Astral Projection is stepping out of your physical body to make your way like a ghost while you are generally invisible to those locked in solid flesh Some Terminologies associated with Astral Projection Astral body : Nothing but soul Silver cords Astral Plane : higher dimensions Spirit Guides Negative entities/ Demons White light History of Astral Projection Origins of astral travel not clear. Initially believed to be practiced in India and Egypt. Emanuel Swedenborg and Robert Monroe are the people who wrote extensively about Astral travel and their experience in the other realms in the modern era. Swami Pranavananda and Osho are famous Indians who have been astral travelling in modern era. Ways to induce Astral Travel/Projection Lucid Dreaming Meditation Binaural beats Stages of Astral Projection Kinds of Astral Projection Spontaneous Meditative Unconscious What can one do on the Astral Plane Move through anything you want Meet other astral travellers Spy on anybody Visit other planets Even Meet Aliens and energy beings