This document outlines a basic motor skills unit that will teach students skills like hopping, jumping, sprinting, and striking with implements. The unit goals are for students to learn and demonstrate these skills as well as understand the related muscles and nutrition. The teacher will facilitate while students practice and are assessed. Parents are encouraged to support practice at home and provide feedback. Standards include striking stationary and moving objects, engaging in activity to increase heart rate and breathing. Project-based learning approaches like obstacle courses and skill demonstrations will be used to help students learn independently.