This document summarizes information about almonds, including: - Almonds have been grown in Spain for over 2,000 years, initially in coastal areas and spreading inland. - Almonds originated in Asia but are now majorly produced in the US, Spain, Portugal, and Italy. - The most common varieties grown in Spain are Antoneta and Martha, though over 100 varieties exist, particularly Marcona, Largueta, Planeta, Valencia, and Mallorca. - Almonds are nutritious, comprising mostly fat but also protein, vitamins, minerals, and fiber.