This document discusses the rising issue of obesity, particularly in children, and identifies fast food consumption and lack of education as contributing factors. It notes that obesity can cause lifelong health problems and social stigma. However, exercising regularly through activities like running and eating a nutritious diet can help people improve their health and body.

2. Now a lot of people eat in fast food restaurants

3. And it makes people very fat

4. Obesity in children is increasing

5. Because a lot of parents give fast food to their children now

6. But if we don´t educate our children better, they can be fat all their life and it isn´t good for them

7. Alcohol is another substance which impacts on our metabolism

8. Obesity can become a very big problem in life

9. The things in our world aren´t ready for overweight people

10. Obese people are rejected by society and they have problems to integrate

11. Overweight people can do sport to improve their health

12. Now a lot of people have reconsidered that obesity isn´t good

13. There are a lot of types of exercises.

14. The easiest exercise to do is running

15. You can run outside or inside.

16. If you do a lot of sport you can get very good abdominals

17. Nutrition is very important to be a healthy person too.

18. It isn´t good to eat too many buns or sweets.

19. If you do everything that we have said you will get a very good body.

20. AND THAT´S ALL