISATA Magazine Tu Style n. 17 ARTICOLO YOGA DELLA RISATA Magazine Tu Style n. 17
ARTICOLO YOGA DELLA RISATA Magazine Tu Style n. 17
Richard Romagnoli
 
ARTICOLO YOGA DELLA RISATA Tu style n. 17
ARTICOLO YOGA DELLA RISATA Tu style n. 17 ARTICOLO YOGA DELLA RISATA Tu style n. 17
ARTICOLO YOGA DELLA RISATA Tu style n. 17 Richard Romagnoli
 

More from Richard Romagnoli (8)

Il club della risata
Il club della risataIl club della risata
Il club della risata
 
GIORNATA MONDIALE DELLA RISATA, Bellaria 4 e 5 maggio 2013
GIORNATA MONDIALE DELLA RISATA, Bellaria 4 e 5 maggio 2013GIORNATA MONDIALE DELLA RISATA, Bellaria 4 e 5 maggio 2013
GIORNATA MONDIALE DELLA RISATA, Bellaria 4 e 5 maggio 2013
 
RICHARD ROMAGNOLI on Magazine Diapason Booking marzo_2013
RICHARD ROMAGNOLI on Magazine Diapason Booking marzo_2013RICHARD ROMAGNOLI on Magazine Diapason Booking marzo_2013
RICHARD ROMAGNOLI on Magazine Diapason Booking marzo_2013
 
Ebook saggezze sulla risata
Ebook saggezze sulla risataEbook saggezze sulla risata
Ebook saggezze sulla risata
 
Diapason Magazine Eventi: MASTER WORKSHOCK con Richard Romagnoli
Diapason Magazine Eventi: MASTER WORKSHOCK con Richard RomagnoliDiapason Magazine Eventi: MASTER WORKSHOCK con Richard Romagnoli
Diapason Magazine Eventi: MASTER WORKSHOCK con Richard Romagnoli
 
ARTICOLO YOGA DELLA RISATA Magazine Tu Style n. 17
ARTICOLO YOGA DELLA RISATA Magazine Tu Style n. 17 ARTICOLO YOGA DELLA RISATA Magazine Tu Style n. 17
ARTICOLO YOGA DELLA RISATA Magazine Tu Style n. 17
 
ARTICOLO YOGA DELLA RISATA Tu style n. 17
ARTICOLO YOGA DELLA RISATA Tu style n. 17 ARTICOLO YOGA DELLA RISATA Tu style n. 17
ARTICOLO YOGA DELLA RISATA Tu style n. 17
 
Pieghevole ws magenta
Pieghevole ws magentaPieghevole ws magenta
Pieghevole ws magenta
 

Recently uploaded

Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOWPune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Get New Sim
 
Gene Expression System-viral gene delivery Mpharm(Pharamaceutics)
Gene Expression System-viral gene delivery Mpharm(Pharamaceutics)Gene Expression System-viral gene delivery Mpharm(Pharamaceutics)
Gene Expression System-viral gene delivery Mpharm(Pharamaceutics)
MuskanShingari
 
PARASITIC INFECTIONS IN CHILDREN peads.pptx
PARASITIC INFECTIONS IN CHILDREN peads.pptxPARASITIC INFECTIONS IN CHILDREN peads.pptx
PARASITIC INFECTIONS IN CHILDREN peads.pptx
MwambaChikonde1
 
Patellar Instability: Diagnosis Management
Patellar Instability: Diagnosis  ManagementPatellar Instability: Diagnosis  Management
Patellar Instability: Diagnosis Management
Dr Nitin Tyagi
 
Call Girl Pune 7339748667 Vip Call Girls Pune
Call Girl Pune 7339748667 Vip Call Girls PuneCall Girl Pune 7339748667 Vip Call Girls Pune
Call Girl Pune 7339748667 Vip Call Girls Pune
Mobile Problem
 
pharmacology for dummies free pdf download.pdf
pharmacology for dummies free pdf download.pdfpharmacology for dummies free pdf download.pdf
pharmacology for dummies free pdf download.pdf
KerlynIgnacio
 
Pharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and AntagonistPharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and Antagonist
Dr. Nikhilkumar Sakle
 
RESPIRATORY DISEASES by bhavya kelavadiya
RESPIRATORY DISEASES by bhavya kelavadiyaRESPIRATORY DISEASES by bhavya kelavadiya
RESPIRATORY DISEASES by bhavya kelavadiya
Bhavyakelawadiya
 
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.GawadHemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
NephroTube - Dr.Gawad
 
What is Obesity? How to overcome Obesity?
What is Obesity? How to overcome Obesity?What is Obesity? How to overcome Obesity?
What is Obesity? How to overcome Obesity?
Healthmedsrx.com
 
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdfMedical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Jim Jacob Roy
 
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...
Donc Test
 
Microbiology & Parasitology Exercises Parts of the Microscope
Microbiology & Parasitology Exercises Parts of the MicroscopeMicrobiology & Parasitology Exercises Parts of the Microscope
Microbiology & Parasitology Exercises Parts of the Microscope
ThaShee2
 
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
FFragrant
 
Pharmacology of Prostaglandins, Thromboxanes and Leukotrienes
Pharmacology of Prostaglandins, Thromboxanes and LeukotrienesPharmacology of Prostaglandins, Thromboxanes and Leukotrienes
Pharmacology of Prostaglandins, Thromboxanes and Leukotrienes
Dr. Nikhilkumar Sakle
 
PGx Analysis in VarSeq: A User’s Perspective
PGx Analysis in VarSeq: A User’s PerspectivePGx Analysis in VarSeq: A User’s Perspective
PGx Analysis in VarSeq: A User’s Perspective
Golden Helix
 
Call Girls Lucknow 9024918724 Vip Call Girls Lucknow
Call Girls Lucknow 9024918724 Vip Call Girls LucknowCall Girls Lucknow 9024918724 Vip Call Girls Lucknow
Call Girls Lucknow 9024918724 Vip Call Girls Lucknow
nandinirastogi03
 
Tele Optometry (kunj'sppt) / Basics of tele optometry.
Tele Optometry (kunj'sppt) / Basics of tele optometry.Tele Optometry (kunj'sppt) / Basics of tele optometry.
Tele Optometry (kunj'sppt) / Basics of tele optometry.
Kunj Vihari
 
June 2024 Oncology Cartoons By Dr Kanhu Charan Patro
June 2024 Oncology Cartoons By Dr Kanhu Charan PatroJune 2024 Oncology Cartoons By Dr Kanhu Charan Patro
June 2024 Oncology Cartoons By Dr Kanhu Charan Patro
Kanhu Charan
 
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USENARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
Dr. Ahana Haroon
 

Recently uploaded (20)

Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOWPune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
 
Gene Expression System-viral gene delivery Mpharm(Pharamaceutics)
Gene Expression System-viral gene delivery Mpharm(Pharamaceutics)Gene Expression System-viral gene delivery Mpharm(Pharamaceutics)
Gene Expression System-viral gene delivery Mpharm(Pharamaceutics)
 
PARASITIC INFECTIONS IN CHILDREN peads.pptx
PARASITIC INFECTIONS IN CHILDREN peads.pptxPARASITIC INFECTIONS IN CHILDREN peads.pptx
PARASITIC INFECTIONS IN CHILDREN peads.pptx
 
Patellar Instability: Diagnosis Management
Patellar Instability: Diagnosis  ManagementPatellar Instability: Diagnosis  Management
Patellar Instability: Diagnosis Management
 
Call Girl Pune 7339748667 Vip Call Girls Pune
Call Girl Pune 7339748667 Vip Call Girls PuneCall Girl Pune 7339748667 Vip Call Girls Pune
Call Girl Pune 7339748667 Vip Call Girls Pune
 
pharmacology for dummies free pdf download.pdf
pharmacology for dummies free pdf download.pdfpharmacology for dummies free pdf download.pdf
pharmacology for dummies free pdf download.pdf
 
Pharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and AntagonistPharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and Antagonist
 
RESPIRATORY DISEASES by bhavya kelavadiya
RESPIRATORY DISEASES by bhavya kelavadiyaRESPIRATORY DISEASES by bhavya kelavadiya
RESPIRATORY DISEASES by bhavya kelavadiya
 
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.GawadHemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
Hemodialysis: Chapter 5, Dialyzers Overview - Dr.Gawad
 
What is Obesity? How to overcome Obesity?
What is Obesity? How to overcome Obesity?What is Obesity? How to overcome Obesity?
What is Obesity? How to overcome Obesity?
 
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdfMedical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
 
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...
 
Microbiology & Parasitology Exercises Parts of the Microscope
Microbiology & Parasitology Exercises Parts of the MicroscopeMicrobiology & Parasitology Exercises Parts of the Microscope
Microbiology & Parasitology Exercises Parts of the Microscope
 
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
 
Pharmacology of Prostaglandins, Thromboxanes and Leukotrienes
Pharmacology of Prostaglandins, Thromboxanes and LeukotrienesPharmacology of Prostaglandins, Thromboxanes and Leukotrienes
Pharmacology of Prostaglandins, Thromboxanes and Leukotrienes
 
PGx Analysis in VarSeq: A User’s Perspective
PGx Analysis in VarSeq: A User’s PerspectivePGx Analysis in VarSeq: A User’s Perspective
PGx Analysis in VarSeq: A User’s Perspective
 
Call Girls Lucknow 9024918724 Vip Call Girls Lucknow
Call Girls Lucknow 9024918724 Vip Call Girls LucknowCall Girls Lucknow 9024918724 Vip Call Girls Lucknow
Call Girls Lucknow 9024918724 Vip Call Girls Lucknow
 
Tele Optometry (kunj'sppt) / Basics of tele optometry.
Tele Optometry (kunj'sppt) / Basics of tele optometry.Tele Optometry (kunj'sppt) / Basics of tele optometry.
Tele Optometry (kunj'sppt) / Basics of tele optometry.
 
June 2024 Oncology Cartoons By Dr Kanhu Charan Patro
June 2024 Oncology Cartoons By Dr Kanhu Charan PatroJune 2024 Oncology Cartoons By Dr Kanhu Charan Patro
June 2024 Oncology Cartoons By Dr Kanhu Charan Patro
 
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USENARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
 

Certified Laughter Yoga Leader in Puttaparthi 15 16 feb 2012

  • 1. 012 162 u Th and 15 We d Laughter Yoga C E R T I F I E D L A U G H T E R Y O G A L E A D E R T R A I N I N G ( C LY L ) Are you stressed, sad and depressed? Do you want to add more laughter & joy in your life? Laughter Yoga is the latest Health Craze sweeping the world where anyone can laugh without any reason. It is truly a life changing experience for millions. Do you want to become a certified Laughter Yoga leader and start a Laughter Club and lead the sessions in companies & corporations, yoga & fitness centers, schools, senior centres and offer public seminars? Partecipate at 2-Day Intensive Certified Laughter Yoga Leader Training conducted by Richard Romagnoli • Certified Laughter Yoga Teacher and Founder of Puttaparthi’s Laughter Yoga Club on Wednesday 15 and Thursday 16 2012 from 9,30 a.m. to 4,00 p.m. info: magicrichardindia@gmail.com or call 0091 837 44 19 105
  • 2. Laughter Yoga C E R T I F I E D L A U G H T E R Y O G A L E A D E R T R A I N I N G ( C LY L ) 2-Day Intensive Training Course After successful completion of this course you are qualified as a Certified Laughter Yoga Leader (CLYL), an internationally recognized qualification. You can lead Laughter Yoga sessions in social clubs, yoga & fitness centers, schools, seniors and in the corporate workplace and offer public seminars. The course include: • Learning the physical, mental & emotional benefits of laughter • How to laugh without humor and how to teach others to do so • The history of Laughter Yoga • Starting & running laughter clubs • How to market your services • Techniques for special groups (children, seniors and more) • Laughter Boosting techniques • How to laugh alone Who Needs It Anyone who is committed to spreading Laughter Yoga will benefit from this training. It will be of special interest to: Yoga and fitness teachers HR and management training professionals Health care professionals Teachers and sports coaches Psychologists and psychiatrists Entertainment professionals Senior care workers Marriage and family therapists Life coaches and alternative therapists Sales managers Tourism professionals & tour guides
  • 3. What is Laughter Yoga Laughter Yoga is a unique exercise routine developed by Indian physician Dr. Madan Kataria. It combines laughter exercises with yoga breathing (Pranayama) which brings in more oxygen to the body and brain making one feel more energetic and healthy. Anyone can laugh without relying on humor, jokes and comedy. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness it turns into real and contagious laughter. It is based on the scientific fact that the body cannot tell the difference between fake and real laughter. It is being practiced in companies and corporations, Fitness centers, Yoga studios, Centers for Seniors, Schools, Colleges, Universities, Physically and mentally challenged and Self help cancer groups. Laughter Yoga has been widely covered by media which includes prestigious publications like TIME magazine, BBC, CNN and the Oprah Winfrey show. What happens in a Laughter Session A typical Laughter Yoga session is led by a laughter leader or teacher who controls the group, gives instructions for different laughter, breathing and stretching exercises. There are four steps of Laughter Yoga – clapping, breathing, childlike playfulness and laughter exercises. It starts with warm up exercises like clapping, chanting ho ho ha ha followed by different laughter exercises where people are encouraged to laugh louder and heartily from the belly. These exercises are interspersed with deep breathing. We encourage participants to cultivate child like playfulness and eye contact which leads to real and spontaneous laughter. Laughter Yoga will help to add more laughter to your life, develop a sense of humor and a smile. You will feel more self confident, have a positive outlook, hope and optimism. It changes your mood within minutes and if your mood is good, everything seems good and you are at your best everywhere. Your output and performance depends on your energy level. For optimal functioning of the brain, you need 25% more oxygen than any other body organs. LY increases the supply of oxygen, not only to the brain but to the entire body to help you work more than normal and efficiently.
  • 4. Five Benefits of Laughter Yoga 1. Personal Life: Laughter Yoga will help to add more laughter to your life, develop a sense of humor and a smile. You will feel more self confident, have a positive outlook, hope and optimism. It changes your mood within minutes and if your mood is good, everything seems good and you are at your best everywhere. 2. Business life: Your output and performance depends on your energy level. For optimal functioning of the brain, you need 25% more oxygen than any other body organs. LY increases the supply of oxygen, not only to the brain but to the entire body to help you work more than normal and efficiently. 3. Health Benefits: Laughter Yoga is a powerful cardio workout; in fact 10 minutes of hearty laughter is equal to 30 minutes on a rowing machine. It decreases the negative effects of stress on your body which is the root cause of all illnesses. LY is a single exercise that deals with physical, mental and emotional stress simultaneously. It also strengthens the immune system, lowers blood pressure, controls blood sugar and keeps your heart healthy. It is a powerful antidote against depression - the number one sickness today. 4. Social Life: The quality of life and life satisfaction does not depend on how much money, power, position and success you have; rather it depends on the number of good friends with whom one has a caring and sharing relationship. This appreciation and acknowledgement helps in emotional development. Laughter Yoga is a positive energy which quickly connects you with people and helps to make friends easily. 5. Inner Spirit of Laughter: Laughter Yoga will teach you how to keep your spirits high when you face challenges in life. It promotes a positive mental attitude to help you cope with negative situations and deal with difficult persons in a much better way than a normal person. The Trainer Richard Romagnoli (left) live in India, he is an italian professional Heartist and magician since 1991. He is a Certified Laughter Yoga Teacher from the Laughter Yoga Foundation School, trained personally from Dr. Madan Kataria (right), the worldwide famous founder of Laughter Yoga. Dr. Kataria has nominated Richard “Ambassador in the World of Laughter Yoga”. He is the Founder of Puttaparthi’s Laughter Yoga Club. He has presented is shows abord Costa’s and MSC’s cruising ships, in the amusment parks Fiabilandia, Mirabilandia and DisneyWorld Paris, for italian television Rai, Mediaset, La7, for RTSI Switzerland Tv, EDTV Dubai Emirates Tv Network and in the major five-star-hotels worldwide. He is the co-founder of the “Dharmic Clown”, clown therapy group. Author of the book “Magia di un’llusione”, on the theory and history of the magic art. Richard Dr. Madan Kataria Now his mission is to bring peace to the world through Love & Laugh. He conduct experiential-workshop all around the world with is unique, magic and magnetic charisma.