BG 06 - CONTROLLING THE TURBULENT MIND.pptx
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The document summarizes Chapter 6 of the source text. It is divided into 5 sections that outline the stages of advancing in yoga practice from initial steps to perfection. Section I discusses progressing from basic poses to more advanced poses. Section II focuses on realizing the true self through yoga and covers realizing Brahman, Paramatma, and Bhagwan. Section III addresses the necessity of controlling the turbulent mind. Section IV describes the destination of those who are unsuccessful in yoga practice. Section V identifies the topmost level of a yogi who has achieved trance-like meditation and absorption in Vishnu.
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BG 06 - Summary.pptx
This document summarizes Chapter 6 of an unknown text. It is divided into 5 sections that discuss advancing in yoga through different poses and practices, realizing Brahman, Paramatma, and Bhagwan, controlling the turbulent mind, the destination of unsuccessful yogis, and the topmost yogi. The summary also includes a table comparing the concepts of Express Elevator and Yoga Ladders, which seem to refer to different levels or stages of yoga attainment.
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BG 06 - CONTROLLING THE TURBULENT MIND.pptx
- 1. CHAPTER 6 –Summary SECTION I (6.1 –6.9) — ADVANCING IN YOGA - Aruruksha toArudha SECTION II (6.10 –6.32) —From Practice to perfection in Yoga 10-15 – Realizationof Brahman 16-23 – Realizationof Paramatma 24-32 – Realizationof Bhagwan SECTION III(6.33 –6.36) —NECESSITY OF CONTROLLING THE TURBULENT MIND SECTION IV (6.37 – 6.45) — THE DESTINATION OF THE UNSUCCESSFUL YOGI SECTION V (6.46 – 6.47)— THE TOPMOST YOGI
- 2. Trance (complete absorption) Meditation on Vishnu Controlling the mind (fix the mind - absorption) Withdrawing the senses Breathing (controlling of breath) Sitting postures (controlling the body) Do’s (rules – positive prescriptions) Don’ts (regulation – negative prohibitions) Yogarudha (cessation of work) Yogaruruksu (cultivating detachment) SAMADHI DHYANA DHARANA PRATYAHARA PRANAYAMA ASANA NIYAMA YAMA
- 3. EXPRESS ELEVATOR vs YOGA LADDERS