The ALWAYS4WRD Personal Goal Tracker is my attempt at creating a simple tool that will help people define their goals, set clear deadlines, and outline the incremental steps that will be necessary to accomplish them. The template includes 10 unique focus areas that should cover just about every aspect of your life from career goals to travel and volunteering.

1. PERSONAL GOAL TRACKER
ACTIVITY WORKBOOK

2. PERSONAL GOAL TRACKER - OVERVIEW
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
1 YEAR from
1/21/2019 I will...
have an extra $3500 in my savings
account
You never know when an emergency will
happen, so it's always good to have a
cushion
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
Daily
_______________________
(Day and/or Frequency)
Use the Chase App to check my account
balances
It will help me keep a closer eye on my
spending
I will set an alarm on my phone to check
the balances daily at 7pm
Because I always have my phone, and the
alarms are annoying
Weekly
_______________________
(Day and/or Frequency)
Eat breakfast at home and bring a sack
lunch to work
I spend about $16 a day on breakfast and
lunch
I will setup grocery delivery from Amazon
and meal prep
I am not a picky eater and I have done well
in the past with meal prepping. Plus,
spending $320 a month on food is
ridiculous
Bi-weekly
_______________________
(Day and/or Frequency)
I will automatically transfer the money that
I would usually spend on breakfast/lunch
into savings
I won't see the money, and it will help
force me to stick with the plan
I will adjust the direct deposit settings
online
The money I normally spend will already be
in my savings account, and I would have to
transfer it out to spend it on random food
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
Weekly My sister Facetime and Google Sheets
I am paying her $5 to Facetime me and I
have to pay her another $5 if I don't
answer the call
FINANCIAL
FOCUS AREAS:
1. BOLD / AUDACIOUS
2. CAREER
3. EDUCATION
4. FAMILY
5. FINANCIAL
6. MENTAL / PSYCHOLOGICAL / SPIRITUAL
7. PHYSICAL HEALTH
8. RELATIONSHIPS / ROMANCE
9. TRAVEL / RECREATION
10. VOLUNTEERING / PHILANTHROPY
Instructions: Use the 10 unique focus area templates to identify your goals, set clear deadlines, and map out your path to success.

3. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
BOLD / AUDACIOUS
BOLD / AUDACIOUS

4. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
CAREER
CAREER

5. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
EDUCATION
EDUCATION

6. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FAMILY
FAMILY

7. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FINANCIAL
FINANCIAL

8. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
MENTAL / PSYCHOLOGICAL / SPIRITUAL
MENTAL / PSYCHOLOGICAL / SPIRITUAL

9. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
PHYSICAL HEALTH
PHYSICAL HEALTH

10. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
RELATIONSHIPS / ROMANCE
RELATIONSHIPS / ROMANCE

11. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
TRAVEL / RECREATION
TRAVEL / RECREATION

12. PERSONAL GOAL TRACKER
PERSONAL GOAL TRACKER - ALWAYS4WRD 2019
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
FOCUS AREA
TIME FRAME GOAL/HABIT/TASK WHY IS THIS IMPORTANT? HOW WILL YOU ACHIEVE IT? WHY WILL THIS APPROACH WORK?
_______________ from
______________ I will...
By using the goals/steps outlined
below
Because consistent incremental
progress is the key to accomplishing
your goals and transforming your life
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
_______________________
(Day and/or Frequency)
ACCOUNTABILITY DAY AND/OR FREQUENCY REVIEW PARTNER(S) - WHO? REVIEW TOOL(S) - WHAT? WHY WILL THIS APPROACH WORK?
I will review my goal
progress…
VOLUNTEERING / PHILANTHROPY
VOLUNTEERING / PHILANTHROPY