This document provides a 25 question multiple choice quiz for Allied American University's BIO 170 Module 4. The quiz covers topics related to energy balance, basal metabolism, body composition, physical fitness, nutrition, obesity, and eating disorders. Correct answers are provided for each question along with references to pages in the course material and links to learning objectives.

1. Allied American University BIO 170
Module 4
Get help for AlliedAmerican University BIO170 Module 4. We provide assignment, homework,
discussions and case studies help for all subject AlliedAmericanUniversity for Session 2015-2016
BIO 170 MODULE 4 CHECK YOUR UNDERSTANDING
1. A person'stotal energyrequirementsare determinedbyaddingthe BMR,amountof daily
activity,andthe:
a. amountof dailyfoodintake.
b. amount of sleeprequired.
c. thermiceffectof food.
d. degree of overweight.
Hint:Page 170
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5B: Calculate energybalance measurementandfoodenergymeasurement.
1
2. The nutrientthatprovidesthe majorenergysource duringexercise is:
a. protein.
b. fat.
c. carbohydrate.
d. adenosine triphosphate (ATP).
Hint:Page 321
SLO6:Describe howphysical fitnessfitsintoanutritionalplan.

2. LO6B: Identifythe nutritional needsduringphysical activityandexercise.
1
3. The numberof kcaloriesin1 lbof bodyfatis:
a. 2000.
b. 2500.
c. 3000.
d. 3500.
Hint:Page 178
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5D: Illustrate howtocalculate body compositioninrelationtofatnessandleanness.
1
4. Riskof beingoverweightisinverselyrelatedtointakesof:
a. potassium.
b. iron.
c. calcium.
d. zinc.
Hint:Page 341
SLO7: Examine obesityasarisingprobleminthe UnitedStates.
LO7B: Describe the epidemiologicmodel thatincludesthe environmental agents,drugsand
chemicals,toxins,andgeneticfactorsthatcontribute toobesity.
1
5. Exercise improvesmental healthviaproductionof:
a. estrogen.
b. insulin.

3. c. endorphins.
d. adrenaline.
Hint:Page 331
SLO6: Describe howphysical fitnessfitsintoanutritional plan.
LO6D: Describe the processof howto buildapersonal exercise program.
1
6. The chemical compoundthatprovidesenergyforbodyfunctionsinthe cell is:
a. glucose.
b. triglyceride.
c. adenosine triphosphate.
d. thyroid-stimulatinghormone.
Hint:Page 169
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5A :Describe energycycles,energytransformation,andenergycontrol inhumanmetabolism.
1
7. An eatingdisorderthatisa formof self-inducedstarvationis:
a. anorexianervosa.
b. bulimianervosa.
c. binge-eatingdisorder.
d. chronic dieting.
Hint:Page 183
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5E: Investigate the rise inbothobesityandeatingdisordersandanalyze the problemof being

4. underweight.
1
8. The term that referstomaximum oxygenuptake oraerobiccapacityis:
a. hittingthe wall.
b. VO2 max.
c. muscle fatigue.
d. CO2 max.
Hint:Page 321
SLO6: Describe howphysical fitnessfitsintoanutritional plan.
LO6A: Examine the bodyinmotioninrelationtomuscle physiologyandoxygenuse and
physical capacity.
1
9. Afterdigestionandabsorption,foodprovidesanavailable source of energytotissuesif itis
convertedinto:
a. aminoacids.
b. fatty acids.
c. glucose.
d. glycogen.
Hint:Page 167
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5A: Describe energycycles,energytransformation,andenergycontrol inhumanmetabolism.
1
10. To calculate a person'sbodymassindex (BMI),the measurementsthatare neededare:
a. heightandweight.
b. age and weight.

5. c. activitylevel andheight.
d. genderandactivitylevel.
Hint:Page 177
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5D: Illustrate howtocalculate bodycompositioninrelationtofatnessandleanness.
1
11. The percentage of the inheritance of obesitythatisaccountedforby geneticfactorsisabout:
a. 15% to 30%.
b. 25% to 50%.
c. 35% to 70%.
d. 45% to 90%.
Hint:Page 342
SLO7: Examine obesityasarisingprobleminthe UnitedStates.
LO7B: Describe the epidemiologicmodel thatincludesthe environmental agents,drugsand
chemicals,toxins,andgeneticfactorsthatcontribute toobesity.
1
12. The three componentsthatidentifyobesityasa disease are:
a. diet,exercise,andbehaviormodification.
b. cause,clinical signs,andpathophysiology.
c. diabetes,hypertension,andcoronaryheartdisease.
d. fat cells,hormonal functions,and"setpoint."
Hint:Page 338
SLO7:Examine obesityasarisingprobleminthe UnitedStates.

6. LO7A: Identifythe realitiesof obesityalongwiththe energyintake,energyexpenditure,
developmentof obesity,andtreatingobesityasadisease.
1
13. Aerobiccapacityis the greatestina personwith:
a. a greaterproportionof leanbodymassto fat.
b. a greaterproportionof fatto leanbodymass.
c. equal proportionsof leanbodymassandfat.
d. lowlevelsof structural andfunctional bodyfat.
Hint:Page 321
SLO6: Describe howphysical fitnessfitsintoanutritional plan.
LO6A: Examine the bodyinmotioninrelationtomuscle physiologyandoxygenuse andphysical
capacity.
1
14. The unitof measurementusedbynutritioniststodescribe the energycontentof foodisthe:
a. kilocalorie(kcalorie orkcal).
b. kilogram.
c. ounce.
d. milligram.
Hint:Page 170
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5B: Calculate energybalance measurementandfoodenergymeasurement.
1
15. Weightgainoccurs when:
a. caloriesare eatentoolate inthe day.
b. the dietcontainsahighpercentage of caloriesfromfat.

7. c. the dietcontainsa highpercentage of caloriesfromhigh-fructosecornsyrup.
d. calorie intake exceedsenergyexpenditure.
Hint:Page 338
SLO7: Examine obesityasarisingprobleminthe UnitedStates.
LO7A:Identifythe realitiesof obesityalongwiththe energyintake,energyexpenditure,
developmentof obesity,andtreatingobesityasadisease.
1
16. Fat cellsstore andrelease fattyacidsand:
a. maintainbodytemperature.
b. preventessential fattyaciddeficiency.
c. secrete hormones.
d. conduct nerve impulses.
Hint:Page 342
SLO7: Examine obesityasarisingprobleminthe UnitedStates.
LO7B: Describe the epidemiologicmodel thatincludesthe environmental agents,drugsand
chemicals,toxins,andgeneticfactorsthatcontribute toobesity.
1
17. Restingmetabolicrate (RMR) is oftenmeasuredinsteadof BMR because:
a. RMR is more accurate.
b. BMR has too manyvariables.
c. BMR isonlya theoretical concept.
d. RMR is easiertomeasure.
Hint:Page 171
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeatingdisorders.
LO5C: Analyze basal metabolism,factorsthataffectthe basal metabolicrate (BMR),and

8. methodsusedtomeasure BMR.
1
18. The amount of bloodpumpedoutof the heart duringone beator contractioniscalled:
a. stroke volume.
b. cardiac output.
c. cardiac rate.
d. tidal volume.
Hint:Page 330
SLO6: Describe howphysical fitnessfitsintoanutritional plan.
LO6D: Describe the processof howto buildapersonal exercise program.
0
19. Class3 obesityisdefinedasBMIabove:
a. 27 kg/m2.
b. 30 kg/m2.
c. 35 kg/m2.
d. 40 kg/m2.
Hint:Page 337
SLO7: Examine obesityasarisingprobleminthe UnitedStates.
LO7A: Identifythe realitiesof obesityalongwiththe energyintake,energyexpenditure,
developmentof obesity,andtreatingobesityas adisease.
1
20. A healthproblemthathasbeenlinkedtoobesityis:
a. migraines.
b. diabetes.
c. hepatitis.

9. d. anemia.
Hint:Page 183
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5E: Investigate the rise inbothobesityandeatingdisordersandanalyze the problemof being
underweight.
1
21. Doctors may determinewhethercell metabolismisoccurringatnormal ratesby measuring:
a. bodyweight.
b. waist-to-hipratio.
c. serumironlevels.
d. thyroidfunction.
Hint:Page 171
SLO5: Evaluate energybalance inrelationtobasal metabolism, bodycomposition,andeating
disorders.
LO5B: Calculate energybalance measurementandfoodenergymeasurement.
0
22. To promote weightloss,dietplansshouldbe:
a. lessthan1200/kcal day.
b. individualizedforeachclient.
c. lowinfat.
d. lowin high-fructosecornsyrup.
Hint:Page 344
SLO7: Examine obesityasarisingprobleminthe UnitedStates.
LO7C: Evaluate the preventionandtreatmentof obesity.

10. 1
23. A type of exercise thatisconsideredtobe aerobicforamateurathletesis:
a. gardening.
b. golf.
c. tennis.
d. bicycling.
Hint:Page 332
SLO6: Describe howphysical fitnessfitsintoanutritional plan.
LO6D: Describe the processof howto buildapersonal exercise program.
1
24. The type of metabolismrequiredforexercisethatlastsmore than2 minutesis:
a. aerobic.
b. anaerobic.
c. oxidative.
d. homeostatic.
Hint:Page 319
SLO6:Describe howphysical fitnessfitsintoanutritionalplan.
LO6A:Examine the bodyinmotioninrelationtomuscle physiologyandoxygenuse andphysical
capacity.
1
25. A hormone thatisrelatedtothe amountof body fatis:
a. insulin.
b. lipase.
c. estrogen.
d. leptin.

11. Hint:Page 339
SLO7:Examine obesityasarisingprobleminthe UnitedStates.
LO7A:Identifythe realitiesof obesityalongwiththe energyintake,energyexpenditure,
developmentof obesity,andtreatingobesityasadisease.
http://www.justquestionanswer.com/viewanswer_detail/BIO-170-MODULE-4-CHECK-YOUR-
UNDERSTANDING-1-A-person-s-t-25502
BIO 170 MODULE 4 HOMEWORK ASSIGNMENT
Evaluate energybalance inrelationtobasal metabolism,bodycomposition,andeatingdisorders.
http://www.justquestionanswer.com/viewanswer_detail/BIO-170-MODULE-4-HOMEWORK-
ASSIGNMENT-Evaluate-energy-bala-25504