Soft drinks are non-alcoholic beverages that are sweetened, usually with sugar, and may contain carbonation or flavorings. The first soft drinks appeared in the 17th century and were made from water, lemon juice, and honey. Soft drinks are categorized as either carbonated or non-carbonated. They provide hydration and energy from their water and sugar content and can also deliver caffeine, sodium, and other minor nutrients. However, excessive consumption of soft drinks has potential health risks due to their sugar content.