I love Summertime! Don't you? Unfortunately, Summertime doesn't actually love us back. Every year, millions of people suffer the results of outdoors activities. From sunburns to damaged hair, the sun wreaks havoc upon us in a multitude of ways.
We’ve all heard that protecting skin from the sun will help prevent it from aging. But if you’re already older, is there any point to worrying about sun damage? Since the skin becomes more delicate and vulnerable as we age, that means that it’s more important than ever for older adults to protect their skin from damage caused by the sun. Older adults need to take special precautions to limit their sun exposure as much as possible.
The trend of the smoking jackets might appear dead, however there are several experts who believe that is nothing but comatose. And, to an extent, it is true as well. In comparison to a last decade or so, such jackets are now pretty much visible and available in the market. Irrespective of the fact that these jackets have history of elegance and style, they have become synonymous with the smoking and debauchery – two things which are often considered negative by the society.
Whether you are launching a product or wish to boost your brand image, custom sunglasses are economical yet impactful ways of creating better brand image of your business. Similarly, Solar Eclipse Sunglasses are eco-friendly products that create your image as responsible organisation and promote environment friendly ways to promote your business.
HOW TO GROW HAIR FASTER WITH ARGAN LIFEleonmarco490
We all carry genes from our parents in equal proportion. If anyone of our ancestors has had permanent hair loss it is carried forward to our lives also and hence irreversible.
This document provides 5 tips for hair loss prevention: 1) Eat a nutritious diet with proteins, vitamins, and minerals; 2) Avoid perms, hair straightening, dyes, and tight hairstyles that can damage hair; 3) Protect hair from sun damage with conditioners; 4) Get regular exercise and manage stress, which can cause hair loss; 5) Gently wash and style hair without excessive heat or products. Following these tips may help maintain healthy hair and reduce hair loss over time.
Hair care practices to prevent thinning hairstewart_bay
This document provides hair care tips to prevent thinning hair. It recommends using heated styling tools and products in moderation to avoid damage. It also suggests allowing hair to air dry when possible instead of vigorous towel drying or blow drying on high heat to prevent moisture loss and damage. Frequent chemical treatments like perming or dyeing can also contribute to hair thinning by damaging hair fibers. Adopting safer hair care practices can help preserve hair thickness and prevent hair loss.
Hair care practices to prevent thinning hairstewart_bay
Excessive use of hair styling equipment, products and chemicals can damage hair and lead to thinning. To prevent damage, use heat tools in moderation and avoid tight hairstyles that pull on hair follicles. Allowing hair to air dry when possible prevents moisture loss that weakens hair. Limit chemical treatments like dyeing, perming and straightening that damage hair fibers and cause breakage. Adopting safer hair care practices can help preserve hair thickness and prevent hair loss.
Winter weather can damage hair by causing dryness, frizziness, and split ends. The document provides tips to address three common winter hair problems: 1) dry hair and scalp by using deep conditioning treatments with eggs or mayonnaise, 2) flat, frizzy hair from static electricity by using moisturizing conditioner and avoiding over-washing, and 3) split ends by getting regular hair trims to remove damaged portions. Proper brushing and avoiding rough styling can also help protect hair in winter.
We’ve all heard that protecting skin from the sun will help prevent it from aging. But if you’re already older, is there any point to worrying about sun damage? Since the skin becomes more delicate and vulnerable as we age, that means that it’s more important than ever for older adults to protect their skin from damage caused by the sun. Older adults need to take special precautions to limit their sun exposure as much as possible.
The trend of the smoking jackets might appear dead, however there are several experts who believe that is nothing but comatose. And, to an extent, it is true as well. In comparison to a last decade or so, such jackets are now pretty much visible and available in the market. Irrespective of the fact that these jackets have history of elegance and style, they have become synonymous with the smoking and debauchery – two things which are often considered negative by the society.
Whether you are launching a product or wish to boost your brand image, custom sunglasses are economical yet impactful ways of creating better brand image of your business. Similarly, Solar Eclipse Sunglasses are eco-friendly products that create your image as responsible organisation and promote environment friendly ways to promote your business.
HOW TO GROW HAIR FASTER WITH ARGAN LIFEleonmarco490
We all carry genes from our parents in equal proportion. If anyone of our ancestors has had permanent hair loss it is carried forward to our lives also and hence irreversible.
This document provides 5 tips for hair loss prevention: 1) Eat a nutritious diet with proteins, vitamins, and minerals; 2) Avoid perms, hair straightening, dyes, and tight hairstyles that can damage hair; 3) Protect hair from sun damage with conditioners; 4) Get regular exercise and manage stress, which can cause hair loss; 5) Gently wash and style hair without excessive heat or products. Following these tips may help maintain healthy hair and reduce hair loss over time.
Hair care practices to prevent thinning hairstewart_bay
This document provides hair care tips to prevent thinning hair. It recommends using heated styling tools and products in moderation to avoid damage. It also suggests allowing hair to air dry when possible instead of vigorous towel drying or blow drying on high heat to prevent moisture loss and damage. Frequent chemical treatments like perming or dyeing can also contribute to hair thinning by damaging hair fibers. Adopting safer hair care practices can help preserve hair thickness and prevent hair loss.
Hair care practices to prevent thinning hairstewart_bay
Excessive use of hair styling equipment, products and chemicals can damage hair and lead to thinning. To prevent damage, use heat tools in moderation and avoid tight hairstyles that pull on hair follicles. Allowing hair to air dry when possible prevents moisture loss that weakens hair. Limit chemical treatments like dyeing, perming and straightening that damage hair fibers and cause breakage. Adopting safer hair care practices can help preserve hair thickness and prevent hair loss.
Winter weather can damage hair by causing dryness, frizziness, and split ends. The document provides tips to address three common winter hair problems: 1) dry hair and scalp by using deep conditioning treatments with eggs or mayonnaise, 2) flat, frizzy hair from static electricity by using moisturizing conditioner and avoiding over-washing, and 3) split ends by getting regular hair trims to remove damaged portions. Proper brushing and avoiding rough styling can also help protect hair in winter.
How to take care of your hair while you are on vacationnadichka_sweet
This document provides tips for caring for hair while on vacation near salt water, chlorinated pools, or in areas with hard tap water. It recommends using hair protection products in the sea, pool, and from the sun that contain SPF and antioxidants. For salt water and chlorine exposure, it suggests rinsing hair with conditioner after swimming. For hard water, it advises using bottled or restaurant water for hair. Overall, the document stresses moisturizing and protecting hair from environmental stresses while traveling.
The document discusses causes and remedies for hair fall. It identifies nutritional deficiencies, hormonal imbalances, thyroid issues, polycystic ovary syndrome, birth control pills, stress, hairstyling products, and medical conditions as potential causes of hair loss. Natural remedies provided include egg masks, licorice root, coconut milk, green tea, beetroot juice, Greek yogurt and honey, aloe vera, fenugreek seeds, onion juice, and amla. A healthy diet containing spinach, carrots, eggs, oats, walnuts, and lentils is also recommended to promote hair growth.
Damaged Hair From The Summer? Here’s How To Repair It!IMW Enterprises
To repair damaged summer hair, use a hydrating hair mask weekly and apply heat to help the mask penetrate the hair shaft. Visit the salon for a gloss treatment to restore hair color and shine. Use a frizz-fighting straightening cream to smooth the hair cuticle even if not straightening. Only apply conditioning treatments from the mid-shaft to ends for fine hair that lays flat. Use swimmer's shampoos sparingly and alternate with hydrating shampoo. See a stylist if hair color has changed to get a plan for restoring it. Look for moisturizing ingredients like panthenol and vitamin E in hair products.
Top 8 ways to protect your hair from the summer sunVedika Sharma
The scoring heat of summer and the direct sunrays make people feel uneasy. Along with the people, the hair gets of people also gets affected by the summer heat. Sweaty scalp, itchy scalps are common of people in the summer heat. Along with that the dust and pollution also damage the hair of the people.
HAIR DAMAGE: CAUSES, PREVENTION AND CURESDr. Ali Syed
Hair damage occurs when the hair structures like the cuticle, cortex, and medulla are physically or chemically altered such that they cannot return to their original state. Common types of damage include cuticle loss, longitudinal rupturing, and fibril disintegration. Damaged hair exhibits signs like loss of elasticity, breakage, porosity, dullness, and excessive tangling. Causes of damage include UV exposure, mechanical and chemical manipulation, thermal styling, and harsh shampoos. Treatments include deep conditioning, reconstructors, moisturizers, and laminates to repair damage and improve hair health.
Bear Fruit Hair provides natural hair care products that are customized for each client's unique hair needs. Their products focus on moisture rather than styling and contain ingredients that hydrate hair without buildup. A key aspect of their approach is educating clients on hair science and how to select products based on hair type, environment, and goals. They differentiate themselves through customization and an emphasis on empowering clients to care for their hair in a healthy, natural way.
Hair problems are a common concern for many people. Some of the most common hair problems include dryness, damage from styling, split ends, dandruff, and hair loss. Dryness can be caused by a variety of factors, such as a lack of moisture or using styling products that are too harsh for the hair. Damage from styling can be caused by using heat styling tools that are too hot, or using too much styling product. Split ends can be caused by excessive brushing, or by using styling products that contain alcohol or other harsh chemicals. Dandruff can be caused by a number of factors, such as a dry scalp, lack of shampooing, or an overgrowth of a fungus. Hair loss can occur due to a variety of factors, including genetics, age, stress, and certain medical conditions.
A healthy lifestyle promotes healthy hair by reducing stress, smoking, and eating nutritiously. When styling hair, avoid products with alcohol that dry out hair and don't apply products directly to the scalp. When swimming, wet hair first or wear a cap to protect hair from chlorine, and shampoo after. When drying hair, use cool air and don't focus the dryer in one spot. Gently brush or comb hair when almost dry using a natural bristle brush to avoid damage. Properly shampoo and condition hair matched to its type to promote health.
A healthy lifestyle promotes healthy hair by reducing stress, smoking, and eating nutritiously. When styling hair, avoid products with alcohol that dry out hair and don't apply products directly to the scalp. When swimming, wet hair first or wear a cap to protect hair from chlorine, and shampoo after. When drying hair, use cool air and don't focus the dryer in one spot. Gently brush or comb hair when almost dry using a natural bristle brush to avoid damage. Properly shampoo and condition hair matched to its type to promote health.
“Combing” is part of our basic day to day hair maintenance routine, but proper combing technique is critical when it comes to hair health. In this blog we will provide you this convenient guide on “how to comb your hair”.
Winters can be harsh on hair, leaving it dry and brittle due to changing indoor and outdoor temperatures. To protect hair in winter:
- Braid or bundle hair to protect it from cold winds and other elements when going outside. Use a cotton hat or scarf to avoid moisture loss from wool.
- Massage hair with natural oils like almond or coconut oil twice a week to moisturize the scalp. Oils like rosemary and lavender also have benefits.
- Limit heat tools and let hair air dry when possible. Shampoo only twice a week and use leave-in conditioner on ends to prevent damage.
Winters can be harsh on hair, leaving it dry and brittle due to changing indoor and outdoor temperatures. To protect hair in winter:
- Braid or bundle hair to protect it from cold winds and limit heat exposure
- Apply oil to hair twice a week to moisturize the scalp
- Limit heat tools and don't wash hair daily to retain moisture
Home remedies like aloe vera gel, onion juice, and egg whites can also help strengthen hair and promote growth during the dry winter months.
The document discusses options for dealing with hair loss, including medical treatments and lifestyle changes. It notes that while baldness cannot be cured, there are more treatment options now than in the past. Some key points made include researching different treatment methods and their pros and cons, using specialized shampoos for hair loss sufferers, developing a proactive attitude, and addressing underlying causes rather than just symptoms.
The document provides hair care tips to improve hair health and appearance. It recommends maintaining a healthy lifestyle to promote healthy hair, getting enough sleep, avoiding harsh hair products and alcohol which can dry out hair, protecting hair from chlorine when swimming with a cap or thorough shampooing after, drying hair using cool air and moving the blowdryer, brushing hair when nearly dry to avoid breakage, and choosing shampoos and conditioners suited to one's hair type. Proper conditioning is also emphasized.
The document discusses options for dealing with hair loss, including taking a proactive approach and exploring various treatment solutions. It emphasizes the importance of researching options carefully, using hair loss shampoos designed for your scalp type, developing healthy hair care habits, and maintaining a positive attitude. While baldness cannot always be cured, this provides advice on steps sufferers can take to potentially stop or reduce further hair fall and in some cases regain lost hair.
Hair is the most important element of beauty. The health hair need lovable care. The carrying ways are different in every stages of human life. The beautician courses are providing the outlook of hair care and beauty cares.
At Apollo Hospital, Lucknow, U.P., we provide specialized care for children experiencing dehydration and other symptoms. We also offer NICU & PICU Ambulance Facility Services. Consult our expert today for the best pediatric emergency care.
For More Details:
Map: https://cutt.ly/BwCeflYo
Name: Apollo Hospital
Address: Singar Nagar, LDA Colony, Lucknow, Uttar Pradesh 226012
Phone: 08429021957
Opening Hours: 24X7
How to take care of your hair while you are on vacationnadichka_sweet
This document provides tips for caring for hair while on vacation near salt water, chlorinated pools, or in areas with hard tap water. It recommends using hair protection products in the sea, pool, and from the sun that contain SPF and antioxidants. For salt water and chlorine exposure, it suggests rinsing hair with conditioner after swimming. For hard water, it advises using bottled or restaurant water for hair. Overall, the document stresses moisturizing and protecting hair from environmental stresses while traveling.
The document discusses causes and remedies for hair fall. It identifies nutritional deficiencies, hormonal imbalances, thyroid issues, polycystic ovary syndrome, birth control pills, stress, hairstyling products, and medical conditions as potential causes of hair loss. Natural remedies provided include egg masks, licorice root, coconut milk, green tea, beetroot juice, Greek yogurt and honey, aloe vera, fenugreek seeds, onion juice, and amla. A healthy diet containing spinach, carrots, eggs, oats, walnuts, and lentils is also recommended to promote hair growth.
Damaged Hair From The Summer? Here’s How To Repair It!IMW Enterprises
To repair damaged summer hair, use a hydrating hair mask weekly and apply heat to help the mask penetrate the hair shaft. Visit the salon for a gloss treatment to restore hair color and shine. Use a frizz-fighting straightening cream to smooth the hair cuticle even if not straightening. Only apply conditioning treatments from the mid-shaft to ends for fine hair that lays flat. Use swimmer's shampoos sparingly and alternate with hydrating shampoo. See a stylist if hair color has changed to get a plan for restoring it. Look for moisturizing ingredients like panthenol and vitamin E in hair products.
Top 8 ways to protect your hair from the summer sunVedika Sharma
The scoring heat of summer and the direct sunrays make people feel uneasy. Along with the people, the hair gets of people also gets affected by the summer heat. Sweaty scalp, itchy scalps are common of people in the summer heat. Along with that the dust and pollution also damage the hair of the people.
HAIR DAMAGE: CAUSES, PREVENTION AND CURESDr. Ali Syed
Hair damage occurs when the hair structures like the cuticle, cortex, and medulla are physically or chemically altered such that they cannot return to their original state. Common types of damage include cuticle loss, longitudinal rupturing, and fibril disintegration. Damaged hair exhibits signs like loss of elasticity, breakage, porosity, dullness, and excessive tangling. Causes of damage include UV exposure, mechanical and chemical manipulation, thermal styling, and harsh shampoos. Treatments include deep conditioning, reconstructors, moisturizers, and laminates to repair damage and improve hair health.
Bear Fruit Hair provides natural hair care products that are customized for each client's unique hair needs. Their products focus on moisture rather than styling and contain ingredients that hydrate hair without buildup. A key aspect of their approach is educating clients on hair science and how to select products based on hair type, environment, and goals. They differentiate themselves through customization and an emphasis on empowering clients to care for their hair in a healthy, natural way.
Hair problems are a common concern for many people. Some of the most common hair problems include dryness, damage from styling, split ends, dandruff, and hair loss. Dryness can be caused by a variety of factors, such as a lack of moisture or using styling products that are too harsh for the hair. Damage from styling can be caused by using heat styling tools that are too hot, or using too much styling product. Split ends can be caused by excessive brushing, or by using styling products that contain alcohol or other harsh chemicals. Dandruff can be caused by a number of factors, such as a dry scalp, lack of shampooing, or an overgrowth of a fungus. Hair loss can occur due to a variety of factors, including genetics, age, stress, and certain medical conditions.
A healthy lifestyle promotes healthy hair by reducing stress, smoking, and eating nutritiously. When styling hair, avoid products with alcohol that dry out hair and don't apply products directly to the scalp. When swimming, wet hair first or wear a cap to protect hair from chlorine, and shampoo after. When drying hair, use cool air and don't focus the dryer in one spot. Gently brush or comb hair when almost dry using a natural bristle brush to avoid damage. Properly shampoo and condition hair matched to its type to promote health.
A healthy lifestyle promotes healthy hair by reducing stress, smoking, and eating nutritiously. When styling hair, avoid products with alcohol that dry out hair and don't apply products directly to the scalp. When swimming, wet hair first or wear a cap to protect hair from chlorine, and shampoo after. When drying hair, use cool air and don't focus the dryer in one spot. Gently brush or comb hair when almost dry using a natural bristle brush to avoid damage. Properly shampoo and condition hair matched to its type to promote health.
“Combing” is part of our basic day to day hair maintenance routine, but proper combing technique is critical when it comes to hair health. In this blog we will provide you this convenient guide on “how to comb your hair”.
Winters can be harsh on hair, leaving it dry and brittle due to changing indoor and outdoor temperatures. To protect hair in winter:
- Braid or bundle hair to protect it from cold winds and other elements when going outside. Use a cotton hat or scarf to avoid moisture loss from wool.
- Massage hair with natural oils like almond or coconut oil twice a week to moisturize the scalp. Oils like rosemary and lavender also have benefits.
- Limit heat tools and let hair air dry when possible. Shampoo only twice a week and use leave-in conditioner on ends to prevent damage.
Winters can be harsh on hair, leaving it dry and brittle due to changing indoor and outdoor temperatures. To protect hair in winter:
- Braid or bundle hair to protect it from cold winds and limit heat exposure
- Apply oil to hair twice a week to moisturize the scalp
- Limit heat tools and don't wash hair daily to retain moisture
Home remedies like aloe vera gel, onion juice, and egg whites can also help strengthen hair and promote growth during the dry winter months.
The document discusses options for dealing with hair loss, including medical treatments and lifestyle changes. It notes that while baldness cannot be cured, there are more treatment options now than in the past. Some key points made include researching different treatment methods and their pros and cons, using specialized shampoos for hair loss sufferers, developing a proactive attitude, and addressing underlying causes rather than just symptoms.
The document provides hair care tips to improve hair health and appearance. It recommends maintaining a healthy lifestyle to promote healthy hair, getting enough sleep, avoiding harsh hair products and alcohol which can dry out hair, protecting hair from chlorine when swimming with a cap or thorough shampooing after, drying hair using cool air and moving the blowdryer, brushing hair when nearly dry to avoid breakage, and choosing shampoos and conditioners suited to one's hair type. Proper conditioning is also emphasized.
The document discusses options for dealing with hair loss, including taking a proactive approach and exploring various treatment solutions. It emphasizes the importance of researching options carefully, using hair loss shampoos designed for your scalp type, developing healthy hair care habits, and maintaining a positive attitude. While baldness cannot always be cured, this provides advice on steps sufferers can take to potentially stop or reduce further hair fall and in some cases regain lost hair.
Hair is the most important element of beauty. The health hair need lovable care. The carrying ways are different in every stages of human life. The beautician courses are providing the outlook of hair care and beauty cares.
Similar to A complete guide to summer haircare (19)
At Apollo Hospital, Lucknow, U.P., we provide specialized care for children experiencing dehydration and other symptoms. We also offer NICU & PICU Ambulance Facility Services. Consult our expert today for the best pediatric emergency care.
For More Details:
Map: https://cutt.ly/BwCeflYo
Name: Apollo Hospital
Address: Singar Nagar, LDA Colony, Lucknow, Uttar Pradesh 226012
Phone: 08429021957
Opening Hours: 24X7
MBC Support Group for Black Women – Insights in Genetic Testing.pdfbkling
Christina Spears, breast cancer genetic counselor at the Ohio State University Comprehensive Cancer Center, joined us for the MBC Support Group for Black Women to discuss the importance of genetic testing in communities of color and answer pressing questions.
Chandrima Spa Ajman is one of the leading Massage Center in Ajman, which is open 24 hours exclusively for men. Being one of the most affordable Spa in Ajman, we offer Body to Body massage, Kerala Massage, Malayali Massage, Indian Massage, Pakistani Massage Russian massage, Thai massage, Swedish massage, Hot Stone Massage, Deep Tissue Massage, and many more. Indulge in the ultimate massage experience and book your appointment today. We are confident that you will leave our Massage spa feeling refreshed, rejuvenated, and ready to take on the world.
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R3 Stem Cell Therapy: A New Hope for Women with Ovarian FailureR3 Stem Cell
Discover the groundbreaking advancements in stem cell therapy by R3 Stem Cell, offering new hope for women with ovarian failure. This innovative treatment aims to restore ovarian function, improve fertility, and enhance overall well-being, revolutionizing reproductive health for women worldwide.
Exploring the Benefits of Binaural Hearing: Why Two Hearing Aids Are Better T...Ear Solutions (ESPL)
Binaural hearing using two hearing aids instead of one offers numerous advantages, including improved sound localization, enhanced sound quality, better speech understanding in noise, reduced listening effort, and greater overall satisfaction. By leveraging the brain’s natural ability to process sound from both ears, binaural hearing aids provide a more balanced, clear, and comfortable hearing experience. If you or a loved one is considering hearing aids, consult with a hearing care professional at Ear Solutions hearing aid clinic in Mumbai to explore the benefits of binaural hearing and determine the best solution for your hearing needs. Embracing binaural hearing can lead to a richer, more engaging auditory experience and significantly improve your quality of life.
We are one of the top Massage Spa Ajman Our highly skilled, experienced, and certified massage therapists from different corners of the world are committed to serving you with a soothing and relaxing experience. Luxuriate yourself at our spas in Sharjah and Ajman, which are indeed enriched with an ambiance of relaxation and tranquility. We could confidently claim that we are one of the most affordable Spa Ajman and Sharjah as well, where you can book the massage session of your choice for just 99 AED at any time as we are open 24 hours a day, 7 days a week.
Visit : https://massagespaajman.com/
Call : 052 987 1315
The facial nerve, also known as cranial nerve VII, is one of the 12 cranial nerves originating from the brain. It's a mixed nerve, meaning it contains both sensory and motor fibres, and it plays a crucial role in controlling various facial muscles, as well as conveying sensory information from the taste buds on the anterior two-thirds of the tongue.
Can coffee help me lose weight? Yes, 25,422 users in the USA use it for that ...nirahealhty
The South Beach Coffee Java Diet is a variation of the popular South Beach Diet, which was developed by cardiologist Dr. Arthur Agatston. The original South Beach Diet focuses on consuming lean proteins, healthy fats, and low-glycemic index carbohydrates. The South Beach Coffee Java Diet adds the element of coffee, specifically caffeine, to enhance weight loss and improve energy levels.
Joker Wigs has been a one-stop-shop for hair products for over 26 years. We provide high-quality hair wigs, hair extensions, hair toppers, hair patch, and more for both men and women.
2. 2
TABLE OF CONTENTS
Brief Introduction............................................................................................................................ 3
How Does The Sun, Chlorine, And Salt Water Damage My Hair In The First
Place?.................................................................................................................................................... 4
3. 3
Brief Introduction
I love Summertime! Don't you? Unfortunately, Summertime doesn't actually love us
back. Every year, millions of people suffer the results of outdoors activities. From
sunburns to damaged hair, the sun wreaks havoc upon us in a multitude of ways.
But, because we love soaking up all the fun and sun Summer has to offer, we deal with
the eventual appearance problems that it causes later on down the line. The “green” or
“gray” colored hair after taking a dip in the pool. Dried out locks from splashing about
in the ocean. And plain old dull, brittle, split ends that makes us look less than our best
when it's time for a hot night out.
We all know this happens, and still we continue to venture out with zero protection for
our hair. For some reason, we don't think about it until the damage is done. After all,
it's just hair, right?
Okay, but what would you do if you had to chop it all off tomorrow? Or it fell out from
all the damage inflicted upon it? What if you didn't have it? Then would it just be hair?
We all need to take a few minutes before we walk out the door and into the blazing sun
rays to protect our hair from all that damage just waiting in the wings. And with the
information provided right here in these very pages, that's all it will take you, just a few
minutes extra each day to ensure your hair looks just as fabulous in the Summer as it
does in the Autumn months.
It will also provide you with information as to why certain reactions occur to your hair
from the activities we enjoy, such as swimming in chlorine filled swimming pools,
going for a romp in the clear ocean water, or simply sitting out in your backyard for a
few hours.
It doesn't matter if you are someone who has great looking hair or existing dry,
damaged, or color treated hair. All the tips and techniques you need to make it through
the grueling Summer heat are all here for you. They have been carefully selected to
ensure that you have all the information you need to keep your hair looking terrific
during the driest, dog days of Summer.
Give the tips in this guide a try. You've got nothing to lose. . . .
Except your hair!
4. 4
How Does The Sun, Chlorine, And Salt Water
Damage My Hair In The First Place?
Whether you realize it or not, the sun can be extremely harmful to your hair. The same
UV rays that damage your sensitive skin can also damage your hair!
The reason for this is due to what hair actually is. Do you know what your hair is made
up of or how it grows? Let me explain, then you will better understand why the same
sunlight that affects our precious skin cells affects our hair in the same manner.
Hair is basically made up from our dead skin cells that when builds up springs from
our dermis tissue layer by way of our hair follicles through our epidermis. This is
precisely how our hair grows!
Because hair is made up of skin cells, it can still be affected, albeit in a different
manner, by the heat and harmful UV rays of the sun just as our skin is. But this is not
the only thing to understand about the chemical make up of our hair.
Hair is mostly comprised of a specific protein called Keratin. Lack of this protein can
affect the texture of our hair, so supplements are used to replace this lost protein via
specific hair care products. That is why many of them contain “keratin” ;-).
Just as hair is damaged and dried out through the use of blow dryers, curling irons,
and straightening irons, so too can the sun have the same lasting effects. This can
make your hair appear dull and “lifeless”. It can also create any of the following
conditions: dryness, fragility, brittleness, among others due to constant drying.
Because of this “drying out”, we must replenish our hair just as we do our bodies when
we are thirsty. When your hair is dry or damaged, it's thirsty. This is why many
treatment methods for dry hair call for specific moisturizing elements.
In addition, what we eat is also important to healthy hair growth. Since our hair is
made up of certain types of protein and skin cells, it should make perfect sense that
what we eat has a great effect on the health of our hair, just as it does the rest of our
bodies.
Eating a full diet containing protein, fruits, vegetables, grains, and even an appropriate
amount of fat is important (several vitamins and minerals require fat in order to be
delivered or absorbed by the body) to stimulate the growth of healthy hair from our
follicles.
Because of the chemical make up of our hair, certain outside elements affect it in very
5. 5
specific ways.
Take for example the sun. As mentioned earlier, long exposure to the sun would be the
same as blow drying or curling your hair with a curling iron. It dries out your hair
taking away vital moisture. It can also cause “split ends” as a result of exposure, or over
exposure, as many of us enjoy daily activities outdoors in the direct sunlight.
In addition, UV rays from the sun expose our hair to natural radiation. This type of
radiation reacts to the hair in a different manner than it does to our skin, but still has
damaging affects. Extended exposure without protection to UV rays can cause our hair
to become fragile, brittle, or thinned over time.
UV rays also cause the texture of our hair to change. They can make our hair feel rough
and dry instead of silky and smooth.
Going swimming, even in our backyards, inside a pool that has been chemically treated
with chlorine can also cause terrible damage to our hair.
Both chlorine and salt water can dry out our hair. And, continued exposure simply
intensifies these affects damaging our hair even further. Not to mention that those
with color treated hair can experience discoloration giving gray or green hues to the
tint.
Furthermore, the mineral deposits salt water contains in direct combination with
sunlight dehydrate your hair on a massive level. It can also make your hair color
appear as "brassy".
All the chemicals used in pools and the minerals present in sea, or salt water, adhere to
the hair which is what causes these color changes, and can also give a dull, unhealthy
look to our hair.
Everything we don't want when we think about the way we wish our hair to appear!
That is why we must take steps to ensure the beauty, and safety, of our hair before we
even step foot outside. The following tips will help to curb all the harmful effects
Summer activities will run a muck on your hair!
Use any, or all of them to keep your Summer hair looking fabulous wherever you go.
6. 6
1
Try and limit your time spent outdoors when the sun is out. if you can, try and head
outdoors when the sun is setting, it will be cooler and not damage your hair out as
much.
2
Try to avoid blow drying your hair during the torrid Summer months. This will only
add extra heat damage to your delicate locks. If you must use your blow dryer, try
using a lower heat setting.
3
To re-hydrate your hair, look for products that will increase moisture, shine, or
elasticity. Leave in conditioners can be found practically anywhere hair care products
are sold, and these will definitely help. use them as directed on the container and this
will help battle the summertime "dries".
4
Try adding Jojoba oil on the ends of the frizziest parts of your hair at night time when
getting ready for bed to try and tame the dry frizzes. Use a plastic shower cap to
prevent leakage or staining your bedding and leave this on overnight to help re-
moisturize your dry hair. Give your hair a light “rinse” in the morning.
7. 7
5
When at the beach, or beside the pool, take a hat or scarf with you to protect your hair
from the damaging rays of the sun. Your hair can be damaged not only by the summer
heat, but also by the UV rays pumping up the "frizzes".
6
Use leave in conditioners or hair care products that contain SPF protection already in
them to lock in moisture. If this is unavailable to you, then simply rub some of the
sunscreen for your skin through your tresses. Hey, hair is but an extension of your skin
anyway, so it can't hurt ;-)
7
To avoid overly frizzy looking or split ends, visit your hair stylist to get them trimmed
every 6 to 8 weeks. You can also do this simply yourself if you prefer. And, if you can
cut straight ;-)
8
Cut down on the amount of times you wash your hair during the Summer months.
Washing takes away natural oils secreted by your scalp and dries out your hair. If you
cannot stand not washing your hair every single day, then try using a lighter shampoo,
such as a daily clarifying formula which you can find easily.
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9
Switch over to a moisturizing shampoo and conditioner duo during the hotter months
if your hair is showing signs of getting dry. Look for moisturizers that help replenish
vital nutrients to your hair.
10
While we all want sun-kissed voluptuous locks, using products that lighten your hair
such as "Sun-In" or highlighting kits can further damage your hair. Try to stay away
from these products, especially if you already have dry, or heat damaged hair from
frequent blow-drying sessions.
11
Use a clarifying shampoo to remove chlorine damage from swimming. Try and wash
your hair immediately after going for a refreshing dip in the pool. The sooner the
better as you can reduce some of the harsh effects quickly.
12
To reduce the amount of 'green tint' in your hair, especially for blonds, apply a bit of
conditioner(leave in or normal) to your hair before entering the water. Having your
hair pre-moistened before swimming can also help reduce the 'greens'.
13
If your hair is already showing signs of a greenish tint, then you may want to try
applying tomato juice to your hair, wrap up with a plastic shower cap and leave it on
15-30 minutes, then rinse.
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14
When showering, lower the water temperature a bit and try to avoid, hot, steamy
showers. This will further dry out your hair and scalp, something you don't want to do
when the weather is hot. Try to limit yourself to luke warm to cool showers. Taking
them during the daylight hours will help.
15
Drink plenty of water! Since your hair is an extension of your skin, it needs to be
hydrated from the inside out. Drinking plenty of water will help resupply the inner
moisture your hair needs to look healthy.
16
Try to steer clear of hair products that contain alcohol. Things such as hair gel, hair
sprays, and some mousses contain alcohol, these will also dry out your hair. The key to
having beautiful summer hair is to keep it well hydrated and moisturized.
17
Condition your hair every day during the hot months, even if you normally don't use
conditioner. If you don't normally condition, try using a lighter conditioner, if you
always use conditioner, try a deep conditioning treatment at least 3 times a week as
well as using your normal conditioning treatments.
18
Give a deep conditioning hair mask a try at least once a week. This will help repair
some of the drying damage to your hair. Look for those hair masking products that
contain moisturizing elements such as butters or oils, these will work best.
10. 10
19
If going to the beach where there is salty sea water, be sure to carry a bottle of club
soda or mineral water with you so that after you finish your dip, you can rinse all that
salt out of your hair. You may also want to re-apply any leave in conditioner to your
hair after rinsing to be sure your hair stays beautiful after your day at the beach! This
also works well when swimming in chlorinated pools.
20
Use hair accessories that don't "tear" your hair. It will be under enough stress from the
heat and humidity. Try 'ouchless' ponytail holders, Goody makes them and you can
pick them up at your local corner drug store or at Wal-Mart for a couple bucks.
That's about all there is to keeping your hair beautiful throughout the tawdry days of
Summer. If you can incorporate just a few of them, you're sure to have people asking
“How Do You Keep Your Hair Looking So Good?!”.
You can have the gorgeous head of hair you've always wanted if you take the right
steps. I do hope this guide has provided some of those for you.
And, if you have more questions, or other hair problems not discussed here, be sure to
check out these resources:
http://www.haircareguide.com/
http://www.pioneerthinking.com/readershairtips.html
http://www.hairparlor.com/
http://www.treasuredlocks.com/blhacafa.html
http://www.nexxus.com/
http://www.webindia123.com/women/Beauty/Hair/nature.htm
http://www.prevention.com/category/0,5775,s1-5-70-0-0-0,00.html
One last thing you should try out this amazing product which I found useful :- https://bit.ly/3iTnVzH
11. 11
I wish you all the very best. Now you don't have to be afraid to get out there and enjoy
all that Summer sun. So get out there and be seen!