Active transport is a carrier-mediated process that moves molecules against their concentration gradient, requiring energy, which can come from ATP (primary active transport) or from ion gradients established by primary transport (secondary active transport). Primary active transport involves specific pumps, like the sodium-potassium pump, which regulates cell volume and electrical signaling in neurons and muscles. Secondary active transport uses the energy from ion diffusion to move other substances, with co-transport (symport) moving them in the same direction and counter-transport (anti-port) moving them in the opposite direction.