Antioxidants are compounds that terminate chain reactions initiated by free radicals, protecting cells from damage. They help protect skin from sun damage and signs of aging by guarding cells from free radical attack. Common antioxidant-rich foods include berries, citrus fruits, green tea, garlic, and herbs like ginkgo biloba and Asian ginseng. Preservatives prevent spoilage by being effective over a product's shelf life while being safe, non-toxic and not interacting with other ingredients. Common natural preservatives include tea tree oil, thyme oil, grapefruit seed extract, lemon, honey, and bee propolis.