This document contains a fitness assessment form that collects information about a client's name, age, height, weight, body fat percentage, and measurements of their biceps, triceps, subscapular, and suprailiac areas. It also asks questions to evaluate their physical readiness for exercise by inquiring about any medications, bone or joint problems, or physical conditions that may be aggravated by increased activity. Finally, it requests details about their current exercise activities and history with gyms and personal trainers.