This document discusses the negative impact of media on body image and self-esteem, especially for young people and women. Statistics show that many feel worse about their appearance after seeing photoshopped images portrayed as ideals. This leads to issues like low self-esteem, depression, and eating disorders. However, some magazines and brands are now showing untouched photos of "real" women to counter unrealistic standards of beauty. The document encourages readers to accept themselves and not let the media define their self-worth or how they should look.