The document is a quiz about health, fitness, and the "Get Up, Get Moving" campaign. It contains 9 multiple choice questions about topics like fast food consumption, exercise recommendations, Olympic athletes, and ways for children and adults to increase their activity levels. Users can navigate between questions and get feedback after answering or skipping questions. The quiz encourages learning about healthy habits and finding fun ways to become more active.

1. Get Up, Get
Moving
For Kids!
Campaign Quiz!
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The Campaign is called ‘Get Up, Get Moving’.
The campaign is designed to raise awareness of
the importance of activity and diet. It will
encourage people to find out how fit they are and
to consider ways of improving their fitness.
‘Get Up, Get Moving’ is a campaign to encourage
people to get more active and to think about their
diet.

4. 1) Is It Bad For a Person to Eat More Than One
Meal of ‘Fast Food’ a Week?
A1) Yes
A2) No
A3) Yes, But it is
Sometimes Ok

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7. 2)What Is the Minimum Amount of Exercise a
Person Should do a Day?
A1) A lot
A2) 30 Minutes
A3) 1 Hour

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10. 3) Should Children eat Fives pieces of Fruit and
Five vegetables each day?
A1) Yes
A2) No
A3) Yes, but they
don’t need them
every day.

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13. 4) What is a Calorie?
A1) It is a Way of
Measuring Height.
A2) It is a way to
measure the fat in
foods.
A3) It is a Way of
Measuring Speed.

14. This Video is a example of
a easy way to lose calories.
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Watch!
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16. 5) What burns more calories: Fast Swimming for
one hour or Gentle Walking for one hour?
A1) Fast Swimming
A2) Gentle Walking
A3) They are both a
waste of time

17. Here Video of Tom
Daly, an Olympic Diver.
This is a good example of
how
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19. 6) What is the best way to lose weight at home,
but still have fun?
A1) Using Wii Fit for
one Hour
A2) Playing a
computer game for
one hour
A3) Chasing the pet
around the house for
an hour

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22. 7) Who is Usain Bolt?
A1) A person who
walks across hot coals
A2) An Olympic
swimmer
A3) An Olympic
Sprinter.

23. Here is a video of
Usain Bolt. (He is
the one winning)
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25. 8) Will the next Olympics be held in London?
A1) 2013
A2) 2014
A3) 2012

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28. 9)How can I ‘Get Up and Get Moving’?
A1) I could go for a
run everyday
A2) I could walk the
dog everyday
A3) I could do some
sit-ups or press ups
each morning.

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If you just did one of these
each day then you could
improve your fitness!

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Quiz!
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