The document contains a collection of inspirational quotes and sayings about life, relationships, happiness, and maintaining a positive outlook. Some of the key messages conveyed are that people and situations change over time, both good and bad times are temporary, focusing on present happiness is important, and having faith that difficulties will improve with time and effort. Forgiveness and choosing optimism are also emphasized as ways to improve one's life experience.

1. ♥ "I believe things happen for a reason. People change so that you can learn to let go, things go wrong so you can appreciate them when they're right, you believe lies so you eventually start to trust no one but yourself, and sometimes, good things fall apart, so better things can fall together." Marilyn Monroe

2. Life isn't fair, but it's still good.

3. When in doubt, just take the next small step.

4. Take a deep breath. It calms the mind.

5. If a relationship has to be a secret, you shouldn't be in it.

6. Everything can change in the blink of an eye. But don't worry; God never blinks.

7. Look at everything as though you were seeing it either for the first or last time.

8. Get rid of anything that isn't useful, beautiful or joyful.

9. Whatever doesn't kill you really does make you stronger.

10. Don't compromise yourself. You're all you've got.

11. Make peace with your past so it won't screw up the present.

12. The most important sex organ is the brain.

13. No one is in charge of your happiness but you.

14. To be upset over what you don't have is to waste what you do have.

15. When it comes to going after what you love in life, don't take no for an answer.

16. Always choose life.

17. Forgive everyone and everything.

18. What other people think of you is none of your business.

19. Frame every so-called disaster with these words 'In five years, will this matter?'

20. Don't be pushed by your problems. Be led by your dreams.

21. However good or bad a situation is, it will change.

22. Time heals almost everything. Give time time.

23. Don't take yourself so seriously. No one else does.

24. Get outside every day. Miracles are waiting everywhere.

25. It's kind of fun to do the impossible.

26. Life isn't tied with a bow, but it's still a gift.

27. Growing old beats the alternative -- dying young.

28. It's OK to get angry with God. He can take it

29. The best is yet to come

30. If you don't like how things are, change it! You're not a tree.

31. Don’t cry because it’s over, smile because it happened.

32. Never miss an opportunity to make others happy, even if you have to leave them alone in order to do it.

33. Life is too short to waste time hating anyone.

34. Do what you can, with what you have, where you are.

35. If we all threw our problems in a pile and saw everyone else's,we'd grab ours back.