The cell membrane separates a cell from its environment and regulates what passes in and out through selective permeability. It is a phospholipid bilayer with hydrophilic heads and hydrophobic tails. Passive transport uses diffusion, facilitated diffusion, and osmosis to move molecules from high to low concentration without energy. Active transport moves molecules from low to high concentration by using protein pumps and requires energy in the form of ATP. Homeostasis is maintained through these transport processes.