Augmented anastomotic repair sing dorsal oral mucosal graft

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.

Health & Medicine

Augmented anastomotic repair sing dorsal oral mucosal graft

“If you fail to plan, you plan to fail” Benjamin Franklin. Do you have a clear view about what you want to do in the future? Did you write down a plan? Is this plan detailed? Do you know how to set goals, put an action plan, make a to-do list and organize your time schedule? We all have dreams and plans but many “plans” stay just in our dreams. In this presentation i will try to give you tips and techniques on “How to make a PDP (Personal Development Plan) that really works?”

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