My Mount Rushmore of the chiropractic art, science and philosophy> These mentors made this New Jersey boy into the chiropractor I am today! Delivered to New Beginnings Chiropractic group on May 15. 2015
Everything you always wanted to know about Exercise but were afraid to ask.MUSWellness
This document provides answers to questions about exercise guidelines, types of exercise, weight loss, cardio, and other topics. The general exercise guidelines recommend 30 minutes per day of moderate exercise most days per week, or 25 minutes 3 times per week of moderate cardio plus strength training twice per week. Weight loss requires a blend of cardio and resistance training along with focusing on nutrition. The document emphasizes finding types of exercise you enjoy to help sustain an active lifestyle.
Everything you always wanted to know about Exercise but were afraid to ask. E...MUSWellness
A follow-up to our September webinar, Neal Andrews, MUS Exercise & Fitness Specialist will continue to answer your questions. This time, the content covered will include cardiovascular exercise and resistance training.
80% of Americans will report lower back pain at some point in their lives. In this workshop we’ll teach strength and mobility exercises focusing on the back and hips. We’ll also talk about proper movement patterns and strategies that will take some stress off your back—literally.
You know you should be eating vegetables, but sometimes that's easier said than done, right? If you're sick of the same salad & steamed broccoli, discover new ways of preparing & incorporating vegetables into your diet that will make you actually want to get those 5+ recommended servings per day!
The heart is the most important muscle in the body. It will beat over 30 million times per year at rest and can increase output significantly during exercise. Regular cardiovascular exercise has many benefits, such as strengthening the heart and cardiovascular system, decreasing the risk of diseases, and reducing body fat. The guidelines recommend 150 minutes of moderate exercise per week, though most Americans get half that. Proper training involves gradually increasing frequency, duration, and intensity over time.
Is self myofascial release an effective preexercise and recovery strategy?Fernando Farias
Sports participation in youth is on the rise (35). In addi-
tion, paradigms in preventive health care are shifting focus
to the benefits of exercise in the aging population, leading
to exercise prescriptions for a previously sedentary group
(14,23,36). As more individuals become active, the number
of exercise-related injuries and conditions such as delayed-
onset muscle soreness (DOMS) is likely increasing (10).
DOMS can limit physical activity or result in pain that de-
ters individuals from continuing their exercise regimen (10).
Whether the athlete is young or old, novice or elite, regular
and/or strenuous exercise can result in DOMS and forma-
tion of fibrous tissue adhesions, leading to decreased range
of motion (ROM) (4,10,15).
Affecting Wellcheck Numbers with NutritionMUSWellness
Nobody's perfect, and most of us have a number or two on our annual Wellcheck report that needs to move in a positive direction. What we put into our bodies on a daily basis can have a tremendous effect on health indicators such as blood pressure, cholesterol, blood sugar, and BMI. During this webinar, MUS Wellness Nutrition & Health Education Specialist Cristin Stokes will discuss strategies to impact Wellcheck numbers in positive ways through diet and nutrition. Presented February 17, 2016.
Everything you always wanted to know about Exercise but were afraid to ask.MUSWellness
This document provides answers to questions about exercise guidelines, types of exercise, weight loss, cardio, and other topics. The general exercise guidelines recommend 30 minutes per day of moderate exercise most days per week, or 25 minutes 3 times per week of moderate cardio plus strength training twice per week. Weight loss requires a blend of cardio and resistance training along with focusing on nutrition. The document emphasizes finding types of exercise you enjoy to help sustain an active lifestyle.
Everything you always wanted to know about Exercise but were afraid to ask. E...MUSWellness
A follow-up to our September webinar, Neal Andrews, MUS Exercise & Fitness Specialist will continue to answer your questions. This time, the content covered will include cardiovascular exercise and resistance training.
80% of Americans will report lower back pain at some point in their lives. In this workshop we’ll teach strength and mobility exercises focusing on the back and hips. We’ll also talk about proper movement patterns and strategies that will take some stress off your back—literally.
You know you should be eating vegetables, but sometimes that's easier said than done, right? If you're sick of the same salad & steamed broccoli, discover new ways of preparing & incorporating vegetables into your diet that will make you actually want to get those 5+ recommended servings per day!
The heart is the most important muscle in the body. It will beat over 30 million times per year at rest and can increase output significantly during exercise. Regular cardiovascular exercise has many benefits, such as strengthening the heart and cardiovascular system, decreasing the risk of diseases, and reducing body fat. The guidelines recommend 150 minutes of moderate exercise per week, though most Americans get half that. Proper training involves gradually increasing frequency, duration, and intensity over time.
Is self myofascial release an effective preexercise and recovery strategy?Fernando Farias
Sports participation in youth is on the rise (35). In addi-
tion, paradigms in preventive health care are shifting focus
to the benefits of exercise in the aging population, leading
to exercise prescriptions for a previously sedentary group
(14,23,36). As more individuals become active, the number
of exercise-related injuries and conditions such as delayed-
onset muscle soreness (DOMS) is likely increasing (10).
DOMS can limit physical activity or result in pain that de-
ters individuals from continuing their exercise regimen (10).
Whether the athlete is young or old, novice or elite, regular
and/or strenuous exercise can result in DOMS and forma-
tion of fibrous tissue adhesions, leading to decreased range
of motion (ROM) (4,10,15).
Affecting Wellcheck Numbers with NutritionMUSWellness
Nobody's perfect, and most of us have a number or two on our annual Wellcheck report that needs to move in a positive direction. What we put into our bodies on a daily basis can have a tremendous effect on health indicators such as blood pressure, cholesterol, blood sugar, and BMI. During this webinar, MUS Wellness Nutrition & Health Education Specialist Cristin Stokes will discuss strategies to impact Wellcheck numbers in positive ways through diet and nutrition. Presented February 17, 2016.
Between 1985 and 2010, obesity among U.S. adults increased dramatically. In 1985, most states had obesity prevalence below 10%. By 2000, no state was below 10% and many were between 20-24%. By 2010, no state was below 20%, over 30 states were at or above 25%, and 12 states had reached 30% or greater prevalence of obesity. This document analyzed obesity trend data from the Behavioral Risk Factor Surveillance System between 1985 and 2010.
Everything You Wanted to Know about Nutrition but were Afraid to Ask.MUSWellness
This document provides a summary of questions submitted about nutrition and answers from Cristin Stokes, a registered dietitian. Some key points addressed include:
- Eggs are fine to eat and do not significantly raise cholesterol levels. Moderation is key.
- Sugar intake should be limited and sugar substitutes are generally safe but may increase cravings. Moderation of both is recommended.
- Fish is healthy but certain types may contain contaminants. A variety of fish 1-2 times per week is advised.
- A gluten-free diet is only necessary for those with celiac disease or non-celiac gluten sensitivity. It can be unhealthy if highly processed foods are substituted.
- A
The holidays are here! While it may be the most wonderful time of year, it can also be the most difficult for maintaining healthy eating habits. In this workshop, we’ll discuss ways to lighten traditional holiday food favorites, incorporate healthier foods into the menu, and prevent the multitude of holiday parties this season from derailing good nutrition. Presented by Cristin Stokes, RD, LN
This short document promotes the creation of Haiku Deck presentations on SlideShare by stating it provides inspiration and allows users to get started making their own presentations. It encourages the reader to create presentations on the Haiku Deck platform hosted on SlideShare.
This document provides tips and strategies for making healthier choices when eating out at restaurants. It summarizes the results of a study that analyzed the nutritional profiles of meals from chain sit-down restaurants, finding the average meal contained over 1000 calories and exceeded daily recommendations for sodium, saturated fat, and cholesterol. It then offers recommendations for planning ahead, being aware of preparation methods and ingredients on menus, choosing appetizers or sides instead of entree items, and modifying orders by asking for sauces and dressings on the side or substituting ingredients.
Winter ADLs (Activities of Daily Living)MUSWellness
This document provides information on proper techniques for common winter activities of daily living (ADLs) such as lifting, shoveling, carrying, and chopping wood. It discusses techniques that minimize injury risk like maintaining good posture, generating movement from the hips rather than spine, and supplemental exercises for each activity. The goal is to help Montanans build strength and stay active during the winter months while avoiding injury from performing these essential tasks incorrectly.
MUS Wellness Workshop presented on 10/26/16 by Neal Andrews, MUS Wellness Exercise & Fitness Specialist.
We all know that skiing is fun, and it’s also fantastic for our health. Whether you prefer downhill, backcountry, or cross-country, there are many strength and conditioning exercises that can help you have your best season ever on the slopes or trails. During this workshop, participants will learn sport-specific exercises to incorporate into an exercise program in preparation for an outstanding ski season!
Soups & stews are ultimate comfort foods. Although store-bought soups are often very high in sodium, homemade soup can make for a simple, healthy, and delicious meal. Come learn an easy, basic recipe for homemade soup and find ways to add variation & extra nutrition.
This document outlines the Montana Moves program which aims to encourage healthy movement and fitness at MUS. It discusses the negative health impacts of excessive sitting and provides 5 guidelines for movement called the High Five: 1) Move More, Sit Less 2) Find Balance in Life 3) Move Better 4) Play Outside 5) Have Fun. For each guideline, the document provides further details on their importance and tips for implementation, such as breaking up prolonged sitting, prioritizing mobility exercises, and making fitness fun and social. The overall goal is to promote sustainable routines for long term health and quality of life.
A quick 3 minute upper body workout designed by chiropractor and strength specialist Dr. Pete Gratale. The workout is simple with minimal equipment needed.
Stressed out? This workshop will address strategies for dealing with stress, including relaxation and breathing techniques. Hopefully, you’ll leave feeling relaxed and refreshed. Presenters: Cristin Stokes & Neal Andrews from MUS Wellness.
I Don't Have Time to Go to this Webinar (Time Management)MUSWellness
In our annual MUS Wellness survey, 70% of respondents said that “Lack of Time” was an obstacle to health goals. Register for this webinar and set aside an hour to focus on time-management strategies and ways to fit healthy habits into your already busy schedule. Trust us, you deserve it.
One of the best things about living in Montana is our access to mile after mile of some of the best trails in the world. Don’t let your fitness limit where your hiking boots can take you this summer—join this workshop to learn how to build an exercise program to prep you for great summer adventures on the trails.
As in, ZZZZZZZzzzzzzz. Hopefully, you might sleep through this workshop, and it won’t be due to boredom. We’ll talk about healthy sleeping patterns and habits, strategies for better sleep, and hopefully get to practice a little.
Choices: MUS Spring Tour 2016. For RetireesMUSWellness
This document provides information about benefit changes and open enrollment for the Montana University System's FY2017 benefit year. It summarizes important changes including increases to copays and deductibles for medical plans, the addition of acupuncture and chiropractic services to the rehabilitative benefit, and rate increases of 14.7% for non-Medicare retirees and 20.9% for Medicare retirees. Employees have until May 20th to make any benefit elections or changes for FY2017. The three medical plan options will continue to be offered and employees are reminded to use in-network providers to avoid additional costs.
For the average American, food is one of the top 3 household expenses, behind only housing & transportation. In this workshop, we'll talk about effective ways to reduce your grocery bill while keeping meals tasty & healthy.
Hunting, skiing, backpacking and mountaineering—Montana offers a world of adventure for outdoor enthusiasts. Unfortunately, injury and even heart attacks are not uncommon for those who aren’t prepared for the rigors of the backcountry. During this workshop, we’ll talk about sport-specific exercise and training to help you be a fit hunter, skier, or backpacker, whether trekking through the backcountry or hauling a prize trophy.
The B.J. Palmer Rehab Lab is premised on the principles that the cause and cure of illness are internal. It focuses on accurately locating the cause of issues through exhaustive tests and adjusting vertebral subluxations. Rehabilitation must be done internally by patients using equipment rather than external manipulation. The lab uses specific chiropractic adjusting and no electrical devices or other modalities. Equipment is designed for particular uses and is directed by a patient's internal power. The only powered equipment is a riding horse, and the lab also includes gardens and fish tanks for patient enjoyment and study.
The document summarizes Alexa Womack's 180-hour internship at the Atlanta Falcons Physical Therapy clinic, where she shadowed a physical therapist and gained hands-on experience. During her internship, Alexa assisted patients with treatments like exercises and electrical stimulation, observed evaluations of new patients, and completed projects on developing therapy sessions and researching injuries. Overall, the internship strengthened Alexa's interest in pursuing physical therapy as a career.
Reiki is an ancient form of energy healing that involves gently touching or holding hands over areas of the body to unblock chi and promote relaxation and healing. A hospital integrated Reiki services and found that patients reported decreased anxiety and pain. Studies have shown Reiki can reduce stress, pain, and accelerate healing by inducing relaxation and affecting energy fields. The hospital has since expanded Reiki programs to many units and sees benefits for patients' well-being and recovery.
Between 1985 and 2010, obesity among U.S. adults increased dramatically. In 1985, most states had obesity prevalence below 10%. By 2000, no state was below 10% and many were between 20-24%. By 2010, no state was below 20%, over 30 states were at or above 25%, and 12 states had reached 30% or greater prevalence of obesity. This document analyzed obesity trend data from the Behavioral Risk Factor Surveillance System between 1985 and 2010.
Everything You Wanted to Know about Nutrition but were Afraid to Ask.MUSWellness
This document provides a summary of questions submitted about nutrition and answers from Cristin Stokes, a registered dietitian. Some key points addressed include:
- Eggs are fine to eat and do not significantly raise cholesterol levels. Moderation is key.
- Sugar intake should be limited and sugar substitutes are generally safe but may increase cravings. Moderation of both is recommended.
- Fish is healthy but certain types may contain contaminants. A variety of fish 1-2 times per week is advised.
- A gluten-free diet is only necessary for those with celiac disease or non-celiac gluten sensitivity. It can be unhealthy if highly processed foods are substituted.
- A
The holidays are here! While it may be the most wonderful time of year, it can also be the most difficult for maintaining healthy eating habits. In this workshop, we’ll discuss ways to lighten traditional holiday food favorites, incorporate healthier foods into the menu, and prevent the multitude of holiday parties this season from derailing good nutrition. Presented by Cristin Stokes, RD, LN
This short document promotes the creation of Haiku Deck presentations on SlideShare by stating it provides inspiration and allows users to get started making their own presentations. It encourages the reader to create presentations on the Haiku Deck platform hosted on SlideShare.
This document provides tips and strategies for making healthier choices when eating out at restaurants. It summarizes the results of a study that analyzed the nutritional profiles of meals from chain sit-down restaurants, finding the average meal contained over 1000 calories and exceeded daily recommendations for sodium, saturated fat, and cholesterol. It then offers recommendations for planning ahead, being aware of preparation methods and ingredients on menus, choosing appetizers or sides instead of entree items, and modifying orders by asking for sauces and dressings on the side or substituting ingredients.
Winter ADLs (Activities of Daily Living)MUSWellness
This document provides information on proper techniques for common winter activities of daily living (ADLs) such as lifting, shoveling, carrying, and chopping wood. It discusses techniques that minimize injury risk like maintaining good posture, generating movement from the hips rather than spine, and supplemental exercises for each activity. The goal is to help Montanans build strength and stay active during the winter months while avoiding injury from performing these essential tasks incorrectly.
MUS Wellness Workshop presented on 10/26/16 by Neal Andrews, MUS Wellness Exercise & Fitness Specialist.
We all know that skiing is fun, and it’s also fantastic for our health. Whether you prefer downhill, backcountry, or cross-country, there are many strength and conditioning exercises that can help you have your best season ever on the slopes or trails. During this workshop, participants will learn sport-specific exercises to incorporate into an exercise program in preparation for an outstanding ski season!
Soups & stews are ultimate comfort foods. Although store-bought soups are often very high in sodium, homemade soup can make for a simple, healthy, and delicious meal. Come learn an easy, basic recipe for homemade soup and find ways to add variation & extra nutrition.
This document outlines the Montana Moves program which aims to encourage healthy movement and fitness at MUS. It discusses the negative health impacts of excessive sitting and provides 5 guidelines for movement called the High Five: 1) Move More, Sit Less 2) Find Balance in Life 3) Move Better 4) Play Outside 5) Have Fun. For each guideline, the document provides further details on their importance and tips for implementation, such as breaking up prolonged sitting, prioritizing mobility exercises, and making fitness fun and social. The overall goal is to promote sustainable routines for long term health and quality of life.
A quick 3 minute upper body workout designed by chiropractor and strength specialist Dr. Pete Gratale. The workout is simple with minimal equipment needed.
Stressed out? This workshop will address strategies for dealing with stress, including relaxation and breathing techniques. Hopefully, you’ll leave feeling relaxed and refreshed. Presenters: Cristin Stokes & Neal Andrews from MUS Wellness.
I Don't Have Time to Go to this Webinar (Time Management)MUSWellness
In our annual MUS Wellness survey, 70% of respondents said that “Lack of Time” was an obstacle to health goals. Register for this webinar and set aside an hour to focus on time-management strategies and ways to fit healthy habits into your already busy schedule. Trust us, you deserve it.
One of the best things about living in Montana is our access to mile after mile of some of the best trails in the world. Don’t let your fitness limit where your hiking boots can take you this summer—join this workshop to learn how to build an exercise program to prep you for great summer adventures on the trails.
As in, ZZZZZZZzzzzzzz. Hopefully, you might sleep through this workshop, and it won’t be due to boredom. We’ll talk about healthy sleeping patterns and habits, strategies for better sleep, and hopefully get to practice a little.
Choices: MUS Spring Tour 2016. For RetireesMUSWellness
This document provides information about benefit changes and open enrollment for the Montana University System's FY2017 benefit year. It summarizes important changes including increases to copays and deductibles for medical plans, the addition of acupuncture and chiropractic services to the rehabilitative benefit, and rate increases of 14.7% for non-Medicare retirees and 20.9% for Medicare retirees. Employees have until May 20th to make any benefit elections or changes for FY2017. The three medical plan options will continue to be offered and employees are reminded to use in-network providers to avoid additional costs.
For the average American, food is one of the top 3 household expenses, behind only housing & transportation. In this workshop, we'll talk about effective ways to reduce your grocery bill while keeping meals tasty & healthy.
Hunting, skiing, backpacking and mountaineering—Montana offers a world of adventure for outdoor enthusiasts. Unfortunately, injury and even heart attacks are not uncommon for those who aren’t prepared for the rigors of the backcountry. During this workshop, we’ll talk about sport-specific exercise and training to help you be a fit hunter, skier, or backpacker, whether trekking through the backcountry or hauling a prize trophy.
The B.J. Palmer Rehab Lab is premised on the principles that the cause and cure of illness are internal. It focuses on accurately locating the cause of issues through exhaustive tests and adjusting vertebral subluxations. Rehabilitation must be done internally by patients using equipment rather than external manipulation. The lab uses specific chiropractic adjusting and no electrical devices or other modalities. Equipment is designed for particular uses and is directed by a patient's internal power. The only powered equipment is a riding horse, and the lab also includes gardens and fish tanks for patient enjoyment and study.
The document summarizes Alexa Womack's 180-hour internship at the Atlanta Falcons Physical Therapy clinic, where she shadowed a physical therapist and gained hands-on experience. During her internship, Alexa assisted patients with treatments like exercises and electrical stimulation, observed evaluations of new patients, and completed projects on developing therapy sessions and researching injuries. Overall, the internship strengthened Alexa's interest in pursuing physical therapy as a career.
Reiki is an ancient form of energy healing that involves gently touching or holding hands over areas of the body to unblock chi and promote relaxation and healing. A hospital integrated Reiki services and found that patients reported decreased anxiety and pain. Studies have shown Reiki can reduce stress, pain, and accelerate healing by inducing relaxation and affecting energy fields. The hospital has since expanded Reiki programs to many units and sees benefits for patients' well-being and recovery.
A subluxation refers to a condition where there is nervous system interference, which can be caused by structural misalignments or disc issues that irritate spinal nerves. This interference is detrimental as it prevents optimal communication between cells. Chiropractors are trained to analyze, detect, and reduce subluxations through manual adjustments to alleviate this interference and promote health. However, chiropractic has faced issues regarding public perception due to a boycott by the American Medical Association in the past. To improve perception, chiropractors need to address misconceptions, get involved in their communities, and demonstrate how their approach to natural healthcare aligns with individual health values.
This document discusses the highest ideal of a cure according to homeopathic principles. It makes three key points:
1) The goal of treatment should be restoring health, not just removing symptoms. True healing means establishing order within the whole person.
2) A cure should be rapid, gentle, and provide permanent relief. Violent removal of symptoms is not considered a true cure.
3) Treatment must follow fixed principles that are as certain as laws of nature, not guesswork. Restoring health from the inside out in a mild yet thorough manner aligns with these principles.
1. The document discusses the history and development of the concept of brain death, beginning with organ transplantation in the 1960s which created a need for a definition of death.
2. In 1968, the Harvard Ad Hoc Committee published a report proposing whole-brain death as a new criterion for death to increase the supply of transplantable organs. However, the report lacked scientific evidence and conceptual basis.
3. The adoption of brain death was largely driven by pragmatic concerns around organ transplantation rather than biological understanding of death. This led to ongoing confusion and debate over the diagnosis and concept of death.
4. Alternatives to brain death are now emerging, such as whole-body approaches and advances in organ engineering and regeneration,
This study examined the effects of reflexology on 21 menopausal women between ages 45-60. Participants received weekly 50-minute reflexology treatments for 10 weeks and completed pre and post-treatment questionnaires rating symptoms. Statistical analysis found significant reductions in hot flashes, sleep issues, mood changes, concentration/memory issues, headaches, heart palpitations, and itching. Overall, participants reported improved well-being and balance from the reflexology treatments. The study provides statistical support that reflexology can effectively relieve many distressing menopause symptoms.
This document discusses the use of Kirlian photography, also known as gas discharge visualization (GDV), to diagnose diseases by capturing images of the human aura or bioenergy field. It provides background on the development of Kirlian cameras and the GDV Bio-Well camera, which can take aura photographs digitally in daylight conditions. The document presents examples of healthy versus broken aura photographs and describes how breaks or disturbances in the aura can indicate future health issues based on their location. It proposes using Kirlian photography every six months to predict and prevent major diseases, especially for those under high stress. The goal is to integrate these alternative diagnostic methods with advances from the Human Genome Project.
Have you ever wondered if Chiropractic could help benefit you? This presentation gives you the information about chiropractic so that you can make that decision.
Soft Tissue Treatment of Musculoskeletal Disorders Utilizing Functional and Kinetic Treatment with Rehab, Provocation and Motion (FAKTR-PM) by Thomas E. Hyde, DC, DACBSP, CSTI, ICSSD, FRCCSS (Hon).
Writing and Publishing Scientific Papers in Complementary Therapies and Suppo...Roger Watson
A presentation in Turkey about publishing research in complementary and alternative medicines - covers definitions of CAM, RCT registaration, CONSORT, PRISMA
The document describes several medical cases and procedures. A 54-year-old patient is seen for CLL in remission. Susan Oster is admitted with septicemia, respiratory failure, and acute hepatic failure due to septicemia. An operative report describes a diagnostic thoracentesis and pleural biopsies performed on Mara Bell Lee to investigate an undiagnosed pleural effusion.
Research 4801-Winter 2015-Sahijwani, Raj-FinalRaj Sahijwani
This case report describes the chiropractic treatment of a 38-year-old female patient experiencing shoulder pain, low back pain, headaches, and loss of cervical lordosis. Pre-treatment x-rays showed a cervical kyphosis measuring -13 degrees. Her treatment included Network Spinal Analysis, somato-respiratory integration, use of a Denneroll orthotic, and diversified adjustments. Post-treatment x-rays after 2 months showed significant improvement, with restoration of cervical lordosis to 0 degrees. The integration of various chiropractic techniques was effective at improving the patient's posture and reducing her symptoms.
Understand how contemporary Cell Therapy works and why such therapy is Made Easy with the introduction of a Switzerland tech oral Cell Therapy, which is the only marine Swiss oral Cell Therapy supplement, i.e., experienced based with an evidence based benefits. Researchers can comprehend how Cell Therapy should be classified using traditional taxonomy, therefore, imparting knowledge better to the masses. This presentation is produced and published by the authors' of @BeyondInfinitely.
Energy Medicine and the Light and Sound Technology of Energy Genesis. Why is Energy Medicine effective and what it can do. How can energy affect the body to help it heal itself more effectively.
See more at http://lifecenter.us or
http://lifevesseloftherockies.com
This document discusses chiropractic and the use of scanning technologies to analyze the nervous system and spinal health. It makes the following key points:
1) Various scanning and surface EMG technologies can provide objective data about a patient's nervous system function, spinal health, and stress levels that help chiropractors identify areas of nerve interference called subluxations.
2) Technologies like thermal scanning, heart rate variability, and inclinometry can measure a patient's "GAP" or general adaptive potential and see how well they can adapt to stressors. Lower GAP indicates more subluxations and health issues.
3) When used together, these scanning tools provide a comprehensive "CORE analysis" that takes a "
The document discusses cellular therapies for spinal cord injuries and the confusion surrounding claims of their success. It provides background on the pathophysiology of spinal cord injuries and reviews different cell-based approaches used in animal and human studies, including stem cells from various sources. However, it notes that most clinical trials have limitations and lack proper controls or statistical analysis to conclusively demonstrate the efficacy of these therapies due to various confounding factors like the natural progression of injuries. Larger controlled studies are needed to determine if cellular therapies can truly improve outcomes of spinal cord injuries.
At Howard University College of Medicine, many educators firmly believe that medical student, potential physicians should have access to the human body in their training. Dr. Mohammed Aziz presented this lecture at Hopkins University, May, 2018.
Stafford L Battle assisted in the development of this PowerPoint presentation.
Here's my latest presentation - Innate Power Tools! For more info on this course and how it will help you embrace your inborn center of strength, go to InnateExperience.net
I'll be presenting this at the Arnold Sports Festival in Columbus, Ohio on March 5, 2015.
This document discusses the negative health effects of excessive sitting and provides tips to reduce sitting time. It states that sitting has been called "the new smoking" as it increases risks of various diseases like cardiovascular disease. Prolonged sitting can reduce muscle activity, impair insulin effectiveness, interfere with weight loss, and damage the spine over time. The document recommends incorporating movement into the day through activities like standing, walking, doing chair yoga, and squatting to counter the ill effects of sitting and improve health.
The document outlines a core wellness program presented by Dr. Peter Gratale focusing on balanced posture, core strength, and core exercises. It discusses assessing posture and common imbalances, activating the core muscles, and performing tests and exercises to improve core strength, posture, and pelvic and lower body stability. Core exercise programs for beginners, intermediates, and advanced levels are also presented.
The document outlines top strategies for a long and healthy life based on studies of Blue Zones where people live the longest. The strategies include moving naturally through activities like hiking and chiropractic care, eating until 80% full using whole foods, drinking red wine in moderation, having a purpose, participating in a spiritual community, making family a priority, and taking time to relieve stress through various recovery strategies.
The document provides instructions for gentle wake up exercises called "Straighten Up-Bed Backs" that can be done lying in bed in about 3 minutes. The exercises include pulsing different body parts into the mattress, bringing palms together overhead, rotating arms and legs inward and outward, circling hands and feet, twisting from side to side while touching opposite shoulders, arching and flattening the lower back during deep belly breathing, and briefly wiggling the whole body and face. The exercises are meant to loosen up the back and body in a fun, short routine before starting the day.
The document discusses PowerCentering 2.0, a core training program presented by Dr. Peter Gratale. It covers current fitness trends, core muscles and techniques, tests to assess core strength and pelvic stability, sample exercise protocols, and an overview of a core-focused strength program including interval cardio and cool down approaches. Integration opportunities with other wellness services and specialists are also mentioned.
Ensure the highest quality care for your patients with Cardiac Registry Support's cancer registry services. We support accreditation efforts and quality improvement initiatives, allowing you to benchmark performance and demonstrate adherence to best practices. Confidence starts with data. Partner with Cardiac Registry Support. For more details visit https://cardiacregistrysupport.com/cancer-registry-services/
Satisfying Spa Massage Experience at Just 99 AED - Malayali Kerala Spa AjmanMalayali Kerala Spa Ajman
Our Spa Massage Center Ajman prioritizes efficiency to ensure a satisfying massage experience for our clients at Malayali Kerala Spa Ajman. We offer a hassle-free appointment system, effective health issue identification, and precise massage techniques.
Our Spa in Ajman stands out for its effectiveness in enhancing wellness. Our therapists focus on treating the root cause of issues, providing tailored treatments for each client. We take pride in offering the most satisfying Pakistani Spa service, adjusting treatment plans based on client feedback.
For the most result-oriented Russian Spa treatment in Ajman, visit our Massage Center. Our Russian therapists are skilled in various techniques to address health concerns. Our body-to-body massage is efficient due to individualized care and high-grade massage oils.
VEDANTA AIR AMBULANCE SERVICES IN REWA AT A COST-EFFECTIVE PRICE.pdfVedanta A
Air Ambulance Services In Rewa works in close coordination with ground-based emergency services, including local Emergency Medical Services, fire departments, and law enforcement agencies.
More@: https://tinyurl.com/2shrryhx
More@: https://tinyurl.com/5n8h3wp8
As Mumbai's premier kidney transplant and donation center, L H Hiranandani Hospital Powai is not just a medical facility; it's a beacon of hope where cutting-edge science meets compassionate care, transforming lives and redefining the standards of kidney health in India.
nursing management of patient with Empyema pptblessyjannu21
prepared by Prof. BLESSY THOMAS, SPN
Empyema is a disease of respiratory system It is defines as the accumulation of thick, purulent fluid within the pleural space, often with fibrin development.
Empyema is also called pyothorax or purulent pleuritis.
It’s a condition in which pus gathers in the area between the lungs and the inner surface of the chest wall. This area is known as the pleural space.
Pus is a fluid that’s filled with immune cells, dead cells, and bacteria.
Pus in the pleural space can’t be coughed out. Instead, it needs to be drained by a needle or surgery.
Empyema usually develops after pneumonia, which is an infection of the lung tissue. it is mainly caused due in infectious micro-organisms. It can be treated with medications and other measures.
Emotional and Behavioural Problems in Children - Counselling and Family Thera...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
At Malayali Kerala Spa Ajman, Full Service includes individualized care for every client. We specifically design each massage session for the individual needs of the client. Our therapists are always willing to adjust the treatments based on the client's instruction and feedback. This guarantees that every client receives the treatment they expect.
By offering a variety of massage services, our Ajman Spa Massage Center can tackle physical, mental, and emotional illnesses. In addition, efficient identification of specific health conditions and designing treatment plans accordingly can significantly enhance the quality of massaging.
At Malayali Kerala Spa Ajman, we firmly believe that everyone should have the option to experience top-quality massage services regularly. To achieve that goal we offer cheap massage services in Ajman.
If you are interested in experiencing transformative massage treatment at Malayali Kerala Spa Ajman, you can use our Ajman Massage Center WhatsApp Number to schedule your next massage session.
Contact @ +971 529818279
Visit @ https://malayalikeralaspaajman.com/
Test bank clinical nursing skills a concept based approach 4e pearson educati...rightmanforbloodline
Test bank clinical nursing skills a concept based approach 4e pearson education
Test bank clinical nursing skills a concept based approach 4e pearson education
Test bank clinical nursing skills a concept based approach 4e pearson education
THE SPECIAL SENCES- Unlocking the Wonders of the Special Senses: Sight, Sound...Nursing Mastery
Title: Unlocking the Wonders of the Special Senses: Sight, Sound, Smell, Taste, and Balance
Introduction:
Welcome to our captivating SlideShare presentation on the Special Senses, where we delve into the extraordinary capabilities that allow us to perceive and interact with the world around us. Join us on a sensory journey as we explore the intricate structures and functions of sight, sound, smell, taste, and balance.
The special senses are our primary means of experiencing and interpreting the environment, each sense providing unique and vital information that shapes our perceptions and responses. These senses are facilitated by highly specialized organs and complex neural pathways, enabling us to see a vibrant sunset, hear a symphony, savor a delicious meal, detect a fragrant flower, and maintain our equilibrium.
In this presentation, we will:
Visual System (Sight): Dive into the anatomy and physiology of the eye, exploring how light is converted into electrical signals and processed by the brain to create the images we see. Understand common vision disorders and the mechanisms behind corrective measures like glasses and contact lenses.
Auditory System (Hearing): Examine the structures of the ear and the process of sound wave transduction, from the outer ear to the cochlea and auditory nerve. Learn about hearing loss, auditory processing, and the advances in hearing aid technology.
Olfactory System (Smell): Discover the olfactory receptors and pathways that enable the detection of thousands of different odors. Explore the connection between smell and memory and the impact of olfactory disorders on quality of life.
Gustatory System (Taste): Uncover the taste buds and the five basic tastes – sweet, salty, sour, bitter, and umami. Delve into the interplay between taste and smell and the factors influencing our food preferences and eating habits.
Vestibular System (Balance): Investigate the inner ear structures responsible for balance and spatial orientation. Understand how the vestibular system helps maintain posture and coordination, and explore common vestibular disorders and their effects.
Through engaging visuals, interactive diagrams, and insightful explanations, we aim to illuminate the complexities of the special senses and their profound impact on our daily lives. Whether you're a student, educator, or simply curious about how we perceive the world, this presentation will provide valuable insights into the remarkable capabilities of the human sensory system.
Join us as we unlock the wonders of the special senses and gain a deeper appreciation for the intricate mechanisms that allow us to experience the richness of our environment.
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9. Libero A. Violini
Health Center Award
selflessness and dedication to service
high level of excellence in the area of patient evaluation
and adjustive procedures
17. 45:9-41.27 Scope of practice of chiropractic 11.
The scope of practice of chiropractic shall remain as
defined in existing statutes. Nothing in this
act shall be deemed to prohibit a chiropractor from
caring for chiropractic subluxation.
Chiropractic analysis which identifies the existence of
a chiropractic subluxation may be the basis for
chiropractic care even in the absence of a subjective
complaint or other objective findings.
22. Special Thanks to Dr. Simon Senzon
for compiling the images and quotes on
philosophyofchiropractic.com
23. This Clinic is premised on two vital principles:
1. The cause is within, the cure is within. It is necessary to accurately locate the
cause and efficiently correct it, that the cure life forces within may be liberated
to bring back health.
2. Rehabilitation of the part which has long been in dis-use. This cannot be
done by external manipulation, such as massage. It must be done by internal
use by patient himself. (v.20, p.34)
24. Chiropractic Only
"Some who see these illustrations, not knowing the character of their use, get
the impression that we may or do use other methods than Chiropractic." (Clinic
Magazine, 1945)
25. Specific Adjusting
"Complete reliance is placed in the SPECIFIC vertebral subluxation, adjusting at
right place, at right time, in right manner, after such has been ascertained by our
exhaustive laboratory examinations and tests." (Clinic Magazine, 1945)
26. Arm Developer
"At no time, in no way, do we use any therapeutic apparatus on any case."
(Clinic Magazine, 1945)
27. Shoulder & Back Developer
"Paralysis in any form, in any part of the body, is produced because of
the reduced or abnormal amount of nerve force reaching muscles,
causing them to act abnormally and without control." (Clinic Magazine,
1945)
28. Leg Pull
"Once the vertebral subluxation has
been adjusted, the normal quantity
of mental impulse supply permitted
to flow freely and naturally to
paralyzed muscles, it is then up to
the patient to digest that energy by
working the paralyzed parts. To this
end this equipment is an incentive."
(Clinic Magazine, 1945)
29. Internal Power Directed
"All equipment must be patient directed by internal power of case."
(Clinic Magazine, 1945)
30. "Human Elements"
"They receive at the Clinic love, kindness, abundant opportunities to rest,
relax, and to enjoy themselves; over-adjusting is kept to a bare minimum if
at all; medicine is usually denied them; educational facilities are accessible
as well as a rehabilitation lab. Since most people thrive better on attention,
the Clinic offers it in deluge. Are not these influential factors? Regardless
of what scientific experiments are conducted or by whom, the human
elements can never be dissociated with the end products." (v.28, p.763)