The Anahata Chakra is one of the most beautiful and richest Chakras and invites us to dwell longer in its inexhaustible treasures of delightful feelings and experiences. Anahata Chakra is located in the region of the heart, in the center of the chest, and this is why it is also known as the Heart Centre. And it is not without reason that the heart is regarded as the symbol of love, for the Anahata Chakra is the seat of love. Anahata Chakra is the back of sound (Naad). Concentration on this chakra can develop a person's talents as an artist or creator. From this cycle comes the power of determination, which helps in fulfilling wishes.

1. Anahata Chakra
Hi,
In our previous posts, we learned about The Muladhara Chakra,
Swadhishthana Chakra, and Manipura Chakra. Now in this post, we take
a step forward and try to get some knowledge about another most
important human Chakra called, “Anahata Chakra”.
Anahata Chakra
Anahta Chakra

2. Anahata Nada = unlimited, infinite sound
The Anahata Chakra is one of the most beautiful and richest Chakras and
invites us to dwell longer in its inexhaustible treasures of delightful feelings
and experiences. Anahata Chakra is located in the region of the heart, in
the center of the chest, and this is why it is also known as the Heart Centre.
And it is not without reason that the heart is regarded as the symbol of love,
for the Anahata Chakra is the seat of love.
Anahata Chakra is the back of sound (Naad). Concentration on this chakra
can develop a person's talents as an artist or creator. From this cycle
comes the power of determination, which helps in fulfilling wishes.
Anahata Chakra is located in the middle of the chest near the heart. Its
mantra is Yama (YAM). The colour of the Anahata Chakra is green. The
corresponding element is air which represents freedom and expansion.
This chakra promotes a consciousness that develops boundless
compassion
Anahata Chakra is the back (place) of the soul. The symbol of the Anahata
Chakra is a lotus with twelve petals. It symbolizes the divine qualities of the
heart such as ecstasy, peace, orderliness, love, cognition, clarity, purity,
unity, compassion, kindness, forgiveness, and certainty. However, the heart
center is also the center of feelings and emotions. Its emblem is two
asterisks in the form of triangles overcast. The top of one triangle points up
and the other points down. When the energy of the Anahata Chakra flows
toward the spiritual consciousness, then our feelings reveal devotion, purity,
God's love, and loyalty. However, if our consciousness is immersed in the
realm of worldly desires, then our emotions become confused and

3. unbalanced. It is then that desire, hatred-jealousy, indifference and
frustration overwhelm us.
Concentration on the Anahata chakra can develop a person's talent as a
writer or poet. The second power that emerges from the Anahat Chakra is
Sankalp Shakti, which is the power of wish fulfillment. When you wish to
fulfill a wish, concentrate it in your heart. The more pure your Anahata
Chakra is, the sooner your wish will come true.
The symbol of the Anahata Chakra is the animal kuranga (deer) which
reminds us of extreme attention and vigilance. The deities of this chakra
are Shiva and Parvati, symbols of consciousness and nature. In this cycle,
both should become one in harmony.

4. Anahata Chakra
Less Active Anahata Chakra:

5. You are cold and unfriendly. If it's hyperactive: You tend to be so
"Affectionate" with people that you suffocate them, and this can make you
come off as selfish.
Anahata chakra Activation
Chanting the mantra heals both the physical and spiritual heart centers. It
makes a person more open to experiencing unconditional love and
compassion.
Sit cross-legged and take deep breaths. Focus on the heart chakra, and
begin to transform the Yama.
Visualize the chakra opening with energy flowing throughout the body. The
vibrations of Yama chanting generate a flow of positive emotions. Daily
affirmations build confidence.
Steps Are :-
● Cross your legs and sit.
● Allow the tips of the index fingers and thumbs to touch both your
hands.
● Place your left hand on your left knee and place your right hand in
front of your lower chest.
● Focus on the Anahata Chakra, located at the spine, at the level of the
heart, and what it stands for.
● Silently, yet clearly, chant "Yam".
● All the while, allow your body to relax and think about the chakra and
its meaning, and how it affects or should affect your life.
● Do this until you are completely relaxed and the "clean" feeling
returns and/or intensifies inside your body.

6. Affirming yourself to be positive on a daily basis can help increase the
positive energy associated with the heart chakra. Keeping a gratitude
journal helps to acknowledge the gifts of the present moment.
● I love, and accept, myself deeply and completely.
● I want and love.
● My heart is open to love.
● I forgive myself.
● I live in a state of grace and gratitude.

7. Anahata Chakra
When the Anahata Chakra is Activated
When the Anahata Chakra is activated, the heart is filled with the feeling of
love, and equal love for all starts flowing. Tears start flowing for no reason,
and that too because of the loving heart. The sound of Om is heard no

8. matter what you do. Even if you listen to it or are sitting empty-handed,
goodwill is created for everyone. The experience of a blissful state starts
flowing. Sitting alone with oneself starts enjoying. Love, happiness, and
compassion are felt inside and it spreads outside also. The heart becomes
giddy with love toward the power of existence. The juice of continuous
devotion flows in the heart.