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Brain food

Alessandra Bordoni
Dept. of Food Sciences
University of Bologna       1
Brain nutritional requirements



                 1. Energy needs
                2. Structural needs

• Glucose is an obligatory metabolic fuel for
  the brain.
• Hypoglycemia always represents an emergency
  that signals the inability of the brain to meet its
  energy needs.
                                                   2
Glucose homeostasis
• Requires the tight regulation of glucose utilization
  by liver, muscle and white or brown fat, and
  glucose production and release in the blood by
  liver.
• The major goal of maintaining normal glycemia is
  to ensure a sufficient flux of glucose to the brain.
• Glucose homeostasis is controlled by hormones,
  mainly glucagon and insulin, and by autonomic
  nervous activities that control the metabolic state
  of liver, muscle and fat tissue but also the secretory
  activity of the endocrine pancreas.                  3
Glucose homeostasis
• Activation or inhibition of the sympathetic or
  parasympathetic branches of the autonomic
  nervous systems are controlled by glucose-excited
  or glucose-inhibited neurons located mainly in the
  brainstem and the hypothalamus.
• Activation of these neurons by hyper- or
  hypoglycemia represents a critical aspect of the
  control of glucose homeostasis.
• Loss of glucose sensing by these cells as well as by
  pancreatic β-cells is a hallmark of type 2 diabetes.
                                                   4
Glucose and brain
• Impaired glucose homeostasis (type 2
  diabetes) may be caused by initial defects in
  brain glucose sensing.
     Thorens B. Diabetes Obes Metab. 13 (S1) : 82-8, 2011.


• Lower brain glucose metabolism is present
  before the onset of clinically measurable
  cognitive decline in people at risk of
  Alzheimer's disease.

                                                             5
Brain hypometabolism
• May contribute to the neuropathologic
  cascade leading to cognitive decline in AD.
• Reasons unclear, but may include defects in
  brain glucose transport, disrupted glycolysis,
  and/or impaired mitochondrial function.
• Aging appears to increase the risk of
  deteriorating systemic control of glucose
  utilization.
     Cunnane S et al. Nutrition 27(1):3-20, 2011


                                                   6
The vicious cycle
• Declining     brain     glucose
  uptake is a risk factor for AD,
  and the reduced synaptic
  functionality    (and     hence
  reduced energy needs) in AD
  further     decreases      brain
  glucose metabolism.
• How can we break this cycle?
• One possibility is to induce
  mild, sustainable ketonemia.
Keton bodies
• Produced from fatty acids
  by the liver.
• Released       into       the
  circulation to provide
  energy to tissues that are
  not able to directly
  oxidize fatty acids when
  glucose is not available.
• Brain cannot oxidize fatty
  acids.
•
Fatty acids as energy source
• The brain cannot use LC fatty acids for
  energy because they are completely
  albumin-bound and cannot cross the
  blood-brain barrier.
• Not all medium-chain fatty acids are
  bound to albumin. The unbound
  medium-chain fatty acids can cross the
  blood-brain barrier
                                       9
The ketogenic diet
• high-fat, adequate-protein, low-carbohydrate diet
• used primarily to treat difficult-to-control
  (refractory) epilepsy in children.
• mimics aspects of starvation by forcing the body to
  burn fats rather than carbohydrates.
• effective in AD? No controlled studies
Gasior M et al. Behav Pharmacol. 2006;17:431-9.

• Effective in other disorders?????
  – ketogenic         diet         meal          planner
    http://www.stanford.edu/group/ketodiet/mealplnr.xls
                                                     10
Fatty acids

• One carboxyl and one
  methil group.
• Different chain lenght.
• Different unsaturation
  degree
  (saturated, monounsat
  urated, polyunsaturate
  d)

                               11
Polyunsaturated fatty acids (PUFA)




                                 12
PUFA n-3
Brain “structural” needs: n-3 PUFAs
• Membrane PL of nervous cells are
  extremely rich in docosahexaenoic acid
  (C22:6 n-3, DHA)


 A.   Eilander   et   al
 Prostaglandins   Leukot
 Essent Fat Acids 76,189–
 203, 2007.



 DHA is fundamental in brain development and
                  function                     14
In the newborn
• Breast fed children have a better cognitive
  development than children fed with low
  DHA-containing infant formula.
  M. Fleith et al Crit Rev Food Sci Nutr 45,205–229, 2005.


• Supplementation with DHA e AA in the
  first 4 months of life increases the Mental
 Development Index.
 E.E. Birch et al. Dev Med Child Neurol 42,174–181, 2000
                                                           15
In ageing
     • High fish or DHA intake
       reduces the cognitive
       decline and the risk of AD
     M.G. Morris et al. Arch Neurol 62, 1849–
        1852, 2005.


     • DHA concentration in
       plasma PC is inversely
       related to the risk of
       dementia
      E.J. Schaefer et al. Arch Neurol 63,1545–
                      1550, 2006.



                                            16
Why do n-3 PUFAs improve brain
              function?
1. Modification of membrane PL composition
  and fluidity

• Fluidity of synaptic membranes regulate
  nervous transmission.
• DHA containing PL are more flexible.
• Ageing decreases DHA concentration in
  synaptic membranes.
                                                        17
        S. Yehuda World Rev Nutr Diet 92, 37–56, 2003
Why do n-3 PUFAs improve brain
                function?

2. Modulation of receptors, ionic channels, G
proteins, membrane proteins.

3. Biosynthesis of
active metabolites.
DHA is the precursor
of neuroprotectin (NPD1)


    H.Y. Kim J Biol Chem 26,18661–18665, 2007.           18
 W.J. Lukiw et al. J Clin Invest 115, 2774-2783, 2005.
Neuroprotectin D1 (NPD1)


• Inhibts the expression of pro-inflammatory
  genes.
• Inhibits pro-apoptotic proteins.
• Induces anti-apoptotic proteins.
     H.Y. Kim J Biol Chem 26,18661–18665, 2007

• NPD1 and DHA reduce the synthesis and
  aggregation of not soluble β-Amiloid peptides.
     Lim GP et al. J Neurosci. 2005;25: 3032-40.

                                                   19
Why do n-3 PUFAs improve brain
                 function?

4.     Stimulation of      neurogenesis       increasing     stem   cells
     differentiation
            E. Kawakita et al. Neuroscience 139, 991–997, 2006
5. Activation of sintaxin-3, protein stimulating the growth
   of dendritis
            F. Darios e B. Davletov. Nature 440,813–817, 2006

6. Increased synthesis of synaptic membranes
           R.J. Wurtman et al Brain Res 1088, 83–92, 2006




                                                                       20
Where does DHA come from?
• The most of DHA in the
  brain comes from the
  dietary intake (fish). A
  small     percentage       is
  synthetised by liver. In the
  brain, DHA is synthetised
  by astrocytes only.




                                   21
How can DHA cross the blood-
               brain barrier?
• Ingested DHA is available to the blood
  in various forms, the major being TG
  and PL bound to lipoproteins, and free
  DHA and lyso-PC bound to albumin.
• The BBB appears to preferentially take
  up DHA esterified in lyso-PC




                                                       22
• Lagarde M et al. J Mol Neurosci. 2001;16:201-4   .
Lipid peroxidation
• Isoprostans are the product
  of     lipid    peroxidation
  induced by free radicals.
• DHA             peroxidation
  produces                  F4-
  neuroisoprostans.
• F4-NP concentration in
  spinal fluid is higher in AD
  patients.
• AD is related to oxidative
  damage.        And      other
  disorders?
                                                 23
  P. Montuschi et al. FASEB J 1791–1800, 2004.
Dietary prevention of cognitive
              decline
• Factors causing cognitive decline and its
  progression toward AD are still unclear.
• Researches indicate that cognitive decline
  and AD can be prevented by dietary
  habits.


      N-3 PUFAs (DHA) and antioxidants

                                                                   24
      V. Solfrizzi et al. Expert Rev Neuroather 8, 133-158, 2008
The Mediterranean diet can protect
      can protect the brain
• Olive oil       antioxidants
• High     fruit   and    vegetables                   intake
     antioxidants
          F.Panza et al. Public Health Nutr 7, 959-963, 2004



• High fish consumption                  DHA
        S. Lamijn et al Neurology 62, 275-280, 2004.



                                                               25
How much food for brain??

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Alessandra Bordoni

  • 1. Brain food Alessandra Bordoni Dept. of Food Sciences University of Bologna 1
  • 2. Brain nutritional requirements 1. Energy needs 2. Structural needs • Glucose is an obligatory metabolic fuel for the brain. • Hypoglycemia always represents an emergency that signals the inability of the brain to meet its energy needs. 2
  • 3. Glucose homeostasis • Requires the tight regulation of glucose utilization by liver, muscle and white or brown fat, and glucose production and release in the blood by liver. • The major goal of maintaining normal glycemia is to ensure a sufficient flux of glucose to the brain. • Glucose homeostasis is controlled by hormones, mainly glucagon and insulin, and by autonomic nervous activities that control the metabolic state of liver, muscle and fat tissue but also the secretory activity of the endocrine pancreas. 3
  • 4. Glucose homeostasis • Activation or inhibition of the sympathetic or parasympathetic branches of the autonomic nervous systems are controlled by glucose-excited or glucose-inhibited neurons located mainly in the brainstem and the hypothalamus. • Activation of these neurons by hyper- or hypoglycemia represents a critical aspect of the control of glucose homeostasis. • Loss of glucose sensing by these cells as well as by pancreatic β-cells is a hallmark of type 2 diabetes. 4
  • 5. Glucose and brain • Impaired glucose homeostasis (type 2 diabetes) may be caused by initial defects in brain glucose sensing. Thorens B. Diabetes Obes Metab. 13 (S1) : 82-8, 2011. • Lower brain glucose metabolism is present before the onset of clinically measurable cognitive decline in people at risk of Alzheimer's disease. 5
  • 6. Brain hypometabolism • May contribute to the neuropathologic cascade leading to cognitive decline in AD. • Reasons unclear, but may include defects in brain glucose transport, disrupted glycolysis, and/or impaired mitochondrial function. • Aging appears to increase the risk of deteriorating systemic control of glucose utilization. Cunnane S et al. Nutrition 27(1):3-20, 2011 6
  • 7. The vicious cycle • Declining brain glucose uptake is a risk factor for AD, and the reduced synaptic functionality (and hence reduced energy needs) in AD further decreases brain glucose metabolism. • How can we break this cycle? • One possibility is to induce mild, sustainable ketonemia.
  • 8. Keton bodies • Produced from fatty acids by the liver. • Released into the circulation to provide energy to tissues that are not able to directly oxidize fatty acids when glucose is not available. • Brain cannot oxidize fatty acids. •
  • 9. Fatty acids as energy source • The brain cannot use LC fatty acids for energy because they are completely albumin-bound and cannot cross the blood-brain barrier. • Not all medium-chain fatty acids are bound to albumin. The unbound medium-chain fatty acids can cross the blood-brain barrier 9
  • 10. The ketogenic diet • high-fat, adequate-protein, low-carbohydrate diet • used primarily to treat difficult-to-control (refractory) epilepsy in children. • mimics aspects of starvation by forcing the body to burn fats rather than carbohydrates. • effective in AD? No controlled studies Gasior M et al. Behav Pharmacol. 2006;17:431-9. • Effective in other disorders????? – ketogenic diet meal planner http://www.stanford.edu/group/ketodiet/mealplnr.xls 10
  • 11. Fatty acids • One carboxyl and one methil group. • Different chain lenght. • Different unsaturation degree (saturated, monounsat urated, polyunsaturate d) 11
  • 14. Brain “structural” needs: n-3 PUFAs • Membrane PL of nervous cells are extremely rich in docosahexaenoic acid (C22:6 n-3, DHA) A. Eilander et al Prostaglandins Leukot Essent Fat Acids 76,189– 203, 2007. DHA is fundamental in brain development and function 14
  • 15. In the newborn • Breast fed children have a better cognitive development than children fed with low DHA-containing infant formula. M. Fleith et al Crit Rev Food Sci Nutr 45,205–229, 2005. • Supplementation with DHA e AA in the first 4 months of life increases the Mental Development Index. E.E. Birch et al. Dev Med Child Neurol 42,174–181, 2000 15
  • 16. In ageing • High fish or DHA intake reduces the cognitive decline and the risk of AD M.G. Morris et al. Arch Neurol 62, 1849– 1852, 2005. • DHA concentration in plasma PC is inversely related to the risk of dementia E.J. Schaefer et al. Arch Neurol 63,1545– 1550, 2006. 16
  • 17. Why do n-3 PUFAs improve brain function? 1. Modification of membrane PL composition and fluidity • Fluidity of synaptic membranes regulate nervous transmission. • DHA containing PL are more flexible. • Ageing decreases DHA concentration in synaptic membranes. 17 S. Yehuda World Rev Nutr Diet 92, 37–56, 2003
  • 18. Why do n-3 PUFAs improve brain function? 2. Modulation of receptors, ionic channels, G proteins, membrane proteins. 3. Biosynthesis of active metabolites. DHA is the precursor of neuroprotectin (NPD1) H.Y. Kim J Biol Chem 26,18661–18665, 2007. 18 W.J. Lukiw et al. J Clin Invest 115, 2774-2783, 2005.
  • 19. Neuroprotectin D1 (NPD1) • Inhibts the expression of pro-inflammatory genes. • Inhibits pro-apoptotic proteins. • Induces anti-apoptotic proteins. H.Y. Kim J Biol Chem 26,18661–18665, 2007 • NPD1 and DHA reduce the synthesis and aggregation of not soluble β-Amiloid peptides. Lim GP et al. J Neurosci. 2005;25: 3032-40. 19
  • 20. Why do n-3 PUFAs improve brain function? 4. Stimulation of neurogenesis increasing stem cells differentiation E. Kawakita et al. Neuroscience 139, 991–997, 2006 5. Activation of sintaxin-3, protein stimulating the growth of dendritis F. Darios e B. Davletov. Nature 440,813–817, 2006 6. Increased synthesis of synaptic membranes R.J. Wurtman et al Brain Res 1088, 83–92, 2006 20
  • 21. Where does DHA come from? • The most of DHA in the brain comes from the dietary intake (fish). A small percentage is synthetised by liver. In the brain, DHA is synthetised by astrocytes only. 21
  • 22. How can DHA cross the blood- brain barrier? • Ingested DHA is available to the blood in various forms, the major being TG and PL bound to lipoproteins, and free DHA and lyso-PC bound to albumin. • The BBB appears to preferentially take up DHA esterified in lyso-PC 22 • Lagarde M et al. J Mol Neurosci. 2001;16:201-4 .
  • 23. Lipid peroxidation • Isoprostans are the product of lipid peroxidation induced by free radicals. • DHA peroxidation produces F4- neuroisoprostans. • F4-NP concentration in spinal fluid is higher in AD patients. • AD is related to oxidative damage. And other disorders? 23 P. Montuschi et al. FASEB J 1791–1800, 2004.
  • 24. Dietary prevention of cognitive decline • Factors causing cognitive decline and its progression toward AD are still unclear. • Researches indicate that cognitive decline and AD can be prevented by dietary habits. N-3 PUFAs (DHA) and antioxidants 24 V. Solfrizzi et al. Expert Rev Neuroather 8, 133-158, 2008
  • 25. The Mediterranean diet can protect can protect the brain • Olive oil antioxidants • High fruit and vegetables intake antioxidants F.Panza et al. Public Health Nutr 7, 959-963, 2004 • High fish consumption DHA S. Lamijn et al Neurology 62, 275-280, 2004. 25
  • 26. How much food for brain??