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Breast self-examination involves 6 steps: 1) examine breasts in the shower or bath, 2) examine breasts while lying down using opposite hand to feel the breast, 3) examine breasts while standing in front of mirror with arms on hips and hands behind head, 4) use finger pads of 3 middle fingers to feel for lumps using circular motion, 5) examine armpits and 6) report any changes promptly to a doctor.
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101self breast examination
This document provides information on breast self-examination (BSE). It notes that the Philippines has the highest incidence of breast cancer in Asia, with 1 in 13 Filipino women expected to develop it in their lifetime. BSE allows women to assess changes in their breasts and seek further evaluation if anything is noticed. The document outlines the recommended steps for performing a BSE, including inspection in front of a mirror and palpation of the breasts in different positions. Regular BSE along with clinical exams and mammograms are recommended for early detection of breast cancer.
Breast self examination
This document provides instructions for how to perform a breast self-examination in 5 steps. The steps are: 1) Look at breasts in mirror with arms on hips; 2) Raise arms and look again for changes; 3) Check for fluid coming from nipples; 4) Feel breasts using light pressure with finger pads while lying down, covering entire breast area in circular motions; 5) Feel breasts in standing or sitting position, with wet skin for better feel. The goal is to check for changes in size, shape, color or texture that could indicate abnormalities requiring medical attention.
Breast imaging
Breast imaging techniques have advanced significantly since the 1950s. Mammography was introduced in the 1960s and digital mammography in the 2000s improved image quality and reduced radiation exposure. Tomosynthesis was developed in the 2010s to reduce tissue superimposition by creating 1mm slices. Ultrasound is used as an adjunct to mammography to differentiate cysts from solid masses and guide biopsies. The BI-RADS classification system standardizes how breast imaging findings are reported and communicated. While mammography remains the primary breast cancer screening tool, tomosynthesis and ultrasound have improved cancer detection rates by reducing false negatives, especially for women with dense breasts.
Breast feeding
The document discusses the benefits of breastfeeding for both mother and baby. It outlines that breast milk provides optimal nutrition for growth and protects against infection. The document also describes the anatomy and physiology of breastfeeding, including the hormones and reflexes that produce and eject milk. Finally, it provides guidance on proper breastfeeding techniques like positioning, attachment and managing common issues.
Breast self examination
The document provides information on breast self-examination including how to perform one and recommendations around timing and techniques. It discusses examining breasts visually and through touch in the shower or lying down using circular or wedge hand motions. Women should start performing monthly self-exams at age 20 and see a doctor if any changes are noticed.
Breast self examination
The document provides recommendations and guidelines for breast self-examination (BSE). It recommends that all women ages 20 and older perform monthly BSE. Women should be informed of the benefits and limitations of BSE starting in their 20s. All women ages 40 and older should receive regular mammograms. The advantages of regular BSE include the ability to detect any changes in the breasts early. However, the major barrier to BSE is lack of confidence. The document describes how to properly perform BSE through inspection in front of a mirror and breast palpation in both lying and standing positions.
Breastfeeding ppt
This document summarizes the differences between breastfeeding and artificial feeding, as well as the types and benefits of different milks. It discusses how breastfeeding is recommended for infants within one hour of birth and exclusively for six months. The benefits of breastfeeding for infants include reduced risks of various infections, SIDS, diabetes, mental health issues, and allergies. Benefits for mothers include stronger bonding, hormone release assisting weight loss and recovery, and long-term reduced risks of various cancers and diseases. It also outlines the composition differences between human milk, cow's milk, and buffalo's milk, as well as the unique composition and benefits of colostrum for newborn immunity and development.
Breastfeeding
Breastfeeding provides optimal nutrition for infants and benefits both mother and baby. It involves the feeding of an infant with breast milk from the female breast. Breast milk is produced when suckling stimulates the release of prolactin and oxytocin, which causes milk production and ejection from the alveoli into ducts. Breast milk contains proteins, fats, carbohydrates, vitamins, and minerals essential for infant growth and development as well as protection from disease. Proper positioning and latch are important to establish successful breastfeeding and adequate milk production.
Recommended
101self breast examination
This document provides information on breast self-examination (BSE). It notes that the Philippines has the highest incidence of breast cancer in Asia, with 1 in 13 Filipino women expected to develop it in their lifetime. BSE allows women to assess changes in their breasts and seek further evaluation if anything is noticed. The document outlines the recommended steps for performing a BSE, including inspection in front of a mirror and palpation of the breasts in different positions. Regular BSE along with clinical exams and mammograms are recommended for early detection of breast cancer.
Breast self examination
This document provides instructions for how to perform a breast self-examination in 5 steps. The steps are: 1) Look at breasts in mirror with arms on hips; 2) Raise arms and look again for changes; 3) Check for fluid coming from nipples; 4) Feel breasts using light pressure with finger pads while lying down, covering entire breast area in circular motions; 5) Feel breasts in standing or sitting position, with wet skin for better feel. The goal is to check for changes in size, shape, color or texture that could indicate abnormalities requiring medical attention.
Breast imaging
Breast imaging techniques have advanced significantly since the 1950s. Mammography was introduced in the 1960s and digital mammography in the 2000s improved image quality and reduced radiation exposure. Tomosynthesis was developed in the 2010s to reduce tissue superimposition by creating 1mm slices. Ultrasound is used as an adjunct to mammography to differentiate cysts from solid masses and guide biopsies. The BI-RADS classification system standardizes how breast imaging findings are reported and communicated. While mammography remains the primary breast cancer screening tool, tomosynthesis and ultrasound have improved cancer detection rates by reducing false negatives, especially for women with dense breasts.
Breast feeding
The document discusses the benefits of breastfeeding for both mother and baby. It outlines that breast milk provides optimal nutrition for growth and protects against infection. The document also describes the anatomy and physiology of breastfeeding, including the hormones and reflexes that produce and eject milk. Finally, it provides guidance on proper breastfeeding techniques like positioning, attachment and managing common issues.
Breast self examination
The document provides information on breast self-examination including how to perform one and recommendations around timing and techniques. It discusses examining breasts visually and through touch in the shower or lying down using circular or wedge hand motions. Women should start performing monthly self-exams at age 20 and see a doctor if any changes are noticed.
Breast self examination
The document provides recommendations and guidelines for breast self-examination (BSE). It recommends that all women ages 20 and older perform monthly BSE. Women should be informed of the benefits and limitations of BSE starting in their 20s. All women ages 40 and older should receive regular mammograms. The advantages of regular BSE include the ability to detect any changes in the breasts early. However, the major barrier to BSE is lack of confidence. The document describes how to properly perform BSE through inspection in front of a mirror and breast palpation in both lying and standing positions.
Breastfeeding ppt
This document summarizes the differences between breastfeeding and artificial feeding, as well as the types and benefits of different milks. It discusses how breastfeeding is recommended for infants within one hour of birth and exclusively for six months. The benefits of breastfeeding for infants include reduced risks of various infections, SIDS, diabetes, mental health issues, and allergies. Benefits for mothers include stronger bonding, hormone release assisting weight loss and recovery, and long-term reduced risks of various cancers and diseases. It also outlines the composition differences between human milk, cow's milk, and buffalo's milk, as well as the unique composition and benefits of colostrum for newborn immunity and development.
Breastfeeding
Breastfeeding provides optimal nutrition for infants and benefits both mother and baby. It involves the feeding of an infant with breast milk from the female breast. Breast milk is produced when suckling stimulates the release of prolactin and oxytocin, which causes milk production and ejection from the alveoli into ducts. Breast milk contains proteins, fats, carbohydrates, vitamins, and minerals essential for infant growth and development as well as protection from disease. Proper positioning and latch are important to establish successful breastfeeding and adequate milk production.
Education, Teaching Learning,
- Education involves developing all aspects of an individual including their head, hands and heart. It aims to enable people to control their environment and fulfill their potential.
- Teaching is a purposeful and planned process that involves guiding learning. It is influenced by factors like society and technology. Teaching methods vary and include lectures, discussions, and activities.
- Philosophies of education provide guidance and establish aims for education. Different philosophies influence what and how students are taught, the teacher's role, and curriculum. Examples include idealism, pragmatism, and existentialism.
Leukemias
Leukemia is a cancer of the blood and bone marrow that results in abnormal proliferation of white blood cells. It is classified based on the type of white blood cell affected and rate of progression. The main types are acute lymphocytic leukemia, acute myeloid leukemia, chronic lymphocytic leukemia, and chronic myeloid leukemia. Treatment involves chemotherapy in induction, consolidation, and maintenance phases to eliminate cancer cells while managing side effects like infection and bleeding risks. Other treatments may include radiation, stem cell transplant, or blood product transfusions.
Heart failure
Heart failure is defined as the inability of the heart to pump enough blood to meet the body's needs. It can be caused by structural or functional problems with the heart's ventricles. Heart failure is classified based on whether the left ventricle has reduced ejection fraction (systolic) or increased filling pressures (diastolic), and whether cardiac output is high or low. Treatment involves reducing preload and afterload on the heart through medications like ACE inhibitors, ARBs, beta blockers, and diuretics. More advanced treatments include CRT, VADs, heart transplantation, and surgical procedures.
Cancer
World Cancer Day aims to reduce the global burden of cancer through collective and individual action. Collectively, we can prevent cancer by avoiding risks, creating healthy environments in schools, workplaces and cities, supporting cancer survivors to return to work, improving access to care, and shaping policies. Individually, we can make healthy choices, seek early detection, ask for support, take control of our cancer journey, and advocate for others. The goal is to educate about effective interventions and change perceptions so that all people have access to high quality cancer treatment and support.
Arrhythmia
1. Dysrhythmias are disorders of heart rhythm caused by abnormalities in the heart's electrical conduction system.
2. Common dysrhythmias include sinus tachycardia/bradycardia, premature atrial contractions, atrial fibrillation/flutter, supraventricular tachycardia, ventricular tachycardia/fibrillation, heart blocks, and bundle branch blocks.
3. Dysrhythmias can be caused by underlying conditions like myocardial infarction, electrolyte imbalances, drug toxicity, and more. Management involves treating the underlying cause and using medications, cardioversion, or pacemakers depending on the specific dysrhythmia.
Cardio Pulmonary Resuscitation
CPR involves chest compressions and rescue breathing to manually preserve heart and lung function until spontaneous circulation and breathing can be restored. The newest CPR guidelines from 2010 recommend beginning with chest compressions before giving rescue breaths (C-A-B instead of A-B-C). To perform CPR, locate proper hand position on the chest, give 30 compressions, then open the airway and give 2 rescue breaths before repeating the cycle until help arrives or the victim revives. CPR should continue until an AED arrives and analyzes the heart rhythm or the rescuer becomes too exhausted to continue.
Pacemaker
A pacemaker is an electronic device that is used to pace the heart when the normal conduction pathway is damaged or diseased. It has three main components: a pulse generator, pacing leads, and healthy myocardium. A pacemaker has three main functions - pacing, sensing, and capture. There are two main types - permanent pacemakers, which are implanted inside the body, and temporary pacemakers, which have an external power source. Pacemakers can operate in either a fixed rate mode, firing constantly, or a demand mode, firing only when the heart rate drops below a preset level. Nursing care for a patient with a pacemaker involves monitoring the heart rate and rhythm, vital signs, bleeding, and infection risk, as
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Brain tumor
A brain tumor is a localized growth of abnormal cells within the skull that takes up space. Brain tumors can be primary (originating in the brain) or secondary (metastasized from another location). The main types include gliomas (originating from glial cells), meningiomas (from meninges), and pituitary adenomas. Symptoms depend on location but commonly include headache, nausea, vomiting, and papilledema. Diagnosis involves imaging tests like CT and MRI scans. Treatment options include surgery, chemotherapy, radiation therapy, and managing increased intracranial pressure.
Ecg
The electrocardiogram (ECG) measures the electrical activity of the heart. There are 12 conventional ECG leads that measure the heart from different angles. The ECG uses electrodes placed on the limbs and chest to record the heart's electrical signals as waveforms on graph paper over time, showing deflections like the P, Q, R, S, and T waves. The ECG provides information about heart rate, rhythms, and time intervals to evaluate for conditions like arrhythmias or conduction delays.
Physical assessment
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Communication and Interpersonal relations
Communication involves the exchange of information between two or more people through various means. The basic elements of the communication process are a sender encoding a message, transmitting it through a channel, which is received by a receiver who decodes the message. Effective communication requires listening skills, restating, clarifying, and reflecting on the message to ensure understanding. Barriers like language differences, biases, and organizational factors can interfere with clear communication.
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This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is a summary of Pneumothorax:
Pneumothorax, also known as a collapsed lung, is a condition that occurs when air leaks into the space between the lung and chest wall. This air buildup puts pressure on the lung, preventing it from expanding fully when you breathe. A pneumothorax can cause a complete or partial collapse of the lung.
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Drug Use: Risks vary depending on the drug type, including health and psychological implications.
Prevention Strategies: Education, healthy coping mechanisms, community support, and policies are vital in preventing substance use.
Harm Reduction Strategies: Safe use practices, medication-assisted treatment, and naloxone availability aim to reduce harm.
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Education, Teaching Learning,
- Education involves developing all aspects of an individual including their head, hands and heart. It aims to enable people to control their environment and fulfill their potential.
- Teaching is a purposeful and planned process that involves guiding learning. It is influenced by factors like society and technology. Teaching methods vary and include lectures, discussions, and activities.
- Philosophies of education provide guidance and establish aims for education. Different philosophies influence what and how students are taught, the teacher's role, and curriculum. Examples include idealism, pragmatism, and existentialism.
Leukemias
Leukemia is a cancer of the blood and bone marrow that results in abnormal proliferation of white blood cells. It is classified based on the type of white blood cell affected and rate of progression. The main types are acute lymphocytic leukemia, acute myeloid leukemia, chronic lymphocytic leukemia, and chronic myeloid leukemia. Treatment involves chemotherapy in induction, consolidation, and maintenance phases to eliminate cancer cells while managing side effects like infection and bleeding risks. Other treatments may include radiation, stem cell transplant, or blood product transfusions.
Heart failure
Heart failure is defined as the inability of the heart to pump enough blood to meet the body's needs. It can be caused by structural or functional problems with the heart's ventricles. Heart failure is classified based on whether the left ventricle has reduced ejection fraction (systolic) or increased filling pressures (diastolic), and whether cardiac output is high or low. Treatment involves reducing preload and afterload on the heart through medications like ACE inhibitors, ARBs, beta blockers, and diuretics. More advanced treatments include CRT, VADs, heart transplantation, and surgical procedures.
Cancer
World Cancer Day aims to reduce the global burden of cancer through collective and individual action. Collectively, we can prevent cancer by avoiding risks, creating healthy environments in schools, workplaces and cities, supporting cancer survivors to return to work, improving access to care, and shaping policies. Individually, we can make healthy choices, seek early detection, ask for support, take control of our cancer journey, and advocate for others. The goal is to educate about effective interventions and change perceptions so that all people have access to high quality cancer treatment and support.
Arrhythmia
1. Dysrhythmias are disorders of heart rhythm caused by abnormalities in the heart's electrical conduction system.
2. Common dysrhythmias include sinus tachycardia/bradycardia, premature atrial contractions, atrial fibrillation/flutter, supraventricular tachycardia, ventricular tachycardia/fibrillation, heart blocks, and bundle branch blocks.
3. Dysrhythmias can be caused by underlying conditions like myocardial infarction, electrolyte imbalances, drug toxicity, and more. Management involves treating the underlying cause and using medications, cardioversion, or pacemakers depending on the specific dysrhythmia.
Cardio Pulmonary Resuscitation
CPR involves chest compressions and rescue breathing to manually preserve heart and lung function until spontaneous circulation and breathing can be restored. The newest CPR guidelines from 2010 recommend beginning with chest compressions before giving rescue breaths (C-A-B instead of A-B-C). To perform CPR, locate proper hand position on the chest, give 30 compressions, then open the airway and give 2 rescue breaths before repeating the cycle until help arrives or the victim revives. CPR should continue until an AED arrives and analyzes the heart rhythm or the rescuer becomes too exhausted to continue.
Pacemaker
A pacemaker is an electronic device that is used to pace the heart when the normal conduction pathway is damaged or diseased. It has three main components: a pulse generator, pacing leads, and healthy myocardium. A pacemaker has three main functions - pacing, sensing, and capture. There are two main types - permanent pacemakers, which are implanted inside the body, and temporary pacemakers, which have an external power source. Pacemakers can operate in either a fixed rate mode, firing constantly, or a demand mode, firing only when the heart rate drops below a preset level. Nursing care for a patient with a pacemaker involves monitoring the heart rate and rhythm, vital signs, bleeding, and infection risk, as
intervertebral disc prolapse
A disc prolapse occurs when the outer layer of an intervertebral disc ruptures, causing part of the soft inner material to bulge out and press on nerves. It often results from wear and tear on the spine from physical labor, injuries, obesity, or aging. Common symptoms include low back pain that radiates into the legs, accompanied by numbness, tingling, and muscle weakness. Diagnosis is made through x-rays, CT scans, MRIs, or electromyography. Treatment options range from pain medications and rest to surgical procedures to remove the protruding disc material or fuse the vertebrae.
Brain tumor
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Ecg
The electrocardiogram (ECG) measures the electrical activity of the heart. There are 12 conventional ECG leads that measure the heart from different angles. The ECG uses electrodes placed on the limbs and chest to record the heart's electrical signals as waveforms on graph paper over time, showing deflections like the P, Q, R, S, and T waves. The ECG provides information about heart rate, rhythms, and time intervals to evaluate for conditions like arrhythmias or conduction delays.
Physical assessment
A physical assessment is conducted to evaluate the function and integrity of a client's body systems. The nurse is responsible for preparing the client and environment, positioning, draping, and using proper instrumentation. Assessment techniques include inspection, palpation, percussion, and auscultation of various body systems such as skin, head, eyes, ears, nose, neck, heart, lungs and abdomen. The summary provides an overview of the key components and responsibilities involved in performing a thorough physical assessment.
Communication and Interpersonal relations
Communication involves the exchange of information between two or more people through various means. The basic elements of the communication process are a sender encoding a message, transmitting it through a channel, which is received by a receiver who decodes the message. Effective communication requires listening skills, restating, clarifying, and reflecting on the message to ensure understanding. Barriers like language differences, biases, and organizational factors can interfere with clear communication.
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Pneumothorax and role of Physiotherapy in it.
This particular slides consist of- what is Pneumothorax,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is a summary of Pneumothorax:
Pneumothorax, also known as a collapsed lung, is a condition that occurs when air leaks into the space between the lung and chest wall. This air buildup puts pressure on the lung, preventing it from expanding fully when you breathe. A pneumothorax can cause a complete or partial collapse of the lung.
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GEMMA Wean is a high end larval co-feeding and weaning diet aimed at Artemia optimisation and is fortified with a high level of proteins and phospholipids. GEMMA Wean provides the early weaned juveniles with dedicated fish nutrition and is an ideal follow on from GEMMA Micro or Artemia.
GEMMA Wean has an optimised nutritional balance and physical quality so that it flows more freely and spreads readily on the water surface. The balance of phospholipid classes to- gether with the production technology based on a low temperature extrusion process improve the physical aspect of the pellets while still retaining the high phospholipid content.
GEMMA Wean is available in 0.1mm, 0.2mm and 0.3mm. There is also a 0.5mm micro-pellet, GEMMA Wean Diamond, which covers the early nursery stage from post-weaning to pre-growing.
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Alcohol Use: Immediate and long-term risks include impaired judgment, health issues, and social consequences.
Tobacco Use: Immediate effects include increased heart rate, while long-term risks encompass cancer and heart disease.
Drug Use: Risks vary depending on the drug type, including health and psychological implications.
Prevention Strategies: Education, healthy coping mechanisms, community support, and policies are vital in preventing substance use.
Harm Reduction Strategies: Safe use practices, medication-assisted treatment, and naloxone availability aim to reduce harm.
Seeking Help for Addiction: Recognizing signs, available treatments, support systems, and resources are essential for recovery.
Personal Stories: Real stories of recovery emphasize hope and resilience.
Interactive Q&A: Engage the audience and encourage discussion.
Conclusion: Recap key points and emphasize the importance of awareness, prevention, and seeking help.
Resources: Provide contact information and links for further support.
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