Para obtener un cuerpo tonificado, se deben seguir los siguientes pasos: calentar en la cinta durante 10-15 minutos, hacer 3 series de 10-15 repeticiones de ejercicios para cada músculo con 1 minuto de descanso entre series, y comer alimentos altos en proteínas como carnes y pescado.
NYU International Studies Program - Socovesa Tammy Tan
This document discusses Socovesa's potential acquisition of Infiniski, a prefabricated modular housing company. It notes that Socovesa is well-positioned to lead trends in the housing industry due to its financial resources and focus on customers. Infiniski's modular construction approach could help address issues with urban living like rising prices and limited space. The acquisition would provide synergies by combining Infiniski's design expertise with Socovesa's market access in Chile. A prototype modular housing project in Santiago is presented to demonstrate the approach. Financial analysis indicates the acquisition value at $23.2 million, and that the combined company could have opportunities for future expansion.
The document discusses how the amount of digital data in the world is growing exponentially and will increase over 4 times by 2020, driven by the 5.1 billion people who own cell phones and the data created and consumed every day. It notes that the "data revolution" has just begun and most companies are unprepared for the need for 10 times more servers and 50 times more data management it will bring, with 80% of future data being unstructured. The document encourages readers to learn how to prepare their businesses at ExplainYourData.com.
The document contains 50 brain teasers and puzzles with varying levels of difficulty. Some key puzzles include:
- A scenario with 5 hats (2 black, 3 white) placed on 3 people's heads to determine the color of the hat on the first person.
- A midnight scenario where a driver in a black car sees a pedestrian crossing the road without headlights or moonlight.
- A tennis tournament with 171 contestants requiring the calculation of total balls used.
- A family crossing a dark bridge with one torch and constraints on who can cross together.
- Clues about the identities of a fireman, brakeman, and engineer on a train plus 3 businessmen with the same names.
Para obtener un cuerpo tonificado, se deben seguir los siguientes pasos: calentar en la cinta durante 10-15 minutos, hacer 3 series de 10-15 repeticiones de ejercicios para cada músculo con 1 minuto de descanso entre series, y comer alimentos altos en proteínas como carnes y pescado.
NYU International Studies Program - Socovesa Tammy Tan
This document discusses Socovesa's potential acquisition of Infiniski, a prefabricated modular housing company. It notes that Socovesa is well-positioned to lead trends in the housing industry due to its financial resources and focus on customers. Infiniski's modular construction approach could help address issues with urban living like rising prices and limited space. The acquisition would provide synergies by combining Infiniski's design expertise with Socovesa's market access in Chile. A prototype modular housing project in Santiago is presented to demonstrate the approach. Financial analysis indicates the acquisition value at $23.2 million, and that the combined company could have opportunities for future expansion.
The document discusses how the amount of digital data in the world is growing exponentially and will increase over 4 times by 2020, driven by the 5.1 billion people who own cell phones and the data created and consumed every day. It notes that the "data revolution" has just begun and most companies are unprepared for the need for 10 times more servers and 50 times more data management it will bring, with 80% of future data being unstructured. The document encourages readers to learn how to prepare their businesses at ExplainYourData.com.
The document contains 50 brain teasers and puzzles with varying levels of difficulty. Some key puzzles include:
- A scenario with 5 hats (2 black, 3 white) placed on 3 people's heads to determine the color of the hat on the first person.
- A midnight scenario where a driver in a black car sees a pedestrian crossing the road without headlights or moonlight.
- A tennis tournament with 171 contestants requiring the calculation of total balls used.
- A family crossing a dark bridge with one torch and constraints on who can cross together.
- Clues about the identities of a fireman, brakeman, and engineer on a train plus 3 businessmen with the same names.