This document provides information on some common adventure sports enjoyed worldwide. It lists rap jumping, bungee jumping, and canoeing as examples of activities that provide adrenaline rushes but should only be attempted under expert supervision and with proper safety gear. Rap jumping is an Australian sport where one descends a rope standing up facing the ground, requiring training. Bungee jumping involves jumping from a height while attached to an elastic rope. Canoeing in deep waters with huge waves is popular among those who love the water but also requires training with an expert.