Welcome To the To Life!
Breast Health Education Workshop…
The History of…
To Life!
ounded in 1998 by Mara Ginsberg
o Life! is a non-profit organization providing free-of-charge
breast cancer education and support services in a 10-county
region, including and surrounding Albany County.
ur outreach extends to women and families facing breast
cancer, and to any person who is concerned about this disease.
e have two boutique services on site: Wig fitting and
bra/prosthesis fitting.
ur Satellite office is located in Saratoga County.
Fast Facts Before We Begin…
0% of lumps found are benign
enign means NOT CANCEROUS
arcinogen is a cancer causing agent
strogen is a female hormone that is linked
to breast cancer
Breast Health Workshop Topics…
reast Cancer Myths
isk Factors
arly Detection
SE Workshop
Breast Cancer Myths…
• Using Deodorant
• Getting Hit in the Breast
• Microwave Exposure
• Taking the Pill
• Wearing an Underwire Bra to Bed
• Caffeine Exposure
• Plastic Water Bottles
How Many People Know Someone Touched
by Breast Cancer?
Anatomy of the Breast…
A Closer Look…
Breast Cancer Risk Factors…
• Gender
• Previous Breast Cancer
• High Fat Diet
• Evironmental Exposure
• Family History
• Breast density
• Age
• Age at Menarch/Menapause
• BRCA-1 BRCA-2 Gene
• Lack of Exercise
• Smoking
• Alcohol
• Late Pregnancy/No Pregnancy
• Oral Estrogen
Risk Factors We Can Control…
. High Fat Diet
http://www.nhlbi.nih.gov/guidelines/obesity/B
. Lack of Exercise
. Smoking
. Alcohol
Risk Factors We Cannot Control…
. Gender
. Previous Breast Cancer Diagnosis
. Family History
. Breast Density
BSE…
SE: Breast Self Exam
Learn your breast tissue make-up
Perform at the same time each month
pre-menapuasal=end of period)
Post-menapausal=consistant time)
CBE…
• CBE= Clinical Breast Exam
-Should be scheduled annually
-Should be performed sitting up and laying
down
Early Detection Guidelines…
• 18 and older perform a BSE
• Early 20’s/Sexually Active Schedule a
CBE
• CBE performed Sitting Down and Laying
Down
• Age 40 and Older Schedule a Yearly
Mammogram
• CBE and Mammogram scheduled 6 Months
Apart
Breast Self Exam Workshop…
The 5 P’s…
•Palpation: 3 finger pads, 3 dime-sized
circles
•Pressures: light, medium, deep
•Pattern: Vertical Strips..”lawn mower”
•Perimeter: shoulder
bone,clavicle,sternum,bra line, axilla
•Positions: 1st
Position, 2nd
Visual Exam…
3 Positions
1.Arms at side
2.Hands at hips
3.Arms over head
•Looking for changes
•Learning what is normal
•“Lumpless” breast cancer
Looking at Models…
Thank You….
Questions?
Contact:
Carmen Rodriguez
Bilingual Education Coordinator
To Life!
518-8423762 ext. 2258
crodriguez@centrocivico.org

breast cancer

  • 1.
    Welcome To theTo Life! Breast Health Education Workshop…
  • 2.
    The History of… ToLife! ounded in 1998 by Mara Ginsberg o Life! is a non-profit organization providing free-of-charge breast cancer education and support services in a 10-county region, including and surrounding Albany County. ur outreach extends to women and families facing breast cancer, and to any person who is concerned about this disease. e have two boutique services on site: Wig fitting and bra/prosthesis fitting. ur Satellite office is located in Saratoga County.
  • 3.
    Fast Facts BeforeWe Begin… 0% of lumps found are benign enign means NOT CANCEROUS arcinogen is a cancer causing agent strogen is a female hormone that is linked to breast cancer
  • 4.
    Breast Health WorkshopTopics… reast Cancer Myths isk Factors arly Detection SE Workshop
  • 5.
    Breast Cancer Myths… •Using Deodorant • Getting Hit in the Breast • Microwave Exposure • Taking the Pill • Wearing an Underwire Bra to Bed • Caffeine Exposure • Plastic Water Bottles
  • 6.
    How Many PeopleKnow Someone Touched by Breast Cancer?
  • 7.
    Anatomy of theBreast…
  • 8.
  • 9.
    Breast Cancer RiskFactors… • Gender • Previous Breast Cancer • High Fat Diet • Evironmental Exposure • Family History • Breast density • Age • Age at Menarch/Menapause • BRCA-1 BRCA-2 Gene • Lack of Exercise • Smoking • Alcohol • Late Pregnancy/No Pregnancy • Oral Estrogen
  • 10.
    Risk Factors WeCan Control… . High Fat Diet http://www.nhlbi.nih.gov/guidelines/obesity/B . Lack of Exercise . Smoking . Alcohol
  • 11.
    Risk Factors WeCannot Control… . Gender . Previous Breast Cancer Diagnosis . Family History . Breast Density
  • 14.
    BSE… SE: Breast SelfExam Learn your breast tissue make-up Perform at the same time each month pre-menapuasal=end of period) Post-menapausal=consistant time)
  • 15.
    CBE… • CBE= ClinicalBreast Exam -Should be scheduled annually -Should be performed sitting up and laying down
  • 16.
    Early Detection Guidelines… •18 and older perform a BSE • Early 20’s/Sexually Active Schedule a CBE • CBE performed Sitting Down and Laying Down • Age 40 and Older Schedule a Yearly Mammogram • CBE and Mammogram scheduled 6 Months Apart
  • 17.
    Breast Self ExamWorkshop… The 5 P’s… •Palpation: 3 finger pads, 3 dime-sized circles •Pressures: light, medium, deep •Pattern: Vertical Strips..”lawn mower” •Perimeter: shoulder bone,clavicle,sternum,bra line, axilla •Positions: 1st Position, 2nd
  • 18.
    Visual Exam… 3 Positions 1.Armsat side 2.Hands at hips 3.Arms over head •Looking for changes •Learning what is normal •“Lumpless” breast cancer
  • 19.
  • 20.
    Thank You…. Questions? Contact: Carmen Rodriguez BilingualEducation Coordinator To Life! 518-8423762 ext. 2258 crodriguez@centrocivico.org