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7 STEPS FOR REBUILDING
SELF CONFIDENCE.
BE CLEAR ON WHAT YOU
WANT AND WHERE YOU
ARE GOING-PLAN YOUR
LIFE.
ALWAYS SURROUND YOURSELF WITH
POSITIVE MINDED AND SUPPORTIVE
PERSONS.
START WITH ACHIEVING
SMALL AND EASY GOALS
THEN WORK UP TO LANGER
GOALS
RECOGNIZE AND REALISE
DESTRUCTIVE HABITS FROM
THE PAST.
FOCUS ON POSITIVE NOT
ON NEGATIVE.
LOOK FOR POSITIVE CHANGE
THAT YOU HAVE SET FOR
YOUR OWN LITTLE GOALS.
SHARE EVEN YOUR LITTLE
ACHIEVEMENTS WITH YOURSELF
BY WRITING IT IN A DIARY OR
SHARING WITH YOUR NEAREST
ONES.

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7 steps for Rebuilding self confidence