Bring in at home the best natural way to control blood pressure with an especially formula containing important vitamins, extracts and herbs shown to have positive effects on blood pressure levels

1. Blood Pressure

2. What is Blood Pressure
The pumping action of the heart generates the flow
Blood pressure is the force that blood exerts againts
blood vessel walls.
Pressure occures when the flow is met by resistance
from blood vessel walls.

3. DEFINITION
Blood pressure is the pressure of the blood in the circulatory
system, often measured for diagnosis since it is closely related
to the force and rate of the heartbeat and the diameter and
elasticity of the arterial walls.

4. Type of Blood Pressure
Depending on the NATURE OF BLOOD
VESSEL -
Arterial B.P
Venous B.P
Capillary B.P

5. Causes of High Blood Pressure
Often-times unknown
Narrowing of the arteries
Fast heart rate
Kidney disease
Medications
Thyroid disease

6. Controlling Your Blood Pressure
Lifestyle Changes
• Healthy eating plan
• Limit sodium
• Achieve a healthy weight
• Exercise/physical activity
• Achieve a healthy weight
• Don’t smoke
• Limit alcohol

7. DIETARY APPROACH TO STOP
HYPERTENSION
Follow the DASH dite to potentially lower your blood
pressure