A box with a fly
•Download as PPTX, PDF•
0 likes•34 views
Mindfulness activity presented by ZSS Klodzco in the 5th teacher training held in Ljubljana (Slovenia) in May 2019
Report
Share
Report
Share
Recommended
Sadness tristezza
The document discusses strategies for coping with sadness. It describes an activity where children wrote about a time they felt very sad and where in their body they felt sadness, with many reporting feelings in their head, shoulders, chest, stomach, and legs. Later, children shared ideas for overcoming sadness, such as talking to loved ones, hugging pets, relaxing, bathing, reading, doodling, or spending time with friends. The teacher then led the children in a guided visualization to imagine a safe place where they feel calm and at peace, encouraging them to observe it in their mind and experience feelings of physical and emotional well-being.
My hat
This exercise is sung by pupils at a primary school in Slovenia to improve concentration and focus. The song is about a hat with three holes, and each time it is sung the words are substituted with hand gestures until the whole song is communicated non-verbally. Singing and gesturing the song provides pupils a short mental break while working on focus, being present, and having fun.
Mindful break-mindful bell
Every day at Kolezija Primary School in Ljubljana, Slovenia, one student is selected to ring a mindfulness bell during class. When the bell is rung, all students stand up, take three deep breaths with their arms spread and palms over their hearts, close their eyes and focus on their heartbeats. They then sit down and resume their activities. This "mindful break" aims to help children regain focus and awareness of their bodies, provide a short break from mental tasks, encourage being present in the moment, and ground themselves physically.
Let's move according to arrows
Students at Kolezija Primary School in Slovenia take short breaks during class to move around the room according to arrows displayed by the teacher or on a digital board, stepping forward, back, left, or right. The exercise is meant to help children regain focus and concentration after periods of mental activity, while also providing a fun short break. Moving in the opposite direction of the arrows adds an extra challenge.
If you happy
The document is the lyrics to the song "If You're Happy and You Know It". The song lists different actions like clapping, stomping feet, and shouting "Hurray!" that a person can do to show they are happy. It repeats each action in a verse and suggests that if the subject is truly happy, it will show on their face as well. The final verse combines all the different actions together.
Recommended
Sadness tristezza
The document discusses strategies for coping with sadness. It describes an activity where children wrote about a time they felt very sad and where in their body they felt sadness, with many reporting feelings in their head, shoulders, chest, stomach, and legs. Later, children shared ideas for overcoming sadness, such as talking to loved ones, hugging pets, relaxing, bathing, reading, doodling, or spending time with friends. The teacher then led the children in a guided visualization to imagine a safe place where they feel calm and at peace, encouraging them to observe it in their mind and experience feelings of physical and emotional well-being.
My hat
This exercise is sung by pupils at a primary school in Slovenia to improve concentration and focus. The song is about a hat with three holes, and each time it is sung the words are substituted with hand gestures until the whole song is communicated non-verbally. Singing and gesturing the song provides pupils a short mental break while working on focus, being present, and having fun.
Mindful break-mindful bell
Every day at Kolezija Primary School in Ljubljana, Slovenia, one student is selected to ring a mindfulness bell during class. When the bell is rung, all students stand up, take three deep breaths with their arms spread and palms over their hearts, close their eyes and focus on their heartbeats. They then sit down and resume their activities. This "mindful break" aims to help children regain focus and awareness of their bodies, provide a short break from mental tasks, encourage being present in the moment, and ground themselves physically.
Let's move according to arrows
Students at Kolezija Primary School in Slovenia take short breaks during class to move around the room according to arrows displayed by the teacher or on a digital board, stepping forward, back, left, or right. The exercise is meant to help children regain focus and concentration after periods of mental activity, while also providing a fun short break. Moving in the opposite direction of the arrows adds an extra challenge.
If you happy
The document is the lyrics to the song "If You're Happy and You Know It". The song lists different actions like clapping, stomping feet, and shouting "Hurray!" that a person can do to show they are happy. It repeats each action in a verse and suggests that if the subject is truly happy, it will show on their face as well. The final verse combines all the different actions together.
Superheroe
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.
History's heroes
The document outlines activities for a group workshop, including brainstorming notable but not famous figures, selecting four such figures, participating in group games like "Hunting the Phrase" and a memory game, constructing a poster, and discussing children's visions of life.
What's the order
Mindfulness activity presented by ZSS Klodzco for the 5th teacher training held in Ljubljana (Slovenia) in May 2019
Tree pose
Mindfulness activity presented by ZSS Klodzco in the 5th teacher training held in Ljubliana (Slovenia) in May 2019
Mindfulness with chesnuts
Mindulfulness activity presented by Ezernieki secondary school in the 5th teacher training held in Ljubljana (Slovenia) in May 2019
Thinking nice
Mindfulness activity presented by Ezernieki secondary school in the 5th teacher training held in Ljibljana (Slovenia) in May 2019
Calming down
Mindfulness activity presented by Ezernieki secondary school in the 5th teacher training held in Ljubljana (Slovenia) in May 2019.
Balloons to let go
Mindfulness activity presented by M.L. King in the 5th teacher training held in Ljubljana (Slovenia) in May 2019
BALLOONS
Mindfulness activity presented by M.L.King school in the 5th teacher training held in Ljubljana (Slovenia) in May 2019
I'm a mountain
Mindfulness activity presented by M.L. KING in the 4th teacher training held in Albalat dels Sorells (Valencia) in March 2019
Pipe blowing
Mindfulness practice presented by the polish school in the 4th teacher training held in Albalat dels Sorells (Valencia) in March 2019.
Breathing in a bubble
Mindfulness practice presented by the polish school in the 4th teacher training held in Albalat dels Sorells (Valencia) in March 2019.
We are little bears
Mindfulness practice presented by kolezija school (Ljubljana) in the 4th teacher training held in Valencia in March 2019.
Mindful end of a school day
Mindfulness practice presented by kolezija school (Ljubljana) in the 4th teacher training held in Valencia in March 2019.
Emotion mug
Mindfulness practice presented by kolezija school (Ljubljana) in the 4th teacher training held in Valencia in March 2019.
Emotional Freedom Techniques
Berta Rebol presentations about EFT in the 5th teacher training mobility held in Ljubljana (Slovenia) in the project: Happy People will change the world
The hot soup
Mindfulness practice presented by teachers from El Castell school in the 5th teacher training in Ljubljiana (Slovenia) in May 2019
The butterfly
Mindfulness practice presented by teachers from El Castell school in the 5th teacher training in Ljubljiana (Slovenia) in May 2019
Spring
Mindfulness activity from El Castell school presented in the fifth teacher school training in Ljubljana (Slovenia) in May 2019
How to Manage Your Lost Opportunities in Odoo 17 CRM
Odoo 17 CRM allows us to track why we lose sales opportunities with "Lost Reasons." This helps analyze our sales process and identify areas for improvement. Here's how to configure lost reasons in Odoo 17 CRM
More Related Content
More from Happypeopleerasmus
Superheroe
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.
History's heroes
The document outlines activities for a group workshop, including brainstorming notable but not famous figures, selecting four such figures, participating in group games like "Hunting the Phrase" and a memory game, constructing a poster, and discussing children's visions of life.
What's the order
Mindfulness activity presented by ZSS Klodzco for the 5th teacher training held in Ljubljana (Slovenia) in May 2019
Tree pose
Mindfulness activity presented by ZSS Klodzco in the 5th teacher training held in Ljubliana (Slovenia) in May 2019
Mindfulness with chesnuts
Mindulfulness activity presented by Ezernieki secondary school in the 5th teacher training held in Ljubljana (Slovenia) in May 2019
Thinking nice
Mindfulness activity presented by Ezernieki secondary school in the 5th teacher training held in Ljibljana (Slovenia) in May 2019
Calming down
Mindfulness activity presented by Ezernieki secondary school in the 5th teacher training held in Ljubljana (Slovenia) in May 2019.
Balloons to let go
Mindfulness activity presented by M.L. King in the 5th teacher training held in Ljubljana (Slovenia) in May 2019
BALLOONS
Mindfulness activity presented by M.L.King school in the 5th teacher training held in Ljubljana (Slovenia) in May 2019
I'm a mountain
Mindfulness activity presented by M.L. KING in the 4th teacher training held in Albalat dels Sorells (Valencia) in March 2019
Pipe blowing
Mindfulness practice presented by the polish school in the 4th teacher training held in Albalat dels Sorells (Valencia) in March 2019.
Breathing in a bubble
Mindfulness practice presented by the polish school in the 4th teacher training held in Albalat dels Sorells (Valencia) in March 2019.
We are little bears
Mindfulness practice presented by kolezija school (Ljubljana) in the 4th teacher training held in Valencia in March 2019.
Mindful end of a school day
Mindfulness practice presented by kolezija school (Ljubljana) in the 4th teacher training held in Valencia in March 2019.
Emotion mug
Mindfulness practice presented by kolezija school (Ljubljana) in the 4th teacher training held in Valencia in March 2019.
Emotional Freedom Techniques
Berta Rebol presentations about EFT in the 5th teacher training mobility held in Ljubljana (Slovenia) in the project: Happy People will change the world
The hot soup
Mindfulness practice presented by teachers from El Castell school in the 5th teacher training in Ljubljiana (Slovenia) in May 2019
The butterfly
Mindfulness practice presented by teachers from El Castell school in the 5th teacher training in Ljubljiana (Slovenia) in May 2019
Spring
Mindfulness activity from El Castell school presented in the fifth teacher school training in Ljubljana (Slovenia) in May 2019
More from Happypeopleerasmus (20)
Recently uploaded
How to Manage Your Lost Opportunities in Odoo 17 CRM
Odoo 17 CRM allows us to track why we lose sales opportunities with "Lost Reasons." This helps analyze our sales process and identify areas for improvement. Here's how to configure lost reasons in Odoo 17 CRM
Main Java[All of the Base Concepts}.docx
This is part 1 of my Java Learning Journey. This Contains Custom methods, classes, constructors, packages, multithreading , try- catch block, finally block and more.
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
বাংলাদেশের অর্থনৈতিক সমীক্ষা ২০২৪ [Bangladesh Economic Review 2024 Bangla.pdf] কম্পিউটার , ট্যাব ও স্মার্ট ফোন ভার্সন সহ সম্পূর্ণ বাংলা ই-বুক বা pdf বই " সুচিপত্র ...বুকমার্ক মেনু 🔖 ও হাইপার লিংক মেনু 📝👆 যুক্ত ..
আমাদের সবার জন্য খুব খুব গুরুত্বপূর্ণ একটি বই ..বিসিএস, ব্যাংক, ইউনিভার্সিটি ভর্তি ও যে কোন প্রতিযোগিতা মূলক পরীক্ষার জন্য এর খুব ইম্পরট্যান্ট একটি বিষয় ...তাছাড়া বাংলাদেশের সাম্প্রতিক যে কোন ডাটা বা তথ্য এই বইতে পাবেন ...
তাই একজন নাগরিক হিসাবে এই তথ্য গুলো আপনার জানা প্রয়োজন ...।
বিসিএস ও ব্যাংক এর লিখিত পরীক্ষা ...+এছাড়া মাধ্যমিক ও উচ্চমাধ্যমিকের স্টুডেন্টদের জন্য অনেক কাজে আসবে ...
Community pharmacy- Social and preventive pharmacy UNIT 5
Covered community pharmacy topic of the subject Social and preventive pharmacy for Diploma and Bachelor of pharmacy
South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)Academy of Science of South Africa
A workshop hosted by the South African Journal of Science aimed at postgraduate students and early career researchers with little or no experience in writing and publishing journal articles.BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...Nguyen Thanh Tu Collection
https://app.box.com/s/y977uz6bpd3af4qsebv7r9b7s21935vdAzure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
DRUGS AND ITS classification slide share
Any substance (other than food) that is used to prevent, diagnose, treat, or relieve symptoms of a
disease or abnormal condition
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
-------------------------------------------------------------------------------
Find out more about ISO training and certification services
Training: ISO/IEC 27001 Information Security Management System - EN | PECB
ISO/IEC 42001 Artificial Intelligence Management System - EN | PECB
General Data Protection Regulation (GDPR) - Training Courses - EN | PECB
Webinars: https://pecb.com/webinars
Article: https://pecb.com/article
-------------------------------------------------------------------------------
For more information about PECB:
Website: https://pecb.com/
LinkedIn: https://www.linkedin.com/company/pecb/
Facebook: https://www.facebook.com/PECBInternational/
Slideshare: http://www.slideshare.net/PECBCERTIFICATION
The Diamonds of 2023-2024 in the IGRA collection
A review of the growth of the Israel Genealogy Research Association Database Collection for the last 12 months. Our collection is now passed the 3 million mark and still growing. See which archives have contributed the most. See the different types of records we have, and which years have had records added. You can also see what we have for the future.
Pengantar Penggunaan Flutter - Dart programming language1.pptx
Pengantar Penggunaan Flutter - Dart programming language1.pptx
How to Setup Warehouse & Location in Odoo 17 Inventory
In this slide, we'll explore how to set up warehouses and locations in Odoo 17 Inventory. This will help us manage our stock effectively, track inventory levels, and streamline warehouse operations.
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UP
This Dissertation explores the particular circumstances of Mirzapur, a region located in the
core of India. Mirzapur, with its varied terrains and abundant biodiversity, offers an optimal
environment for investigating the changes in vegetation cover dynamics. Our study utilizes
advanced technologies such as GIS (Geographic Information Systems) and Remote sensing to
analyze the transformations that have taken place over the course of a decade.
The complex relationship between human activities and the environment has been the focus
of extensive research and worry. As the global community grapples with swift urbanization,
population expansion, and economic progress, the effects on natural ecosystems are becoming
more evident. A crucial element of this impact is the alteration of vegetation cover, which plays a
significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
these activities. As the most crucial natural resource, its utilization by humans results in different
'Land uses,' which are determined by both human activities and the physical characteristics of the
land.
The utilization of land is impacted by human needs and environmental factors. In countries
like India, rapid population growth and the emphasis on extensive resource exploitation can lead
to significant land degradation, adversely affecting the region's land cover.
Therefore, human intervention has significantly influenced land use patterns over many
centuries, evolving its structure over time and space. In the present era, these changes have
accelerated due to factors such as agriculture and urbanization. Information regarding land use and
cover is essential for various planning and management tasks related to the Earth's surface,
providing crucial environmental data for scientific, resource management, policy purposes, and
diverse human activities.
Accurate understanding of land use and cover is imperative for the development planning
of any area. Consequently, a wide range of professionals, including earth system scientists, land
and water managers, and urban planners, are interested in obtaining data on land use and cover
changes, conversion trends, and other related patterns. The spatial dimensions of land use and
cover support policymakers and scientists in making well-informed decisions, as alterations in
these patterns indicate shifts in economic and social conditions. Monitoring such changes with the
help of Advanced technologies like Remote Sensing and Geographic Information Systems is
crucial for coordinated efforts across different administrative levels. Advanced technologies like
Remote Sensing and Geographic Information Systems
9
Changes in vegetation cover refer to variations in the distribution, composition, and overall
structure of plant communities across different temporal and spatial scales. These changes can
occur natural.
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...National Information Standards Organization (NISO)
This presentation was provided by Steph Pollock of The American Psychological Association’s Journals Program, and Damita Snow, of The American Society of Civil Engineers (ASCE), for the initial session of NISO's 2024 Training Series "DEIA in the Scholarly Landscape." Session One: 'Setting Expectations: a DEIA Primer,' was held June 6, 2024.Advanced Java[Extra Concepts, Not Difficult].docx
This is part 2 of my Java Learning Journey. This contains Hashing, ArrayList, LinkedList, Date and Time Classes, Calendar Class and more.
Recently uploaded (20)
How to Manage Your Lost Opportunities in Odoo 17 CRM
How to Manage Your Lost Opportunities in Odoo 17 CRM
Film vocab for eal 3 students: Australia the movie
Film vocab for eal 3 students: Australia the movie
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
Liberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdf
Community pharmacy- Social and preventive pharmacy UNIT 5
Community pharmacy- Social and preventive pharmacy UNIT 5
South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
Digital Artefact 1 - Tiny Home Environmental Design
Digital Artefact 1 - Tiny Home Environmental Design
Pengantar Penggunaan Flutter - Dart programming language1.pptx
Pengantar Penggunaan Flutter - Dart programming language1.pptx
How to Setup Warehouse & Location in Odoo 17 Inventory
How to Setup Warehouse & Location in Odoo 17 Inventory
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UP
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UP
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
A box with a fly
- 1. MIndfulness Practice Part IV zss kŁODZKO Simple exercises with young learners
- 2. 2. This is box with a fly
- 3. it can move in different direction i will tell you where it is going (up, down, right, left) and you’ll tell me when it is out
- 6. and now try with bigger box
- 7. more variants: ● with close eyes ● with fields multiplying move ● with fields annulling next move ● different amount of fields