For more Info visit www.healthlibrary.com "Law Of Least Effort For Good Health" by Mr. Prashant Sawant held on 30th May 2016.
This law is based on the fact that nature's intelligence functions with effortless ease and abandoned carefreeness. This is the principle of least action, of no resistance. This is, therefore, the principle of harmony and love. When we learn this lesson from nature, we easily fulfill our desires. In Vedic Science, the age-old philosophy of India, this principle is known as the principle of economy of effort, or "do less and accomplish more." Ultimately, you come to the state where you do nothing and accomplish everything. This means that there is just a faint idea, and then the manifestation of the idea comes about effortlessly. What is commonly called a "miracle" is actually an expression of the Law of Least Effort.
This document summarizes the myth of Osiris from Egyptian mythology. It discusses how Osiris was killed by his brother Set out of jealousy. It then describes how Isis reassembled Osiris' body and conceived their son Horus. The myth is used as an allegory to reflect on aspects of human psychology, asking how the characters like Osiris, Set, and Isis represent parts of oneself and one's inner journey.
The document outlines seven distinctions of a powerful individual: integrity, being racket free, being powerful, being courageous, being peaceful, being charismatic, and being enrolling. For each distinction, it lists an action and giving up something as ways to embody that distinction. The document was created by E-Cube India Pvt. Ltd. on February 22, 2020.
Dance movement therapy uses movement and dance to address emotional, cognitive, physical, and social needs. It helps individuals express themselves nonverbally and release suppressed feelings. This allows negative feelings to be released rather than stored in the body, bringing a sense of healing. The therapy can be used preventatively or for destressing, and in group settings helps with opening up, sharing, understanding others, and building confidence. It provides a safe and nonjudgmental space for individuals to move in their own unique ways. The document focuses on using dance movement therapy to help women, who often neglect their own needs while caring for their families, restore self-esteem and engage in simple self-care activities.
This document discusses the importance of setting goals and provides guidance on how to set SMART goals. It explains that goals provide direction and motivation, and can be applied to personal, financial, health, relationship and career areas. Well-defined goals that are specific, measurable, achievable, realistic and time-bound are more likely to be accomplished. Setting smaller sub-goals and celebrating progress can help achieve larger goals. Overcoming challenges like a lack of skills or motivation requires exploring resources, stretching abilities, using rewards and feedback, and changing one's perspective to view failures as learning experiences.
This document discusses connecting to one's body for health and happiness. It explains that connecting to the body through practices like grounding, experiencing sensations and feelings, and staying present can help transform negative experiences, build resilience, and improve focus, activities, clarity and well-being. Connecting to the body through noticing sensations like heat, constriction or pleasantness and feelings like anger or sorrow provides benefits like reduced stress and a greater sense of self.
The document discusses the differences between a fixed mindset and a growth mindset. A fixed mindset views skills as innate and unchanging, leads one to avoid challenges and feedback, and sees setbacks as discouraging. A growth mindset believes skills can be developed through effort, embraces challenges and feedback to improve, and views setbacks as opportunities to learn and make changes. The growth mindset is key to continual progress through developing one's skill set and embracing challenges, effort, feedback, and setbacks.
This document summarizes the myth of Osiris from Egyptian mythology. It discusses how Osiris was killed by his brother Set out of jealousy. It then describes how Isis reassembled Osiris' body and conceived their son Horus. The myth is used as an allegory to reflect on aspects of human psychology, asking how the characters like Osiris, Set, and Isis represent parts of oneself and one's inner journey.
The document outlines seven distinctions of a powerful individual: integrity, being racket free, being powerful, being courageous, being peaceful, being charismatic, and being enrolling. For each distinction, it lists an action and giving up something as ways to embody that distinction. The document was created by E-Cube India Pvt. Ltd. on February 22, 2020.
Dance movement therapy uses movement and dance to address emotional, cognitive, physical, and social needs. It helps individuals express themselves nonverbally and release suppressed feelings. This allows negative feelings to be released rather than stored in the body, bringing a sense of healing. The therapy can be used preventatively or for destressing, and in group settings helps with opening up, sharing, understanding others, and building confidence. It provides a safe and nonjudgmental space for individuals to move in their own unique ways. The document focuses on using dance movement therapy to help women, who often neglect their own needs while caring for their families, restore self-esteem and engage in simple self-care activities.
This document discusses the importance of setting goals and provides guidance on how to set SMART goals. It explains that goals provide direction and motivation, and can be applied to personal, financial, health, relationship and career areas. Well-defined goals that are specific, measurable, achievable, realistic and time-bound are more likely to be accomplished. Setting smaller sub-goals and celebrating progress can help achieve larger goals. Overcoming challenges like a lack of skills or motivation requires exploring resources, stretching abilities, using rewards and feedback, and changing one's perspective to view failures as learning experiences.
This document discusses connecting to one's body for health and happiness. It explains that connecting to the body through practices like grounding, experiencing sensations and feelings, and staying present can help transform negative experiences, build resilience, and improve focus, activities, clarity and well-being. Connecting to the body through noticing sensations like heat, constriction or pleasantness and feelings like anger or sorrow provides benefits like reduced stress and a greater sense of self.
The document discusses the differences between a fixed mindset and a growth mindset. A fixed mindset views skills as innate and unchanging, leads one to avoid challenges and feedback, and sees setbacks as discouraging. A growth mindset believes skills can be developed through effort, embraces challenges and feedback to improve, and views setbacks as opportunities to learn and make changes. The growth mindset is key to continual progress through developing one's skill set and embracing challenges, effort, feedback, and setbacks.
Sexual health is important for teenagers' overall well-being and requires a positive approach to sexuality, relationships, and experiences that are pleasurable, safe from coercion and free of discrimination and violence. It involves physical, mental, and social aspects of sexuality and relationships.
This document discusses the importance of play for child development and well-being. It introduces Dr. Tejswi Kamble, an occupational therapist with experience working with children. Some key points made include:
- The first 1000 days of a child's life are critical for development and play is important for language, social, and cognitive skills.
- Play allows children to learn, develop resilience and emotional regulation, and have fun.
- There are different types of play behaviors like solitary, parallel, and cooperative play.
- Occupational therapists assess children's play skills and partner with parents on play-based activities and sensory diets.
- Play is essential for healthy child development and should be encouraged by adults and
Optimum cellular health involves maintaining complete physical, mental and social wellbeing. It is achieved through daily efforts like healthy living, nutrition, exercise, sleep and conscious living. Maintaining an alkaline body environment supports cellular health by preventing disease and providing the body with nutrients through a diet of 25 vegetables, 8 fruits and 5 greens per week. Taking a 90 day challenge to make small, sustainable changes to habits and patterns can help redevelopment the body through natural supplementation and an alkaline-focused menu plan.
This document discusses how to make good decisions by recognizing that life is a journey defined by the choices we make from birth until death. It questions whether hitting the snooze button is truly a choice we make or an automatic response. Finally, it mentions the Apple iPhone 11 Pro smartphone.
This document discusses how fear works in the brain and body, common fear disorders, and strategies for conquering fear and building courage and confidence. It explains that the amygdala detects threats and the hypothalamus activates the fight-or-flight response. Conditioning plays a role in fear through learned associations. Common fears include social anxieties, heights, and insects. Overcoming fear involves challenging fearful thoughts, using mantras and affirmations, taking action despite fear, and finding one's purpose and choices in life beyond what fear dictates.
Teens today spend a significant amount of time engaged with screens and social media. The document provides statistics on teen technology and social media use. It also outlines the typical stages of adolescent development from early to late adolescence. The dangers of social media for developing teens are discussed, including their need for positive feedback and public rejection risks. The document advises parents to engage with their teens about internet use, set family rules and guidelines, and install monitoring apps to protect teens online.
This document discusses liver cirrhosis and the potential treatment of Reiki. It begins by defining liver cirrhosis as scarring of the liver caused by conditions like hepatitis or alcoholism. It notes that cirrhosis is difficult to manage and treat through conventional medicine. Then, it describes several case studies of patients with end-stage liver cirrhosis who were healed through Reiki treatments, including procedures on the liver aura and regular Reiki sessions. These cases would have otherwise required liver transplants or been terminal. The document argues that Reiki works by correcting imbalances in the body's subtle energy fields called auras, allowing the body to heal itself.
This document discusses how to develop self-discipline and form good habits. It uses the metaphor of a car to explain different aspects of self-discipline. Specifically, it states that self-discipline requires honesty, commitment, courtesy and capability. It also discusses that forming a habit takes thoughts, actions repeated over 21 days to become a habit and shape one's character and future. Certain things like values are always within our control while others are partially or not within our control.
This document discusses creativity and how to recognize and encourage creativity within oneself. It defines creativity as doing something different, having new ways of thinking and being the creator within. It explains that creativity is an important resource and when people do not create they become sick. Some barriers to creativity mentioned include fear of failure, ambiguity, and rigidity. The document provides five steps to overcome barriers: fight feedback, remove resistance, use predicting power, balance brain equation, and learn through feeling and doing. It discusses techniques for staying creative like doodling, nature connection, dancing, and keeping an active body and mind. The overall message is that creativity is an everyday thing that benefits our well-being.
This document discusses life skills and emotional intelligence. It defines emotional intelligence as the ability to monitor one's own emotions and the emotions of others. It outlines the dimensions of emotional intelligence as self-awareness, self-regulation, motivation, empathy, and social skills. The document provides information on understanding emotions, managing negative emotions, problem solving, communication skills, listening skills, feedback skills, adaptability, interdependence, and teamwork. It emphasizes developing skills like self-awareness, empathy, effective communication, and adaptability.
This document discusses Vibhishana, the youngest son of Kaikesi and Sage Vishrava and younger brother of Ravana. It describes how Vibhishana, unlike his brother Ravana, chose to oppose his kin and side with Rama when Ravana strayed from the path of Dharma. As a result, when Rama's reign ended, he ordered Vibhishana to stay on earth and serve the people by guiding them to the path of truth and Dharma, making Vibhishana one of the seven immortals. The document encourages reflection on being habitually loyal, knowing right from wrong, and acting accordingly.
Intergenerational trauma can be passed down through families over multiple generations. Trauma affects the body and nervous system, and can lead to various physical and psychological symptoms, even appearing years later. Recent research shows trauma can be transmitted epigenetically to following generations. Healing involves understanding one's core trauma and entanglements within the family system, using techniques like family constellations, psychodrama, and somatic experiencing to work through patterns of suffering that have been passed down. Acknowledging one's feelings and experiences is key to taking full charge of life and healing from generational trauma.
The document discusses cardiovascular disease and how emotions can impact heart health. It provides the following key points:
1) Cardiovascular disease is the leading cause of death globally, with over 17 million deaths in 2016 representing 31% of all global deaths. The majority of these deaths are from heart attacks and strokes.
2) Emotions like stress, anger, anxiety, and depression can negatively impact heart health by increasing risk of heart attacks. Studies show links between emotional states and cardiac events.
3) Positive emotions and stress management techniques can benefit heart health by reducing risk factors and supporting recovery from heart disease. Cardiac psychology focuses on prevention and rehabilitation through addressing emotional barriers.
This document discusses how narratives and stories can help with healing. It notes that stories reside in our bodies and narrating them brings them into the present. Telling stories allows them to shift and change as different layers are released. Mythology and folk tales can help unravel our own personal stories. The document suggests that having a purpose can support shifts in one's stories and that we can rewind and respond to stories to regulate experience, identity, behavior and work towards a desired outcome.
This document summarizes the myth of Psyche and the four tasks she had to complete. The four tasks were: 1) sorting a pile of mixed seeds, 2) retrieving the Golden Fleece, 3) filling a flask from the river Styx, and 4) returning from the underworld with a box of beauty ointment from Proserpina. After completing these four tasks, Psyche became immortal. The document ends with reflections on educating one's personality, sacrificing something to access higher aspects of oneself, and replacing inertia with conscious action.
This document discusses Greek mythology and the archetype of Prometheus. It explores how Prometheus brought fire to humanity against Zeus's commands and was punished eternally for his actions. It also examines what happens to those who try to bring fire or awakening to themselves, and how we can summon our inner strength like Hercules to overcome challenges.
The document discusses the archetype of Arjuna from Hindu mythology. It examines Arjuna's role as a reluctant hero and archer who embodies the warrior consciousness. It explores lessons from Arjuna around having a discipular attitude, willingness to journey deeply within oneself, and embracing one's duty. The document encourages reinterpreting these lessons to find one's inner warrior, openness to transformation, and commitment to responsibility.
The document discusses emotional intelligence and its importance for leadership. It defines emotion and emotional intelligence, noting that EI involves the ability to monitor one's own and others' feelings and use this information to guide thinking and action. The document outlines five elements of EI and lists EI leadership competencies like self-awareness, self-management, social awareness, and relationship management. It emphasizes that developing EI through self-directed learning is key for leadership, and that inspirational leadership requires skills like empathy, modeling behavior, and enabling others. Building an emotionally intelligent organization starts with leaders becoming emotionally intelligent themselves.
This document appears to contain contact information for a counselling psychologist named Kinjal Pandya, including their name, profession and phone number. The document itself does not contain any other text or information beyond the psychologist's contact details.
share - Lions, tigers, AI and health misinformation, oh my!.pptxTina Purnat
• Pitfalls and pivots needed to use AI effectively in public health
• Evidence-based strategies to address health misinformation effectively
• Building trust with communities online and offline
• Equipping health professionals to address questions, concerns and health misinformation
• Assessing risk and mitigating harm from adverse health narratives in communities, health workforce and health system
Sexual health is important for teenagers' overall well-being and requires a positive approach to sexuality, relationships, and experiences that are pleasurable, safe from coercion and free of discrimination and violence. It involves physical, mental, and social aspects of sexuality and relationships.
This document discusses the importance of play for child development and well-being. It introduces Dr. Tejswi Kamble, an occupational therapist with experience working with children. Some key points made include:
- The first 1000 days of a child's life are critical for development and play is important for language, social, and cognitive skills.
- Play allows children to learn, develop resilience and emotional regulation, and have fun.
- There are different types of play behaviors like solitary, parallel, and cooperative play.
- Occupational therapists assess children's play skills and partner with parents on play-based activities and sensory diets.
- Play is essential for healthy child development and should be encouraged by adults and
Optimum cellular health involves maintaining complete physical, mental and social wellbeing. It is achieved through daily efforts like healthy living, nutrition, exercise, sleep and conscious living. Maintaining an alkaline body environment supports cellular health by preventing disease and providing the body with nutrients through a diet of 25 vegetables, 8 fruits and 5 greens per week. Taking a 90 day challenge to make small, sustainable changes to habits and patterns can help redevelopment the body through natural supplementation and an alkaline-focused menu plan.
This document discusses how to make good decisions by recognizing that life is a journey defined by the choices we make from birth until death. It questions whether hitting the snooze button is truly a choice we make or an automatic response. Finally, it mentions the Apple iPhone 11 Pro smartphone.
This document discusses how fear works in the brain and body, common fear disorders, and strategies for conquering fear and building courage and confidence. It explains that the amygdala detects threats and the hypothalamus activates the fight-or-flight response. Conditioning plays a role in fear through learned associations. Common fears include social anxieties, heights, and insects. Overcoming fear involves challenging fearful thoughts, using mantras and affirmations, taking action despite fear, and finding one's purpose and choices in life beyond what fear dictates.
Teens today spend a significant amount of time engaged with screens and social media. The document provides statistics on teen technology and social media use. It also outlines the typical stages of adolescent development from early to late adolescence. The dangers of social media for developing teens are discussed, including their need for positive feedback and public rejection risks. The document advises parents to engage with their teens about internet use, set family rules and guidelines, and install monitoring apps to protect teens online.
This document discusses liver cirrhosis and the potential treatment of Reiki. It begins by defining liver cirrhosis as scarring of the liver caused by conditions like hepatitis or alcoholism. It notes that cirrhosis is difficult to manage and treat through conventional medicine. Then, it describes several case studies of patients with end-stage liver cirrhosis who were healed through Reiki treatments, including procedures on the liver aura and regular Reiki sessions. These cases would have otherwise required liver transplants or been terminal. The document argues that Reiki works by correcting imbalances in the body's subtle energy fields called auras, allowing the body to heal itself.
This document discusses how to develop self-discipline and form good habits. It uses the metaphor of a car to explain different aspects of self-discipline. Specifically, it states that self-discipline requires honesty, commitment, courtesy and capability. It also discusses that forming a habit takes thoughts, actions repeated over 21 days to become a habit and shape one's character and future. Certain things like values are always within our control while others are partially or not within our control.
This document discusses creativity and how to recognize and encourage creativity within oneself. It defines creativity as doing something different, having new ways of thinking and being the creator within. It explains that creativity is an important resource and when people do not create they become sick. Some barriers to creativity mentioned include fear of failure, ambiguity, and rigidity. The document provides five steps to overcome barriers: fight feedback, remove resistance, use predicting power, balance brain equation, and learn through feeling and doing. It discusses techniques for staying creative like doodling, nature connection, dancing, and keeping an active body and mind. The overall message is that creativity is an everyday thing that benefits our well-being.
This document discusses life skills and emotional intelligence. It defines emotional intelligence as the ability to monitor one's own emotions and the emotions of others. It outlines the dimensions of emotional intelligence as self-awareness, self-regulation, motivation, empathy, and social skills. The document provides information on understanding emotions, managing negative emotions, problem solving, communication skills, listening skills, feedback skills, adaptability, interdependence, and teamwork. It emphasizes developing skills like self-awareness, empathy, effective communication, and adaptability.
This document discusses Vibhishana, the youngest son of Kaikesi and Sage Vishrava and younger brother of Ravana. It describes how Vibhishana, unlike his brother Ravana, chose to oppose his kin and side with Rama when Ravana strayed from the path of Dharma. As a result, when Rama's reign ended, he ordered Vibhishana to stay on earth and serve the people by guiding them to the path of truth and Dharma, making Vibhishana one of the seven immortals. The document encourages reflection on being habitually loyal, knowing right from wrong, and acting accordingly.
Intergenerational trauma can be passed down through families over multiple generations. Trauma affects the body and nervous system, and can lead to various physical and psychological symptoms, even appearing years later. Recent research shows trauma can be transmitted epigenetically to following generations. Healing involves understanding one's core trauma and entanglements within the family system, using techniques like family constellations, psychodrama, and somatic experiencing to work through patterns of suffering that have been passed down. Acknowledging one's feelings and experiences is key to taking full charge of life and healing from generational trauma.
The document discusses cardiovascular disease and how emotions can impact heart health. It provides the following key points:
1) Cardiovascular disease is the leading cause of death globally, with over 17 million deaths in 2016 representing 31% of all global deaths. The majority of these deaths are from heart attacks and strokes.
2) Emotions like stress, anger, anxiety, and depression can negatively impact heart health by increasing risk of heart attacks. Studies show links between emotional states and cardiac events.
3) Positive emotions and stress management techniques can benefit heart health by reducing risk factors and supporting recovery from heart disease. Cardiac psychology focuses on prevention and rehabilitation through addressing emotional barriers.
This document discusses how narratives and stories can help with healing. It notes that stories reside in our bodies and narrating them brings them into the present. Telling stories allows them to shift and change as different layers are released. Mythology and folk tales can help unravel our own personal stories. The document suggests that having a purpose can support shifts in one's stories and that we can rewind and respond to stories to regulate experience, identity, behavior and work towards a desired outcome.
This document summarizes the myth of Psyche and the four tasks she had to complete. The four tasks were: 1) sorting a pile of mixed seeds, 2) retrieving the Golden Fleece, 3) filling a flask from the river Styx, and 4) returning from the underworld with a box of beauty ointment from Proserpina. After completing these four tasks, Psyche became immortal. The document ends with reflections on educating one's personality, sacrificing something to access higher aspects of oneself, and replacing inertia with conscious action.
This document discusses Greek mythology and the archetype of Prometheus. It explores how Prometheus brought fire to humanity against Zeus's commands and was punished eternally for his actions. It also examines what happens to those who try to bring fire or awakening to themselves, and how we can summon our inner strength like Hercules to overcome challenges.
The document discusses the archetype of Arjuna from Hindu mythology. It examines Arjuna's role as a reluctant hero and archer who embodies the warrior consciousness. It explores lessons from Arjuna around having a discipular attitude, willingness to journey deeply within oneself, and embracing one's duty. The document encourages reinterpreting these lessons to find one's inner warrior, openness to transformation, and commitment to responsibility.
The document discusses emotional intelligence and its importance for leadership. It defines emotion and emotional intelligence, noting that EI involves the ability to monitor one's own and others' feelings and use this information to guide thinking and action. The document outlines five elements of EI and lists EI leadership competencies like self-awareness, self-management, social awareness, and relationship management. It emphasizes that developing EI through self-directed learning is key for leadership, and that inspirational leadership requires skills like empathy, modeling behavior, and enabling others. Building an emotionally intelligent organization starts with leaders becoming emotionally intelligent themselves.
This document appears to contain contact information for a counselling psychologist named Kinjal Pandya, including their name, profession and phone number. The document itself does not contain any other text or information beyond the psychologist's contact details.
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These lecture slides, by Dr Sidra Arshad, offer a simplified look into the mechanisms involved in the regulation of respiration:
Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
- Video recording of this lecture in English language: https://youtu.be/Pt1nA32sdHQ
- Video recording of this lecture in Arabic language: https://youtu.be/uFdc9F0rlP0
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
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7 spiritual laws of perfect health by Mr. Prashant Sawant
1. 7 spiritual laws of
perfect health
PRASHANT SAWANT
9820408795
GLOBAL TRAINING GROUP, MUMBAI, INDIA.
PRASHANT@PRASHANTSAWANT.COM
WWW.PRASHANTSAWANT.COM
2. 1. Law of Pure potentiality
Power to “ manifest from unmanifest”
Our essential attributes:
1. Pure knowledge
2. Infinite silence
3. Perfect balance
4. Invincibility
5. Simplicity
6. Bliss
3. Experiences
Self – referral
Internal reference point is our own spirit, soul
Immune to criticism, unfearful of any challenge, feels beneath no one &
yet humble ( everyone is the same spirit in different disguises)
Magnetises people , situations & circumstances to support you.
Object referral
Reference point is EGO ( social mask )
Situations, circumstances, people , things
Our thinking is based on response, fear based.
We need approval, control
Depends on our material possessions & status in society
4. How to apply this law
How to access that infinite for infinite creativity, freedom & bliss ?
1. Practicing silence
2. Daily meditation
3. Non-judgement
4. Spending time with nature
5. Silence
Commitment to take certain amount of time to simply Be.
Withdrawing from the activity of speech, watching TV, listening to radio or reading a
book .
Silence will establish your internal dialogue with higher self
Ideally experience silence for 1 day, 2 days, 1 week etc
Initially the internal dialogue instead of quietening becomes more turbulent. A sense of
anxiety takes over.
But after a point , mind gives up & stillness is experienced
6. Daily meditation
30 mins in the morning & 30 mins in the evening
You connect to the field of infinite organising power where everything is connected to
everything else
Stillness is the requirement for manifesting your desires
In stillness lies the connection to the ultimate spirit which can orchestrate an infinity of
details for you.
A small stone thrown in the still pond
In Bible, “ Be still & know that I am God”.
7. Non-judgement
Judgement = Evaluation of things as right or wrong, good or bad
Evaluation, classification, labelling, analysing creates turbulence in the internal dialogue.
This squeezes the “gap” between thoughts which is our connection to the ultimate spirit.
Silent space between thoughts is our connection to true power.
Non-judgement creates silence in the mind
Tell yourself first thing in the morning “ Today I will judge nothing that occurs” & keep
on reminding yourself about it throughout the day.
8. Spending time with nature
Direct communion with nature
Stream, forest, mountain, lake , seashore, flower, grass etc
All God’s creations display affluence , creativity & abundance…
9. 2. The law of giving
The law of giving = Law of receiving
Human body is in dynamic & constant exchange with the universal body
Mind is dynamically interacting with the mind of cosmos
Life = Harmonious interaction of various elements
Stopping the flow of blood
Affluence comes from the word “ affluere” meaning “ to flow to”
Affluence = To flow in abundance
Currency comes from latin word “ currere” meaning “to run”, “ to flow”.
Circulation of money ( giving ) is stopped , the flow ( receiving ) stops.
Energy exchange
11. Give & Take
A seed is the promise of thousands of forests. Only when ?
When it gives itself to fertile ground
Giving makes unseen energy flow into material manifestation.
The more you give , the more you will receive.
Giving grudgingly results into zero energy exchange
Intention behind giving/receiving is to create happiness for the giver/receiver
Easiest way to get what you want is to help others get what they want
12. How to activate this law of giving ?
Law of giving starts the process of circulation
Any time you come in contact with anyone , give them something.
Not necessary material things only
Eg Flower, compliment, prayer
Most powerful forms of giving are non-material eg caring, affection, attention,
appreciation, love etc.
When you meet anyone, silently send them a blessing, wishing them happiness, joy &
laughter. This is the most powerful form of giving.
Our true nature is one of affluence & abundance .
Nature supports our every need & desire…
13. 3. Law of Karma
What we sow is what we reap.
Every action generates a force of energy that returns to us in like kind.
When we choose actions that bring happiness & success to others the fruit
of karma is happiness & success.
Karma= Action & consequence of that action.
Cause & Effect.
Karma implies the action of conscious choice making.
Everything that is happening with you today is the result of the choices
you made in the past.
We make lot of choices unconsciously & wrongly assume that those are
not choices.
Eg If I insult you & pay a compliment to you…
14. Conditioned reflexes that are constantly triggered by people & circumstances into
predictable outcomes of behaviour.
Pavlovian conditioning
### If you step back & witness the choices you are making as you make those choices ,
then in this act of witnessing , you take the whole process from unconscious to
conscious.
This is very empowering.
2 questions to be asked to self before making any choice :
1. What are the consequences of the choice that i am making ?
2. Will this choice bring happiness to me & those around me ?
Spontaneous right action = Right action at the right moment…
15. Body response
Body experiences 2 kinds of sensations:
1. Sensation of comfort
2. Sensation of discomfort
Before making any choice , pay attention to this sensation
Ask your heart & wait for response ie sensation & take action.
Heart is intuitive, holistic, contextual, relational, has win-win orientation.
Heart has a computing ability that is far more accurate & precise than
anything within the limits of rational thought. ..
16. Past Karma
How to pay karmic debts ? No debt in the universe ever goes unpaid..
1. Pay your karmic debts eg suffering one goes through
2. Transmute or transform your karma to more desirable experience.
Ask yourself “ What can i learn from this experience ? Why it is happening & what is the
message the universe is giving to me ? How can i make this experience useful to my
fellow human beings ?”
Eg you meet with an accident while playing a sport. You can write a book about playing
this sport safely.
Here you create good karma while paying for karmic debt.
3. Transcend the karmic debt by experiencing the gap ie meditation…..
17.
18.
19. 4. The law of least effort
An integral being knows without going, sees without looking &
accomplishes without doing ----- Lao Tzu.
Nature’s intelligence functions with effortless ease & abandoned
carefreeness.
Miracle = Expression of least efforts
Nature is held together by the energy of love. When we seek power or
control over others, we waste energy.
Attention to EGO consumes the greatest amount energy.
When our actions are motivated by love, the energy multiplies &
accumulates , this surplus energy helps us realises our dreams…./
20. 3 components to the least efforts
1. Acceptance : Today I will accept people, situations, circumstances & events as they
occur.
This moment is as it should be , because the whole universe is as it should be.
When we struggle against this moment , we struggle against the whole universe.
2. Responsibility : When you are upset with any situation, you are not reacting to the
situation but you are reacting to YOUR feelings about that situation. Hence
responsibility is not blaming anyone or anything about the situation including
yourself.
Response – ability : It is the ability to have a creative response to the situation .
Every problem contains the seed of opportunity.
Reality is an interpretation, it is a teacher.
21. 3. Defencelessness : No need to convince or persuade people to your point of view.
This frees up great amount of energy.
When you become defensive, blame others, your life meets with resistence.
Forcing the solution will only increase the resistance. …..
22. 5. Law of intention & Desire
Energy & information exist everywhere in nature eg a tree, blade of grass, human
body
The whole universe is the movement of energy & information.
A tree & human are exchanging elements like oxygen.
Energy & information can be influenced by intention & desire.
A human body is having a nervous system which is capable of becoming aware of the
energy & information content in the localized field that gives rise to our physical
body.
We experience this field subjectively as thoughts, feelings, emotions, desires,
memories, instincts, drives & beliefs. This same field is experienced objectively as
physical body.
Through this physical body , we experience this field as the world.
Our body is not separate from the body of the universe. Eg wave in ocean.
23. Perfect health master key
Human nervous system is capable of consciously change the information content that gives
rise to our physical body.
We can consciously change the energy & information content of our body & therefore
influence the energy & information content of your extended body ie your world & cause
to manifest things in it.
This change is brought about by 2 qualities inherent in consciousness :
1. Attention : Whatever you put your attention on will grow stronger in your life.
2. Intention : Triggers transformation of energy & information organising its own fulfilment.
24. Human body
A single cell in human body is doing about 6 trillon things per sec & also is aware of what
every other cell is doing at the same time.
A human body can play music, kill germs, make a baby , recite poetry & monitor the
movement of stars at the same time.
A remarkable thing about our nervous system is it can command this infinite organising
power through conscious intent.
Intent is human species is not fixed or locked into a rigid framework of energy &
information. It has infinite flexibility.
Your intent can literally command the laws of nature to fulfil your dreams & desires.
Go to ultimate ground of creation & introduce an intention.
Process of unmanifest to Manifest happens provided our intent is not violating other laws
of nature.
25. Intention is in present moment awareness.
With single pointed intention, more than 90% of the perceived obstacles
disintegrate & disappear.
Balance obstacles are good. Why ?
5 Steps of fulfilling your desires :
1. Slip into the gap
2. Established in that state , release your intentions & desires.
3. Remain in the state of self-referral ( be connected to source )
4. Relinquish your attachment to the outcome
5. Let the universe handle the details
26. 6. Law of detachment
In order to acquire anything in the physical world, you have to relinquish your
attachment to it.
MS Dhoni
Attachment is based on ?
Fear & Insecurity
Attachment implies not knowing our true self, first law of potentiality.
Attachment is poverty conscious
Detachment is wealth conscious
Wealth consciousness is the ability to have anything you want, anytime you want &
with least efforts.
Uncertainty is the fertile ground of creation.
Prisoner of the past or architect of the future ?
Good luck ?
When opportunity meets preparation
27. The law of Dharma or Purpose in life
Everyone has a purpose in life … a unique gift or special talent .
This talent for the service to humanity is Dharma.
You are divine & have taken human form for a purpose.
Unique talent & a unique way of expressing it
The above is matched with unique needs
3 components of Dharma :
1. Discover your self ( timeless awareness)
2. Express your uniqueness ( if money was no concern )
3. Service to humanity ( HCIH – internal dialogue of the spirit, universality)
WIIIFM : Internal dialogue of ego
Easiest form of meditation : HCIH
28. Human body
Every cell follows these laws . It’s birth is the law of potentiality
Every cell constantly interacts with all other cell. Law of giving.
Every cell responds correctly always without fail. Law of karma
Every cell does it’s job with quiet efficiency . Law of Least efforts
Every cell harnesses the infinite organising power to keep the body healthy.
Law of Intention & desire
Every cell does its job without getting attached to the final outcome . Law of
detachment
Every cell has unique identity & helps other cells to keep all organs healthy.
Heart cell, stomach cell, immune cells. Law of dharma.
29. Final words
We are travellers in cosmic journey.
Life is eternal but the expression of life is momentary.
We have stopped for a moment to encounter each other, to meet, to love , to
share.
If we share with caring & love , we will create abundance & joy for each other.
30. Thanks a lot , Mr Deepak Chopra…
Thank you.
Prashant Sawant
www.prashantsawant.com
prashant@prashantsawant.com
09820408795