This document provides guidance on self-awareness and knowing yourself through various exercises and techniques. It discusses checking and assessing yourself, identifying your qualities and strengths/weaknesses. Various models and tests are presented to help understand personality. Introspection, observation, feedback and tools can aid self-reflection. The goal is to truly understand yourself as an individual and improve.

1. KNOW YOURSELF

2. CHECK YOURSELF
 GAME-1
 1 A4 SHEET/STUDENT
 PIECES OF PAPER
 -ves write and roll
 +ves write and roll
 READ & SELF READ

3. JO-HARI WINDOW

4. Fact 2

5. ELEMENTS
 EEMAN
 ISLAM
 IHSAN
 THAVAKKUL
 THAQVA
 THOUFEEQ
 BARKAH
 KEY OF GOOD

6. SHUAIB NABI
 PRACTICE BFR PREACH
 DO GOOD MAXIMUM
 SUCCESS & GUIDELINES FROM
ALLAH
 BE A KEY OF GOOD

7. SELF AWARENESS - SYMPTOMS
 LOVE ALMIGHTY MORE
 PEOPLE LOVE HIM MORE
 ALL PRAY FOR HIM
 PEACEFULL & SPREAD PEACE

8. SELF AWARENESS - QUALITIES
 METURED
 THOUGHTS,WORDS , DEEDS –
NOBODY WILL BE ATTACKED

9. SELF AWARENESS - SELF
CHECK
 DURING “BAD” TIMES ALSO WE
KEEP THE QUALITIES

10. THINK YOURSELF
MOHAMMAD (sallallahu alaih wasallam) says
that:
"Whosoever knows himself knows Allah"

12. ASK YOURSELF
 YOU KNOW YOURSELF ?
 WHY YOU THINK LIKE THAT ?

13. SPOT YOURSELF
 WHO ARE YOU (individual)
 A3 SHEET AND STICKERS
 White board
 STRING AND GUM

14. DECOMPOSE YOURSELF
1. BODY WITHOUT ROOH
CARBON
OXYGEN
COPPER
IRON
SULPHOR

15. “MATERIAL” YOURSELF
DIRT
MUD
STICKY CLAY
BLACK SMOOTH SMELLY CLAY
CLAY
SOUNDING CLAY

16. TEST YOURSELF
1. Personality Test

18. “MODEL” YOURSELF
1. MODEL IS MUST FOR A PERSON
 WRITE 4 MODELS
 CUT ONE BY ONE
 FINALLY KEEP ONE

19. “PLAN” YOURSELF
ALLAH WROTE DOWN THE SUSTANACE OF
CREATIONS, 50,000 THOUSAND YEARS BEFORE THE
CREATION OF THE HEAVENS AND EARTH
(HADEETH BY MUSLIM)

20. WRITE YOURSELF
1. Write on yourself?
2. your strengths and weaknesses?

21. Know Yourself Better
1. Introspection
2. Observation
3. Feedback-giving & receiving
4. Assessment Tools

22. 1. Introspection
• Pay attention and take notes of your own
experiences, actions and reactions.
• Pay attention to how you feel inside while you
participate in a variety of activities can give you some
insight into your own behavioral preferences.
• Pay attention to your body language and note when
you feel bored and tired or interested in a particular
activity. Also note down your personal preferences.
Four Ways to Get to Know Yourself Better

23. Four Ways to Get to Know Yourself Better
2. Observation
• In addition to what you see in yourself, the
observations of others can also be helpful.
• Some times others see behaviors in us that we don’t
see, especially when we are too involved in activities to
pay attention.
• During observation, keep in mind the following key
concepts:
Situation----------------What is going on?
Specific Behavior-------What happened?
Impact------------------What is the result?

24. Four Ways to Get to Know Yourself Better
3. Giving and Receiving Feedback
• Feedback information can be given in a helpful or a
harmful way. Actually sharing observation is an
interpretation of reality. So, be kind and real to
yourself and to others when sharing your
observations.
• Feedback from others is the impression or opinion of
the observers. Try to evaluate the feedback and think
deeply on that for yourself improvement.

25. 4. Assessment Tools
• Try to use assessment tools like taking
personality tests for comprehending your
personality.
• Put some structure around observations, inner
thoughts, feedback and score of the assessment
tool to make some sense out of all the
information.
• Assess your positive and negative points. Start
Playing game on your strengths and trying to
improve your weaknesses.
Four Ways to Get to Know Yourself Better

26. RIDO Scale Self Assessment

27. Hexagon Model of Personalities

28. Three Great Questions for
Getting to Know Yourself Better
1. If attention were currency, where would I
be investing?
2. What will change if I pay more attention to
what is already working for me?
3. If I woke up one morning with everything I
want now, what would I do next?

29. Two Things to Do Today to Get
to Know Yourself Better
1. Stop at regular intervals, take a
breath, and notice all the places your
body is tense, relaxed, warm, cool or
tingling.
2. Stop thinking for a moment. Turn off
the voice in your head and notice
what it says when you turn it back on
again.

30.  Opportunity & challeneg individually
different
 Nothing is imposible story – KM Roy
 The culture of the group will influence
the individual
 Personality = jeans+environ
 Rooh = essence of life
 World = world of creation& command

31.  Fire and ibrahim
 Advice & execution
 Field and weakness
 Thavakkul = responsibility is imp
 Life is a test ,exit,entrance
 Khadr
 Responsibility = story of birds

32.  Thinmaye Nanama kondu
 Afw


33. NRI “I” Vs……RI “I”

34. Conclusion
CATCH THE “MUTHAQEE” (I) IN US
BY LIVING SOCIAL (JAMAATH) TO
ATTAIN JANNATHUL FIRDOUSE

35. Self-Awareness Means Knowing
Yourself
To be self-aware, you need to know:
Section 2.1Section 2.1
Your
values
Your
interests
Your
skills
Your
talents
Getting to Know Yourself

36. 36
Key Terms
personality
learning styles
self-image
self-esteem
Section 2.2Section 2.2
Being an Individual

37. Thanks for your patience