Daily affirmations, journaling, and reading spiritual materials are recommended for building spiritual assets and focusing on what you can control. Affirmations occupy the mind with positive thoughts to feel good and in control. Journaling allows thoughts to flow from the soul in a stream of consciousness, revealing inner wisdom. Reading spiritual authors provides insights to strengthen inner resources and see beyond surface issues to what can and cannot be controlled.

1. Building your spiritual assets Archer’s Consulting Company Winnipeg Manitoba