Busted Nutrition Myths

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This document is a collection of 12 stock photos with captions crediting the photographers. It concludes by inviting the viewer to create their own presentation using Haiku Deck on SlideShare.

Food

Every day, it seems that there's a new "superfood" on the block promoting unique weight loss and health benefits. And many times every day, a new nutrition article is published regurgitating food myths that have long since been proven false by science. It's a sad truth that nutrition news is filled with blatantly false information despite scientific consensus. So we went in search of the most repeated food myths that still persist today in spite of evidence proving the opposite. Our research uncovered 32 food myths that appear time and time again. We still believed many of these myths until we learned the data-supported positions of scientists around the world. We learned that it's incredibly important to approach nutrition news with an attitude of suspending beliefs until data can back them up (or refute them). So look for the data we did... This list of food and nutrition myths is far from comprehensive, but I'm sure many of them will surprise you. We're hoping that you'll consider the myths here, do your own research, and come to your own, data-driven conclusions. After all, that's what knowledge is all about. Let's get to the food myths.

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