Osteopathie is een behandeling voor lichamelijke pijn die overal ter wereld wordt gevolgd door professionele artsen. Het is een veilige en geteste tratment door de medische wereldraad en medische verenigingen van verschillende landen.
Krijg al je lichaamspijn behandeld met de techniek genaamd osteopathie. het is een van de meest gebruikte behandelingen voor lichaamspijn over de hele wereld. Het is een gecertificeerde techniek door de mediaclverenigingen van alle landen.
Osteopathie is een volledige lichaamsbehandeling voor de pijn in elk deel van het menselijk lichaam, of het nu spieren of botten zijn, osteopathie is een fool proof oplossing die wereldwijd is geaccepteerd.
Osteopathie is een full body pijnbehandeling gevolgd door artsen over de hele wereld. Het is een bewezen behandeling en is gecertificeerd door de medische verenigingen in alle landen.
Osteopathie is een full body pijnbehandeling gevolgd door artsen over de hele wereld. Het is een bewezen behandeling en is gecertificeerd door de medische verenigingen in alle landen.
This document proposes four new distributed de-duplication systems that improve data reliability while maintaining data confidentiality. The systems distribute data chunks across multiple cloud servers using a deterministic secret sharing scheme instead of encryption. This provides higher reliability if servers fail while keeping data secure. The systems support both file-level and block-level de-duplication. Security analysis shows the systems achieve confidentiality, integrity and reliability even if attackers control some servers. Implementations demonstrate the overhead is limited for realistic environments.
Have you ever wondered what it would be like to own a franchise? What does a typical day for a franchise owner look like? What are the benefits of franchising? Here is the franchise infographic you've been waiting for.
The document outlines one insurance company's approach to establishing an archive and decommissioning center of excellence. The goals are to centralize archiving in a sustainable way, provide value to business units, set data management standards, reduce costs and risks, and create a repeatable process. The process involves connecting technical and business metadata, prioritizing applications by storage size and risk, developing an archiving roadmap, and working with application owners in a series of workshops to select applications for archiving and decommissioning. The overall approach is to start small, build a repeatable process, and celebrate successes.
This document provides an executive guide to identifying and defining key performance indicators (KPIs) for measuring and improving contact centre performance. It discusses the importance of metrics and KPIs for effective management. The guide recommends taking a top-down approach to identifying KPIs, starting with corporate strategy and linking contact centre goals and metrics directly to strategic objectives. Taking this approach helps ensure KPIs are truly important and focused on driving performance in areas that further the overall business strategy.
Un accord sur les rémunérations minimales hiérarchiques a été signé le 6 octobre 2016 dans la CC de la Métallurgie de la Dordogne.
L'accord fixe la valeur du point à 4,75 euros au 1er janvier 2016.
L'accord précise également les modalités de calcul de la prime d'ancienneté.
L'organisation patronale signataire de l'accord est l'UIMM Périgord. Les syndicats de salariés signataires sont la CFDT Métallurgie, FO et la CFE CGC.
L'extension de l'accord est prévu.
The document provides details on the scope and objectives of human resource management, along with its functions and limitations. It aims to give an overview of key concepts relating to employee welfare and human resource management.
Dans la CCN des régies de quartier (IDCC 3105), l'annexe II vient de faire l'objet d'une révision complète. L'annexe II de la CCN est renommée "Classification et rémunération". Ses dispositions sont supprimées et remplacées via 4 avenants, signés le 17 octobre 2016. Ces avenants font l'objet de 4 articles publiés successivement.
Le troisième avenant est relatif à la clause de sauvegarde.
L'avenant précise que les salariés des niveaux 1 à 4 qui ne bénéficient ni du suivi d'une formation préparant un changement d'emploi ni d'une modification de classification, se verra attribuer, dans certains cas, des points supplémentaires appelés "points de sauvegarde" .
L'avenant précise les modalités d'attribution et de paiement des points de sauvegarde.
L'avenant applicable depuis le 1er janvier 2017, remplace les dispositions de l'annexe II de la CCN.
L'organisation patronale signataire de l'accord est le syndicat des employeurs des Régies de quartier. Les syndicats de salariés signataires sont la Fédération nationale des personnels des organismes sociaux, CGT, la Fédération CFTC BATI-MAT-TP et le syndicat national de l'urbanisme, de l'habitat et des administrateurs de biens CE-CGC SNUHAB.
The role of radio broadcasting in public enlightenment (a case study of port...Newman Enyioko
This document summarizes a study on the role of radio broadcasting in public enlightenment in Port Harcourt Local Government Area of Rivers State, Nigeria. The study found that radio broadcasting has been effective in improving awareness and knowledge around issues like culture, rural development, education, hygiene, sanitation, agriculture, and local governance. It has also helped facilitate communication between community leaders and members. Additionally, radio broadcasting was shown to help promote small businesses by creating marketing opportunities and improving sales and incomes. The study recommends obtaining regular feedback from listeners to better understand their preferences and needs.
Jeff Bezos was born in 1964 in New Mexico. He graduated from Princeton University in 1986 and took various finance jobs before founding Amazon.com and opening the online bookstore on July 16, 1995. Starting from his garage with few employees, Amazon grew rapidly to sales of $20,000 a week within two months. Bezos expanded Amazon's offerings and partnered with major retailers, growing annual sales to over $17 billion by 2011. In 2013, Bezos made headlines with plans for Amazon Prime Air to use drones for delivery services. He has a current net worth of $66.5 billion and is ranked as one of the most powerful people globally.
Saul was a persecutor of Christians who had Stephen stoned. While traveling to Damascus to imprison believers, he experienced a vision of Jesus that blinded him. A disciple named Ananias restored his sight and Saul became Paul, dedicating himself to spreading Christianity. He used his Roman citizenship and knowledge of Jewish and Roman cultures to effectively communicate the gospel cross-culturally. Paul was wholly committed in all that he did for the sake of the gospel.
Nivea is the world's largest skincare brand with a history dating back to 1911. Some key events and innovations in Nivea's history include:
- The introduction of the moisturizing active ingredient Eucerit in 1911
- Growth throughout Europe and overseas markets in the 1920s-1930s
- The iconic blue logo design was established in 1925
- Continued expansion of product lines from the 1970s-present across facial care, body care, hair care, and sun protection
- Ongoing innovations in skin research and active ingredients like Q10 and DNage at their research center in Hamburg.
This document summarizes a presentation on supply chain management given by 6 students. It discusses the origin and evolution of supply chain management. The key aspects covered include the definition of supply chain management, the network and participants involved, important drivers and functions like procurement, manufacturing, and distribution. Challenges faced include the bullwhip effect where demand fluctuations increase up the supply chain. Global supply chain management allows companies to leverage locations across countries but poses additional challenges around coordination of international operations.
This document contains architectural drawings for a proposed extension to an existing chapel building. It includes a site plan, floor plans, elevations, sections and details of both the existing chapel and proposed extension. The drawings provide information on the existing and proposed building layouts, dimensions, materials and construction details. Jonathan Flanagan of Innovative Architectural Technology produced the drawings for a project at Galway Mayo Institute of Technology.
IBM WebSphere Application Server version to version comparisonejlp12
WebSphere Application Server is an application server produced by IBM for the deployment of Java EE and cloud applications. This document provides information on new features and performance improvements of different versions of WebSphere Application Server including versions 7, 8, 8.5, and 8.5.5. It also describes the Liberty profile introduced in version 8.5 which provides a lightweight runtime for web and mobile applications.
Osteopathie is een behandeling voor lichamelijke pijn die overal ter wereld wordt gevolgd door professionele artsen. Het is een veilige en geteste tratment door de medische wereldraad en medische verenigingen van verschillende landen.
Krijg al je lichaamspijn behandeld met de techniek genaamd osteopathie. het is een van de meest gebruikte behandelingen voor lichaamspijn over de hele wereld. Het is een gecertificeerde techniek door de mediaclverenigingen van alle landen.
Osteopathie is een volledige lichaamsbehandeling voor de pijn in elk deel van het menselijk lichaam, of het nu spieren of botten zijn, osteopathie is een fool proof oplossing die wereldwijd is geaccepteerd.
Osteopathie is een full body pijnbehandeling gevolgd door artsen over de hele wereld. Het is een bewezen behandeling en is gecertificeerd door de medische verenigingen in alle landen.
Osteopathie is een full body pijnbehandeling gevolgd door artsen over de hele wereld. Het is een bewezen behandeling en is gecertificeerd door de medische verenigingen in alle landen.
This document proposes four new distributed de-duplication systems that improve data reliability while maintaining data confidentiality. The systems distribute data chunks across multiple cloud servers using a deterministic secret sharing scheme instead of encryption. This provides higher reliability if servers fail while keeping data secure. The systems support both file-level and block-level de-duplication. Security analysis shows the systems achieve confidentiality, integrity and reliability even if attackers control some servers. Implementations demonstrate the overhead is limited for realistic environments.
Have you ever wondered what it would be like to own a franchise? What does a typical day for a franchise owner look like? What are the benefits of franchising? Here is the franchise infographic you've been waiting for.
The document outlines one insurance company's approach to establishing an archive and decommissioning center of excellence. The goals are to centralize archiving in a sustainable way, provide value to business units, set data management standards, reduce costs and risks, and create a repeatable process. The process involves connecting technical and business metadata, prioritizing applications by storage size and risk, developing an archiving roadmap, and working with application owners in a series of workshops to select applications for archiving and decommissioning. The overall approach is to start small, build a repeatable process, and celebrate successes.
This document provides an executive guide to identifying and defining key performance indicators (KPIs) for measuring and improving contact centre performance. It discusses the importance of metrics and KPIs for effective management. The guide recommends taking a top-down approach to identifying KPIs, starting with corporate strategy and linking contact centre goals and metrics directly to strategic objectives. Taking this approach helps ensure KPIs are truly important and focused on driving performance in areas that further the overall business strategy.
Un accord sur les rémunérations minimales hiérarchiques a été signé le 6 octobre 2016 dans la CC de la Métallurgie de la Dordogne.
L'accord fixe la valeur du point à 4,75 euros au 1er janvier 2016.
L'accord précise également les modalités de calcul de la prime d'ancienneté.
L'organisation patronale signataire de l'accord est l'UIMM Périgord. Les syndicats de salariés signataires sont la CFDT Métallurgie, FO et la CFE CGC.
L'extension de l'accord est prévu.
The document provides details on the scope and objectives of human resource management, along with its functions and limitations. It aims to give an overview of key concepts relating to employee welfare and human resource management.
Dans la CCN des régies de quartier (IDCC 3105), l'annexe II vient de faire l'objet d'une révision complète. L'annexe II de la CCN est renommée "Classification et rémunération". Ses dispositions sont supprimées et remplacées via 4 avenants, signés le 17 octobre 2016. Ces avenants font l'objet de 4 articles publiés successivement.
Le troisième avenant est relatif à la clause de sauvegarde.
L'avenant précise que les salariés des niveaux 1 à 4 qui ne bénéficient ni du suivi d'une formation préparant un changement d'emploi ni d'une modification de classification, se verra attribuer, dans certains cas, des points supplémentaires appelés "points de sauvegarde" .
L'avenant précise les modalités d'attribution et de paiement des points de sauvegarde.
L'avenant applicable depuis le 1er janvier 2017, remplace les dispositions de l'annexe II de la CCN.
L'organisation patronale signataire de l'accord est le syndicat des employeurs des Régies de quartier. Les syndicats de salariés signataires sont la Fédération nationale des personnels des organismes sociaux, CGT, la Fédération CFTC BATI-MAT-TP et le syndicat national de l'urbanisme, de l'habitat et des administrateurs de biens CE-CGC SNUHAB.
The role of radio broadcasting in public enlightenment (a case study of port...Newman Enyioko
This document summarizes a study on the role of radio broadcasting in public enlightenment in Port Harcourt Local Government Area of Rivers State, Nigeria. The study found that radio broadcasting has been effective in improving awareness and knowledge around issues like culture, rural development, education, hygiene, sanitation, agriculture, and local governance. It has also helped facilitate communication between community leaders and members. Additionally, radio broadcasting was shown to help promote small businesses by creating marketing opportunities and improving sales and incomes. The study recommends obtaining regular feedback from listeners to better understand their preferences and needs.
Jeff Bezos was born in 1964 in New Mexico. He graduated from Princeton University in 1986 and took various finance jobs before founding Amazon.com and opening the online bookstore on July 16, 1995. Starting from his garage with few employees, Amazon grew rapidly to sales of $20,000 a week within two months. Bezos expanded Amazon's offerings and partnered with major retailers, growing annual sales to over $17 billion by 2011. In 2013, Bezos made headlines with plans for Amazon Prime Air to use drones for delivery services. He has a current net worth of $66.5 billion and is ranked as one of the most powerful people globally.
Saul was a persecutor of Christians who had Stephen stoned. While traveling to Damascus to imprison believers, he experienced a vision of Jesus that blinded him. A disciple named Ananias restored his sight and Saul became Paul, dedicating himself to spreading Christianity. He used his Roman citizenship and knowledge of Jewish and Roman cultures to effectively communicate the gospel cross-culturally. Paul was wholly committed in all that he did for the sake of the gospel.
Nivea is the world's largest skincare brand with a history dating back to 1911. Some key events and innovations in Nivea's history include:
- The introduction of the moisturizing active ingredient Eucerit in 1911
- Growth throughout Europe and overseas markets in the 1920s-1930s
- The iconic blue logo design was established in 1925
- Continued expansion of product lines from the 1970s-present across facial care, body care, hair care, and sun protection
- Ongoing innovations in skin research and active ingredients like Q10 and DNage at their research center in Hamburg.
This document summarizes a presentation on supply chain management given by 6 students. It discusses the origin and evolution of supply chain management. The key aspects covered include the definition of supply chain management, the network and participants involved, important drivers and functions like procurement, manufacturing, and distribution. Challenges faced include the bullwhip effect where demand fluctuations increase up the supply chain. Global supply chain management allows companies to leverage locations across countries but poses additional challenges around coordination of international operations.
This document contains architectural drawings for a proposed extension to an existing chapel building. It includes a site plan, floor plans, elevations, sections and details of both the existing chapel and proposed extension. The drawings provide information on the existing and proposed building layouts, dimensions, materials and construction details. Jonathan Flanagan of Innovative Architectural Technology produced the drawings for a project at Galway Mayo Institute of Technology.
IBM WebSphere Application Server version to version comparisonejlp12
WebSphere Application Server is an application server produced by IBM for the deployment of Java EE and cloud applications. This document provides information on new features and performance improvements of different versions of WebSphere Application Server including versions 7, 8, 8.5, and 8.5.5. It also describes the Liberty profile introduced in version 8.5 which provides a lightweight runtime for web and mobile applications.
Rayer HealthCare is een innovatieve en vooruitstrevende praktijk voor fysiotherapie, manuele therapie, sportrevalidatie en preventie. Lichamelijke klachten worden met de nieuwste richtlijnen en met de beste apparatuur behandeld.
Hoogwaardige, kwalitatieve en transparante zorg is waar het bij Rayer HealthCare om draait.
Rayer Healthcare wil een prominente positie innemen in de gezondheidszorg en kwalitatief toonaangevend op het gebied van innovatieve en efficiënte fysio en manueel therapeutische zorg.
Bergsporttraining op de dijk 0.2 v1.07 January 2019Rob Geurtsen
Presentatie voor wekelijkse basis conditietraining voor bergsporters en trailrunners die in de regio 020 Amsterdam werken en/of wonen.
Training since for climbers, hill-walkers and trailrunners who work and live in/or around Amsterdam, the Netherlands.
3. Atletiekunie
Wat doe ik aan blessurepreventie
Meetrainen met loopgroepen en verenigingen
Maandelijks artikel in clubbladen, websites en nieuwsbrieven
Clinics geven over blessure preventie
Blessurespreekuur voor duursporters
Lid medische staf triatlonverenigingen en team 4 mijl
1
2
3
4
5
15. Atletiekunie
Top 5 hardloopblessures
Scheenbeen klachten
3
OVERBELASTINGSBLESSURE
MTSS type 3: pijn in het onderbeen als gevolg van een compartiment syndroom
MTSS type 1: pijn in het scheenbeen als gevolg van een stressfractuur
MTSS type 2: pijn in het scheenbeen als gevolg van periostitis (Shin splint)
18. Atletiekunie
Overeenkomstige ontstaansfactoren
Interne factoren: Externe factoren:
Zwakte van sleutel boven- en onderbeenspieren Versleten loopschoenen
Stijfheid van sleutel boven- en onderbeenspieren Instabiele- en overcorrigerende loopschoenen
Genu varum of Genu Valgum (O- of X-benen) Te snel of intensief opgevoerd schema
Overproneren of suppineren Veel aan één zijde van de weg lopen
Holvoeten of platvoeten Type ondergrond
Mobiliteit van gewrichten
Beenlengteverschil
20. Atletiekunie
Overeenkomstige symptomen
5. Constante pijn die niet meer verdwijnt, ook niet na langdurige rust.
1. Pijn na langdurige inspanning, die na enige uren spontaan weer verdwijnt.
2. Pijn die tijdens de warming-up opkomt, tijdens de inspanning afneemt, en pas
daarna weer terugkomt.
3. Pijn tijdens én vlak na de inspanning en ‘s nachts. De pijn verdwijnt pas na
langdurige rust.
4. Gelijke symptomen als punt 3, inclusief prestatievermindering.
22. Atletiekunie
Testen en meten ter preventie
Biomechanisch
Fysiologisch
Psychologisch
Spierkracht
Spierlengte
Mobiliteit
Stabiliteit
Coördinatie
Rust hartslag
Gewicht
Bloeddruk
Temperatuur
Plezier
Ontspanning
Motivatie
Concentratie
Gewrichten benen +
sleutel boven- en
onderbeenspieren
Bij verdenking ziekte
of overtraining
Uit gesprekken opmaken
of steekproefsgewijs
vragenlijst (bijv. POMS)
23. Atletiekunie
Praktijktest
Benodigdheden
Duur
Doel
Wanneer toe te passen
Bij wie toe te passen
Inzicht krijgen in het blessurerisico van hardlopers
Pen, testformulier
Wekelijks, maandelijks
Hardlopers van alle leeftijden en niveau’s
30 minuten
Door loper zelf uitvoerbaar Ja, na een goede uitleg
32. Atletiekunie
1. ….zijn individueel aangemeten!
2. Hebben een prettige pasvorm,
3. Verzorgen een goede stabiliteit,
4. Stevig contrefort
5. Voetbrug
4. Hebben een goed dempingssysteem,
5. Minimaal 1200 km hardloopplezier,
...voorkomen onnodige blessures!
Extra aspecten van preventie
Goede hardloopschoenen
34. Atletiekunie
Literatuur
F.J.G. Backx et al. Sportgeneeskunde 2009
Bompa TO, Periodization, Theory and methodolgy of training 1999
Bosch F, Klomp R. Hardlopen, biomechanica en inspanningsfysiologie praktisch toegepast 2009
Morree JJ de, Inspanningsfysiologie, oefentherapie en training 2008
Takken T, Inspanningstests 2007
Houtman I.L.D. et al, Fysiologie voor de sportpraktijk 2000
Covey S, Seven habits of highly effective people 2005
35. Atletiekunie
Eind
w w w . f y s i o r u n n i n g . e u
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