The document is an internship overview written by Alam Mahmood about his 2015 summer internship at SUPERVALU. It describes his educational background, the projects he worked on including a military vendor sales reporting tool and an appointment scheduling service interface, the people he worked with, key learnings around time management, software knowledge, communication and teamwork, and why he would like to work for SUPERVALU in the future due to it being a Fortune 500 company in a perfect location with challenging work.