The document discusses home remedies as treatments derived from common household items like herbs, vegetables, and spices, often used traditionally without professional supervision. It outlines various types of home remedies, their common uses for ailments such as headaches and acne, and emphasizes their benefits, including cost-effectiveness, cleanliness, and fewer side effects compared to over-the-counter medications. Additionally, it provides practical tips for using these remedies safely.

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All about
home
remedies

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OUTLINES:-
oDefinition
oStatics'
oTypes of home remedies
oCommon home remedies
oBenefits of home remedies
oTips while using home remedies

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a simply prepared medication or tonic often of unproven effectiveness administered
without prescription or professional supervision
A home remedy is a treatment to cure a disease or
ailment that employs certain spices, vegetables or
other common items. Home remedies may or may not
have medicinal properties that treat or cure the disease
or ailment in question. Many are merely used as a
result of tradition or habit or because they are effective
in inducing the placebo effect

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Statics showing usage of home
remedies
“SKIP THE DOCTOR –USE ‘GRANDMA’S HOME REMEDIES”
In china medicinal conges(long cooked rice soups
with herbs) are still the part of healing procedure
In India home remedies are used every house
Today many European liqueurs and digest fits are
originally medicinal remedies.
In Sao tome & principia are so impressed by usage of
plants to treat an ailment
In Zimbabwe they have 45,000 traditional healers and
only 1400 medical doctors

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Types of home remedies
Herbalism
based practices use substances found
in nature such as herbs, foods, non-
vitamin supplements and
megavitamins, and minerals, and
includes traditional herbal remedies
with herbs specific to regions in which
the cultural practices arose.
, herbal medicine, is use of plants for
medicinal purposes, and the study of
such use. Plants have been the basis for
medical treatments through much of
human history, and such traditional
medicine is still widely practiced today.
Nonvitamin supplements include fish
oil Omega-3 fatty acid, flaxseed oil or
pills, and ginseng, when used under a
claim to have healing effects
Faith healing
Religion based healing practices, such
as use of prayer and the laying of
hands in Christian faith healing, and
shamanism, rely on belief in divine or
spiritual intervention for healing.
Shamanism is a practice of many
cultures around the world, in which a
practitioner reaches unaltered states of
consciousness in order to encounter
and interact with the spirit world or
channel supernatural energies in the
belief they can heal.

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Natural medicine
It involves a wide range of natural
remedies that work on both the
physical and emotional body in
order to relieve
pain improve health and improve
emotional conditions such as stress
and anxiety.
Flower essences are herbal
infusions or decoctions, made
from the flowering part of the
plant, which uniquely address
emotional and mental aspects
of wellness
Scullery medicine
It involves a wide range
of pantry items
That work like wonders
on our skin hair
Anywhere on our body
I is so amazing that you
just have to walk 5 steps
and you will be treated
well

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Home remedies for common ailments
Headaches:-It afflict almost everyone at some time. They are often
nature’s warning that something
Is wrong somewhere in the body. they are of ten arises from irritation to
nerve endings in the shoulder and scalp muscles.
Causes
Allergy
Emotional stress
Eye strain
Hangover
High Bp low Bp
Remedies
Lemon-The juice of lemon should be sequessed n a cup of tea and taken by
the patient for treating headaches
Cinnamon-A fine paste of this spice should be prepared by mixing it with
water and it should be applied over the temples and forehead to obtain
relief
Hot foot baths for chronic headaches the patient should be keep his legs in
a tub filled with hot water at temperature of 40’c to 45’c for 15 minutes

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Acne
It s a common and chronic skin disease. It is inflammatory
condition of sebaceous and hair follicles. It is characterized by
presence
Of blackheads, pimples or scars
Causes
Irregular hours of eating
Excessive use of tea coffee or alcohol
Unhygienic living conditions
Remedies
Coriander and turmeric powder : teaspoon of coriander juice
mixed with pinch of turmeric powder is effective method.
Fenugreek paste made of leaves of this vegetable applied
over the face every night before going to bed
Toothpaste apply a pinch of toothpaste on affected area to
reduce the reddishness of pimple
Garlic pimples disappear without scars when rubbed with raw
garlic several times a day

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Pre mature greying of hair
the hair has a tendency to lose its natural color with advancing age and turn
grey ,but pre mature graying of hair is a morbid condition
Causes
Lack of Iron copper
Excess mental worries
Unclean condition of scalp
Heredity
Remedies
Indian gooseberry: it should be cut into pieces should be dried it should be
boiled in coconut oil
Till the solid matter becomes lie charred dust.
Butter:-butter made from cows milk, a small roll may be taken internally and a
little quantity may be massaged into the hair roots
Curry leaves:- the leaves used in the form of chutney or may be squeezed in
buttermilk. When the leaves are boiled in coconut oil the oil forms an excellent
hair tonic

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Toothache
It is very common problem. A toothache may be sharp throbbing
shooting if the tooth is not properly treated it will eventually have to be
extracted
Causes:-
 Faulty diet
 Consumption of candy soft drinks pastries
REMEDIES
 Onion:-Person consumes one raw onion every day by through mastication he will
be protected from a host of tooth disorders also chewing aw onion for three
minutes is sufficient to kill all the germs.
 Wheatgrass:-Juice of wheat grass acts as an excellent mouthwash for toothache
.It draws out toxins from the gums.
 Clove oil:-It reduces infection. Clove oil applied to a cavity relieves toothache
 Pepper:-It cures the sensitiveness of the teeth . A pinch of pepper powder mixed
with clove oil can be put on the caries to alleviate the toothache.

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wonders of vinegar
Kill weeds. Spray full-strength on growth
until weeds have starved
.
Gum remover. Heat up some vinegar in the microwave
and soak the area that's stuck to the gum. The chewing
gum will dissolve.
Deter ants. Spray vinegar around
doors, appliances, and along other
areas where ants are.
Eliminate onion odours. Rub on
your fingers before and after slicing
Floor cleaner. Mix 1 cup white
vinegar with 2 gallons hot water.

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Wash fruits and vegetables. Mix three parts water to
one part vinegar and put the mixture in a spray bottle.
Before washing, spray fresh produce with the liquid to
remove bacteria and pesticide residues.
Freshen a lunchbox. Soak a piece of bread in vinegar
and let it sit in the lunchbox overnight.
Stop insect stings and bites from itching by dabbing them with a cotton ball
saturated with undiluted white distilled vinegar.
Clean the microwave. Boil a solution of 1/4 cup vinegar and 1 cup of water
in the microwave. Will loosen food particles from microwave walls and
deodorize.
Clean a teapot. Boil a mixture of
water and vinegar in the teapot.
Rinse away the grime.

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Weight loss home remedies

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1. Cheap. Drugsmanufactured bylargepharmaceutical companies areexpensive since they areprocessed, advertised,andmarketed
asacommercial commodity. Onthe otherhand,naturalhomeremedies arecheaper toproduce.
2.Clean.Sincerawmaterialsarethe sameingredients youuse forcooking, youareassuredthatthese areclean. Comparedtoothermedicinal
productsavailablecommercially,youareassured hownaturehomeremedies aremade.
3.Easytofind.Since naturalhome remedies requireherbs,vegetables, fruits,andspices alone,findingonethatisrightforanytypeofminor
illnesses iseasy. Inearlydays,whenpeople growseveral plantsintheir backyard,itismorelikely thatthey havemedicinal plants.Today,since
moreandmorepeople arelivinginurbanareas,medicinal plants,fruits,vegetables, andspices can easily beacquiredinlocalsupermarkets.
Justlookforginger,garlic,thyme,honey,celery,lemon, apple,andthousands ofotherproducts inthefruitandvegetable areascouldgiveyou
several medicinal benefits.
4.Milder.Unlike overthecounter syrupsandmedicines, naturalhomeremedies areunspoiled, fresh,andofcourse natural.Themedicinal
contents arepureanddirectly attack theillness youaretryingtocure.Sinceitisnatural,itdoesnothavestrongcomponents like overthe
counter medicines.
Advantages of home remedies

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5. More effective. Natural home remedies treat wide range of minor illnesses.
A simple ginger, garlic or honey could treat several types of minor illnesses.
Natural home remedies can treat abdomen pain, acidity, heartburn, pimples,
acne scars, age spots, arthritis, athletes foot, backache, bad breath,
baldness, fat belly, bites & stings, bleeding gums, blood pressure, bruises,
bronchitis, burns, sinus, canker sores, cold sores, common cold, constipation,
leg cramps, cuts, depression, dandruff, diarrhoea,, eczema, fat thighs, fat
hips, flu, food poisoning, gingivitis, gout, piles, hiccups, head lice, indigestion,
low blood sugar, migraine, headache, weak memory, mouth ulcers, nausea,
obesity, peptic ulcers, or piles, pimples, rheumatism, ringworms, sensitive
teeth, skin allergies, snoring, sore throat, stretch marks, sun burns, tired
eyes, toothache, water retention, warts, worms, wrinkles, yeast Infection,
and more.
6. Fewer side effects. Over the counter medicines contain several ingredients
that attack the intended ailments however, it does not stop there. Such
medications affect your other functions with their side effects. Most common
of these is drowsiness. With natural home remedies, side effects are
minimized since homemade remedies only contain pure medicinal purposes.
BENEFITS:-

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Tips while using home
remedies
Raw materials should be fresh and clean
with water
If diseases prolongs then take advice from
doctors
NO TESTING EXPERIMENT ,if you know
how to use the product then only use
 It is important that you lookout for
anything that you may be allergic to.

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