Spirituality and community service are important for bringing people together and pursuing personal goals, with examples being fundraising and recycling. Fun and games are essential for health, social interaction, and enjoyment. Exercise stimulates the brain and body, and helps relieve stress and pain. Friends and family provide social support during difficult times, and everyone should respect their families. Work and learning are necessary for independence and career success. Proper rest and sleep are needed to recharge after a long day and feel energized for the next.