Staying healthy and fit during the #monsoon season is very important and if you are wondering how all of that can be done, then take a look at our latest blog post! https://goo.gl/MRH9WY
This document provides instructions for making oatmeal by heating 1/2 cup of water in the microwave, adding the hot water to a bowl containing oats, stirring the oatmeal and water together, and enjoying the oatmeal after cleaning up.
This document discusses the issue of food waste and its impacts. It notes that large percentages of various food items like vegetables, meats, and dairy are wasted in India according to a recent survey. Food waste results in the waste of effort, water, energy, money, and love. The document provides tips to overcome food waste such as producing foods in demand, only buying what can be consumed or safely stored, not wasting food at social events, taking only what can be eaten, and feeding uneaten food to animals instead of wasting it.
Health tips dos and don'ts during monsoon seasoncuterika Menon
Exposure to rain water, insects and infected produce are some of the major causes of health problems during this season. A careless food routine, poor hygiene and inattentive visit to the doctor make these monsoon miseries even worse. Take proper measures to reduce the damage it makes, so that you can enjoy the rains in all its glory.
Top Health Tips To Keep In Mind In MonsoonSastasundar
The document provides tips for staying healthy during monsoon season. It recommends avoiding street foods and untreated water which can spread bacteria and viruses. It also suggests showering after getting wet to prevent infections, drinking boiled and treated water, and consuming seasonal fruits and vegetables to boost immunity. Herbal teas with spices like ginger and cinnamon are also recommended for their health benefits. Keeping surroundings clean and pest-free is important to avoid diseases spreading during the rains.
The document provides information on natural remedies and prevention methods for cold and flu season. It discusses tried and true prevention methods like handwashing, covering coughs and sneezes, and staying hydrated. It also explores some less common remedies like using apple cider vinegar, eucalyptus oil, oregano oil, and thieves oil to treat cold symptoms. Home remedies discussed include recipes for hot toddy, echinacea tincture, and homemade cough syrup. The document aims to educate readers on boosting immunity and treating winter illnesses with natural remedies.
A Family Guide to Having Fun and Staying Safe This Summer Learn some of the main summer safety concerns to watch out for as you and your family head to the pool, the backyard to barbecue, and more during the hot weather.
This document provides instructions for making oatmeal by heating 1/2 cup of water in the microwave, adding the hot water to a bowl containing oats, stirring the oatmeal and water together, and enjoying the oatmeal after cleaning up.
This document discusses the issue of food waste and its impacts. It notes that large percentages of various food items like vegetables, meats, and dairy are wasted in India according to a recent survey. Food waste results in the waste of effort, water, energy, money, and love. The document provides tips to overcome food waste such as producing foods in demand, only buying what can be consumed or safely stored, not wasting food at social events, taking only what can be eaten, and feeding uneaten food to animals instead of wasting it.
Health tips dos and don'ts during monsoon seasoncuterika Menon
Exposure to rain water, insects and infected produce are some of the major causes of health problems during this season. A careless food routine, poor hygiene and inattentive visit to the doctor make these monsoon miseries even worse. Take proper measures to reduce the damage it makes, so that you can enjoy the rains in all its glory.
Top Health Tips To Keep In Mind In MonsoonSastasundar
The document provides tips for staying healthy during monsoon season. It recommends avoiding street foods and untreated water which can spread bacteria and viruses. It also suggests showering after getting wet to prevent infections, drinking boiled and treated water, and consuming seasonal fruits and vegetables to boost immunity. Herbal teas with spices like ginger and cinnamon are also recommended for their health benefits. Keeping surroundings clean and pest-free is important to avoid diseases spreading during the rains.
The document provides information on natural remedies and prevention methods for cold and flu season. It discusses tried and true prevention methods like handwashing, covering coughs and sneezes, and staying hydrated. It also explores some less common remedies like using apple cider vinegar, eucalyptus oil, oregano oil, and thieves oil to treat cold symptoms. Home remedies discussed include recipes for hot toddy, echinacea tincture, and homemade cough syrup. The document aims to educate readers on boosting immunity and treating winter illnesses with natural remedies.
A Family Guide to Having Fun and Staying Safe This Summer Learn some of the main summer safety concerns to watch out for as you and your family head to the pool, the backyard to barbecue, and more during the hot weather.
The June edition of CBIZ Wellbeing Insights has been released. June's Wellbeing Insights features articles on road tripping tips for parents, facts for men's health week, SPF facts, and more!
The October 2015 Edition of Wellbeing Insights is out! This month’s issue talks about everything from breast cancer awareness, since October is Breast Cancer Awareness Month, to flu shot myths and great pumpkin recipes. October’s issue is a must-read!
The Wellbeing Insights newsletter is a monthly publication produced by CBIZ Wellness Solutions. Click to read this month's edition with great wellness features including:
- National Breast Cancer Awareness Month
- On the Menu: Pumpkins
- Flu Shot Myth Buster
- And more!
The document provides 10 tips for avoiding getting sick when traveling, including making an appointment with a travel health professional 6-8 weeks before traveling, taking antimalarial medications when necessary, getting vaccinated, being careful of food contamination, protecting yourself from sun exposure and mosquito bites, drinking only bottled water, washing hands frequently, and matching common ailments like diarrhea, constipation, sore throat, rash, flu, and heartburn with their treatments. It also discusses causes of travel diarrhea and how a low humidity level can weaken defenses.
As the name suggests, a urinary tract infection arises when infection takes place in any area of the urinary system. The urethra, bladder, uterus, and kidneys are all components of the urinary system. The lower urinary tract, which includes the bladder and urethra, is where most infections begin, says Hiranandani Hospital Kidney Transplant department.
The monsoon season brings relief from the summer heat but also increases the risk of illness due to unhygienic conditions. Children and elderly are most susceptible. Common monsoon-related diseases include malaria, dengue, typhoid, viral fever, cough, cold, diarrhea, hepatitis A, allergic asthma and fungal infections. The document provides tips to stay healthy during monsoon such as wearing protective clothing, drinking clean water, proper hand washing, showering after getting wet, avoiding stagnant water, and eating immune-boosting foods like garlic, soups, almonds, pomegranates, and beetroot. Herbal remedies are also suggested for different monsoon-related ailments.
Here are 6 easy tips to help you avoid seasonal flu. Good health habits like covering your cough and washing your hands can help stop the spread of germs and prevent respiratory illnesses at home, work or school.
These health tips are easy for anyone to follow in the workplace to help stop the spread of seasonal virus infections. Includes links to hand washing articles and instructions.
The document provides health tips and information on protecting one's health. It discusses topics like taking care of one's health as it is a trust from Allah, not underestimating health facilities, how health reflects prosperity, and tips to protect the eyes. It also includes information on the health benefits of consuming dates, remedies for dengue fever using papaya leaves or juice, and hadith on the benefits of kalonji seeds.
What is the treatment for measles in adults_.pdfbeactive4health
Here you can see what is the treatment for measles in adults. causes of measles, symptoms of measles, preventions of measles, complications of measles, best diet for measles, and avoiding foods for measles.
The document discusses several pressing environmental issues, including unsustainable consumption patterns, climate change, ocean acidification, and rising temperatures. It argues that these problems are all caused by an "endless consume and develop" mindset and notes that simple lifestyle changes like reducing meat consumption, driving, and buying local can help address them. Finally, it recommends resources like the Collegiate Climate Collaboration website for learning more and getting involved in environmental activism.
what is the best treatment for typhoid fever.pdfbeactive4health
Here you can see what is the best treatment for typhoid fever. causes of typhoid fever, symptoms of typhoid fever, complications of typhoid fever, best diet for typhoid fever, and yoga for typhoid fever.
The rainy seasons brings with it a host of health problems such as food poisoning, cold and indigestion. To stay healthy, you need to take special care. Here are some health tips to help you do so.
BSc HOTEL MANAGEMENT FOOD PRODUCTION 1st year notesN SENTHIL KUMAR
This document provides information on food safety and preventing foodborne illness. It discusses the three main types of food hazards: biological, chemical, and physical. Biological hazards include bacteria, viruses, parasites, and fungi. Food can become contaminated through improper food handling or cross-contamination. Maintaining good personal hygiene like handwashing and sanitary practices is important for food handlers to prevent spreading germs. Proper preparation, cooking, cooling and storage of foods helps control the growth of harmful bacteria.
Wellbeing Insights Newsletter August 2015CBIZ, Inc.
This document discusses the importance of immunization awareness and provides recommendations for vaccinations. It recommends that adults speak to their doctors about vaccinations for influenza, tetanus, diphtheria, pertussis, herpes zoster (shingles), pneumococcal disease, measles, mumps, rubella, HPV, varicella, and others depending on risk factors. It also stresses the importance of keeping children's vaccination records up to date.
This document discusses outdated myths about washing vegetables. It debunks myths such as needing to wash produce immediately after bringing it home, using commercial produce wash, not washing organic produce, peeling all skins, re-washing pre-washed vegetables, and ozone purifiers being harmful. Instead, it recommends washing produce in a vinegar water solution or produce purifiers before storage, washing all produce including organic, brushing skins rather than peeling, and ozone being a safe alternative to bleach for cleaning. The goal is to dispel myths that may increase risks of foodborne illness.
The document discusses healthy eating tips during the COVID-19 pandemic. It recommends staying hydrated by drinking water, controlling portion sizes when cooking at home, and eating at least 5 portions of fruits and vegetables daily for vitamins, minerals, and fiber. Maintaining these healthy habits is important when people are spending more time at home or facing other challenges due to the pandemic.
This document is an issue of a supplement published alongside USA Today about fighting the flu. It contains several articles about flu prevention including encouraging annual flu shots, dispelling myths about the flu vaccine, tips for disinfecting homes, and advice from health experts. It discusses the risks of flu, especially for young, old, pregnant people and those with chronic conditions. It also provides updates on flu vaccines for the current season including only recommending injectable flu shots and new adjuvanted and high-dose vaccines for older adults.
How to deal with pelvic inflammation and vaginitis?FFragrant
Females are susceptible to pelvic inflammation and vaginitis due to various factors like changeable weather, excessive spicy food intake, unhygienic habits, and tight underwear. Bacteria can grow in the vulva under high temperature and wet surroundings and spread to the vagina, resulting in inflammation. To prevent such issues, women should maintain good hygiene, choose breathable underwear, and avoid prolonged sitting or late nights that weaken immunity. The herbal medicine Fuyan Pill helps treat pelvic inflammation and vaginitis by terminating bacteria and restoring the body's defenses.
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.
More Related Content
Similar to 6 simple health tips to follow during monsoons (1)
The June edition of CBIZ Wellbeing Insights has been released. June's Wellbeing Insights features articles on road tripping tips for parents, facts for men's health week, SPF facts, and more!
The October 2015 Edition of Wellbeing Insights is out! This month’s issue talks about everything from breast cancer awareness, since October is Breast Cancer Awareness Month, to flu shot myths and great pumpkin recipes. October’s issue is a must-read!
The Wellbeing Insights newsletter is a monthly publication produced by CBIZ Wellness Solutions. Click to read this month's edition with great wellness features including:
- National Breast Cancer Awareness Month
- On the Menu: Pumpkins
- Flu Shot Myth Buster
- And more!
The document provides 10 tips for avoiding getting sick when traveling, including making an appointment with a travel health professional 6-8 weeks before traveling, taking antimalarial medications when necessary, getting vaccinated, being careful of food contamination, protecting yourself from sun exposure and mosquito bites, drinking only bottled water, washing hands frequently, and matching common ailments like diarrhea, constipation, sore throat, rash, flu, and heartburn with their treatments. It also discusses causes of travel diarrhea and how a low humidity level can weaken defenses.
As the name suggests, a urinary tract infection arises when infection takes place in any area of the urinary system. The urethra, bladder, uterus, and kidneys are all components of the urinary system. The lower urinary tract, which includes the bladder and urethra, is where most infections begin, says Hiranandani Hospital Kidney Transplant department.
The monsoon season brings relief from the summer heat but also increases the risk of illness due to unhygienic conditions. Children and elderly are most susceptible. Common monsoon-related diseases include malaria, dengue, typhoid, viral fever, cough, cold, diarrhea, hepatitis A, allergic asthma and fungal infections. The document provides tips to stay healthy during monsoon such as wearing protective clothing, drinking clean water, proper hand washing, showering after getting wet, avoiding stagnant water, and eating immune-boosting foods like garlic, soups, almonds, pomegranates, and beetroot. Herbal remedies are also suggested for different monsoon-related ailments.
Here are 6 easy tips to help you avoid seasonal flu. Good health habits like covering your cough and washing your hands can help stop the spread of germs and prevent respiratory illnesses at home, work or school.
These health tips are easy for anyone to follow in the workplace to help stop the spread of seasonal virus infections. Includes links to hand washing articles and instructions.
The document provides health tips and information on protecting one's health. It discusses topics like taking care of one's health as it is a trust from Allah, not underestimating health facilities, how health reflects prosperity, and tips to protect the eyes. It also includes information on the health benefits of consuming dates, remedies for dengue fever using papaya leaves or juice, and hadith on the benefits of kalonji seeds.
What is the treatment for measles in adults_.pdfbeactive4health
Here you can see what is the treatment for measles in adults. causes of measles, symptoms of measles, preventions of measles, complications of measles, best diet for measles, and avoiding foods for measles.
The document discusses several pressing environmental issues, including unsustainable consumption patterns, climate change, ocean acidification, and rising temperatures. It argues that these problems are all caused by an "endless consume and develop" mindset and notes that simple lifestyle changes like reducing meat consumption, driving, and buying local can help address them. Finally, it recommends resources like the Collegiate Climate Collaboration website for learning more and getting involved in environmental activism.
what is the best treatment for typhoid fever.pdfbeactive4health
Here you can see what is the best treatment for typhoid fever. causes of typhoid fever, symptoms of typhoid fever, complications of typhoid fever, best diet for typhoid fever, and yoga for typhoid fever.
The rainy seasons brings with it a host of health problems such as food poisoning, cold and indigestion. To stay healthy, you need to take special care. Here are some health tips to help you do so.
BSc HOTEL MANAGEMENT FOOD PRODUCTION 1st year notesN SENTHIL KUMAR
This document provides information on food safety and preventing foodborne illness. It discusses the three main types of food hazards: biological, chemical, and physical. Biological hazards include bacteria, viruses, parasites, and fungi. Food can become contaminated through improper food handling or cross-contamination. Maintaining good personal hygiene like handwashing and sanitary practices is important for food handlers to prevent spreading germs. Proper preparation, cooking, cooling and storage of foods helps control the growth of harmful bacteria.
Wellbeing Insights Newsletter August 2015CBIZ, Inc.
This document discusses the importance of immunization awareness and provides recommendations for vaccinations. It recommends that adults speak to their doctors about vaccinations for influenza, tetanus, diphtheria, pertussis, herpes zoster (shingles), pneumococcal disease, measles, mumps, rubella, HPV, varicella, and others depending on risk factors. It also stresses the importance of keeping children's vaccination records up to date.
This document discusses outdated myths about washing vegetables. It debunks myths such as needing to wash produce immediately after bringing it home, using commercial produce wash, not washing organic produce, peeling all skins, re-washing pre-washed vegetables, and ozone purifiers being harmful. Instead, it recommends washing produce in a vinegar water solution or produce purifiers before storage, washing all produce including organic, brushing skins rather than peeling, and ozone being a safe alternative to bleach for cleaning. The goal is to dispel myths that may increase risks of foodborne illness.
The document discusses healthy eating tips during the COVID-19 pandemic. It recommends staying hydrated by drinking water, controlling portion sizes when cooking at home, and eating at least 5 portions of fruits and vegetables daily for vitamins, minerals, and fiber. Maintaining these healthy habits is important when people are spending more time at home or facing other challenges due to the pandemic.
This document is an issue of a supplement published alongside USA Today about fighting the flu. It contains several articles about flu prevention including encouraging annual flu shots, dispelling myths about the flu vaccine, tips for disinfecting homes, and advice from health experts. It discusses the risks of flu, especially for young, old, pregnant people and those with chronic conditions. It also provides updates on flu vaccines for the current season including only recommending injectable flu shots and new adjuvanted and high-dose vaccines for older adults.
How to deal with pelvic inflammation and vaginitis?FFragrant
Females are susceptible to pelvic inflammation and vaginitis due to various factors like changeable weather, excessive spicy food intake, unhygienic habits, and tight underwear. Bacteria can grow in the vulva under high temperature and wet surroundings and spread to the vagina, resulting in inflammation. To prevent such issues, women should maintain good hygiene, choose breathable underwear, and avoid prolonged sitting or late nights that weaken immunity. The herbal medicine Fuyan Pill helps treat pelvic inflammation and vaginitis by terminating bacteria and restoring the body's defenses.
Similar to 6 simple health tips to follow during monsoons (1) (20)
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
ABDOMINAL TRAUMA in pediatrics part one.drhasanrajab
Abdominal trauma in pediatrics refers to injuries or damage to the abdominal organs in children. It can occur due to various causes such as falls, motor vehicle accidents, sports-related injuries, and physical abuse. Children are more vulnerable to abdominal trauma due to their unique anatomical and physiological characteristics. Signs and symptoms include abdominal pain, tenderness, distension, vomiting, and signs of shock. Diagnosis involves physical examination, imaging studies, and laboratory tests. Management depends on the severity and may involve conservative treatment or surgical intervention. Prevention is crucial in reducing the incidence of abdominal trauma in children.
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
Adhd Medication Shortage Uk - trinexpharmacy.comreignlana06
The UK is currently facing a Adhd Medication Shortage Uk, which has left many patients and their families grappling with uncertainty and frustration. ADHD, or Attention Deficit Hyperactivity Disorder, is a chronic condition that requires consistent medication to manage effectively. This shortage has highlighted the critical role these medications play in the daily lives of those affected by ADHD. Contact : +1 (747) 209 – 3649 E-mail : sales@trinexpharmacy.com
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
In some case, your chronic prostatitis may be related to over-masturbation. Generally, natural medicine Diuretic and Anti-inflammatory Pill can help mee get a cure.
Does Over-Masturbation Contribute to Chronic Prostatitis.pptx
6 simple health tips to follow during monsoons (1)
1. 6 SIMPLE HEALTH TIPS TO
FOLLOW DURING MONSOONS
1.Stay indoors during rainfall
2.Get a mosquito repellent
3.Keep yourself hands clean
4.Drink herbal tea
5. Get a good diet plan
THANKS FOR READING
reference: https://goo.gl/AGznA5
6.Drink boiled water
BLOGGINGCOFFE.COM
Walking outside during rains can be
very tempting. But do you know how
harmful it can be towards your
health?
Getting a mosquito repellent at home
is useful. Accumulated water happens
to be a breeding ground for insects
and monsoons happen to be the time
for malaria.
It is important to keep your hands
clean at all times. However,
remember to do it more carefully
when it’s monsoon.
Monsoons could be one of the worst
seasons of the year as people
become prone to coughs, colds, a
sore throat and what not
Finally, make sure that your eating
habits are right. Don’t eat street food,
chaat or juices from the streets.
Drink water during the monsoon
season and make sure you boil them
as much as possible This will actually
lower the risk of all waterborne
diseases